Appreciate the comments. Lot to respond to here.
Re: volume, it has def been too low, had a bunch of IRL stuff from Sep-Dec last year, then Asian apps are super low for hands/hr. I got back into playing more volume from Feb-April this year and put in 60k hands in March but after breaking even over that period I lost motivation again and didn't play enough this summer.
I'm trying to get back to more volume and put in 2k hands/day.
Re: all in EV, I didn't post every graph of mine, but I'm down estimated 40k in EV at high stakes FWIW/if that matters.
Re: PLO, I dropped it from my grind in April.
Re: redline, I really don't know about this, bc I know my own game well enough to know that I'm not just playing super weak/giving up tons of barrel opportunities. I definitely do way more river stabs in checkdown situations with air than other regs, and I do a fair amount of barreling for bigger sizes on textures that favor my range, etc. Like I really don't know what's wrong with my redline/how to fix it.
PokerStars - $2 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
UTGplus2 (CO): $409.35 (VPIP: 23.21, PFR: 17.95, 3Bet Preflop: 5.22, Hands: 33,168)
Dealer (BTN): $252.65 (VPIP: 28.36, PFR: 20.72, 3Bet Preflop: 6.45, Hands: 34,166)
Hero (SB): $334.93
Big Blind (BB): $530.23 (VPIP: 32.42, PFR: 6.83, 3Bet Preflop: 6.66, Hands: 34,196)
UTG (UTG): $398.20 (VPIP: 18.65, PFR: 16.15, 3Bet Preflop: 10.00, Hands: 33,926)
UTGplus1 (MP): $221.57 (VPIP: 20.63, PFR: 16.63, 3Bet Preflop: 4.25, Hands: 33,711)
Hero posts SB $1.00,
Big Blind posts BB $2.00
Pre Flop: (pot: $3.00) Hero has 6
A
fold,
fold,
fold,
fold,
Hero raises to $6.00,
Big Blind calls $4.00
Flop: ($12.00, 2 players) 2
K
Q
Hero bets $4.00,
Big Blind calls $4.00
Turn: ($20.00, 2 players) 3
Hero bets $24.00,
Big Blind calls $24.00
River: ($68.00, 2 players) J
Hero bets $52.00,
Big Blind calls $52.00
Hero shows 6
A
(High Card, Ace)
(Pre 57%, Flop 12%, Turn 7%)
Big Blind shows K
J
(Two Pair, Kings and Jacks)
(Pre 43%, Flop 88%, Turn 93%)
Big Blind wins $168.00
PokerStars - $2 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
Big Blind (BB): $548.61 (VPIP: 32.45, PFR: 6.84, 3Bet Preflop: 6.65, Hands: 34,488)
UTG (UTG): $431.68 (VPIP: 18.66, PFR: 16.14, 3Bet Preflop: 9.84, Hands: 34,211)
UTGplus1 (MP): $188.60 (VPIP: 20.68, PFR: 16.69, 3Bet Preflop: 4.30, Hands: 34,002)
UTGplus2 (CO): $148.14 (VPIP: 23.19, PFR: 17.94, 3Bet Preflop: 5.22, Hands: 33,463)
Hero (BTN): $205.45
Small Blind (SB): $175.31 (VPIP: 26.89, PFR: 14.83, 3Bet Preflop: 7.38, Hands: 34,490)
Small Blind posts SB $1.00,
Big Blind posts BB $2.00
Pre Flop: (pot: $3.00) Hero has 9
Q
fold,
fold,
fold,
Hero raises to $5.00,
fold,
Big Blind calls $3.00
Flop: ($11.00, 2 players) 7
4
K
Big Blind checks,
Hero bets $4.00,
Big Blind calls $4.00
Turn: ($19.00, 2 players) J
Big Blind checks,
Hero bets $14.00,
Big Blind calls $14.00
River: ($47.00, 2 players) 6
Big Blind checks,
Hero bets $47.00,
Big Blind calls $47.00
Hero shows 9
Q
(High Card, King)
(Pre 36%, Flop 3%, Turn 7%)
Big Blind shows K
T
(One Pair, Kings)
(Pre 65%, Flop 97%, Turn 93%)
Big Blind wins $137.00
PokerStars - $2 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
UTGplus1 (MP): $304.66 (VPIP: 20.85, PFR: 16.80, 3Bet Preflop: 4.30, Hands: 41,315)
Hero (CO): $197.90
Dealer (BTN): $301.69 (VPIP: 28.47, PFR: 20.85, 3Bet Preflop: 6.64, Hands: 41,734)
Small Blind (SB): $313.13 (VPIP: 26.78, PFR: 14.72, 3Bet Preflop: 7.40, Hands: 41,789)
Big Blind (BB): $759.63 (VPIP: 32.54, PFR: 6.83, 3Bet Preflop: 6.71, Hands: 41,765)
UTG (UTG): $570.18 (VPIP: 18.79, PFR: 16.13, 3Bet Preflop: 9.84, Hands: 41,457)
Small Blind posts SB $1.00, Big Blind posts BB $2.00
Pre Flop: (pot: $3.00) Hero has 9
J
fold,
fold,
Hero raises to $5.00,
Dealer calls $5.00,
fold, Big Blind calls $3.00
Flop: ($16.00, 3 players) T
2
5
Big Blind checks,
Hero bets $8.00,
Dealer calls $8.00,
fold
Turn: ($32.00, 2 players) K
Hero bets $22.00,
Dealer calls $22.00
River: ($76.00, 2 players) 7
Hero bets $76.00,
Dealer calls $76.00
Hero shows 9
J
(High Card, King)
(Pre 46%, Flop 30%, Turn 23%)
Dealer shows A
5
(One Pair, Fives)
(Pre 54%, Flop 70%, Turn 77%)
Dealer wins $224.00
PokerStars - $2 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
UTGplus2 (CO): $154.00 (VPIP: 23.13, PFR: 17.86, 3Bet Preflop: 5.19, Hands: 31,962)
Hero (BTN): $531.58
Small Blind (SB): $101.70 (VPIP: 26.98, PFR: 14.84, 3Bet Preflop: 7.36, Hands: 32,980)
Big Blind (BB): $337.78 (VPIP: 32.33, PFR: 6.79, 3Bet Preflop: 6.61, Hands: 32,988)
UTG (UTG): $99.98 (VPIP: 18.66, PFR: 16.18, 3Bet Preflop: 10.42, Hands: 32,720)
UTGplus1 (MP): $296.16 (VPIP: 20.67, PFR: 16.68, 3Bet Preflop: 4.19, Hands: 32,509)
Small Blind posts SB $1.00, Big Blind posts BB $2.00
Pre Flop: (pot: $3.00) Hero has J
9
fold,
fold,
fold,
Hero raises to $5.00,
fold, Big Blind calls $3.00
Flop: ($11.00, 2 players) 7
K
Q
Big Blind checks,
Hero bets $4.00, Big Blind calls $4.00
Turn: ($19.00, 2 players) 3
Big Blind checks,
Hero bets $24.00, Big Blind calls $24.00
River: ($67.00, 2 players) J
Big Blind checks,
Hero bets $45.50,
fold
Hero wins $63.65