Will be doing a live (NO DELAY) session review + Q and A here shortly. Can submit questions or hand histories to discuss LIVE in chat.

https://www.twitch.tv/brokenstars666

Did about 6.5-7 hrs of game play today mostly 4 tabling + 1.5 hrs of HH review with whoever came. Think I'm done for the day and ending around -$500 something.

Played OK, but miss some spots when I'm 4 tabling still.

I'll be doing this again in 15 mins ish

Im in bfe michigan right now so cant tune in but htf are you streaming no delay? I strongly suggest not doing that unless I'm missing something.

Its a QA session

10-4 im an idiot.

Also sad I cant participate.

-$50 today

wtf 50 BUYINS?????????????????

Clearly not.

Will be doing this again in about 45-60 mins

this is delayed a bit, another 30 mins or so

wtf 30min DELAY??????

ok im live

+$20

20 buyins!? Nice session!

Clearly not.

lmao over my head indeed.

Tried to watch the replay of this, but it gives me an error:

5000: Content not available

Every year i am up 20kgs and then lose 20kgs. Main reasons are too much jagger-redbull and i was addicted to ice cream. I worked with two personal trainers before that i didnt enjoy at all and i tried different things. The only thing that really worked for me was AFL from Kinobody. Its the only program i used in my life that i felt both happy and saw massive progress

Well obviously the goal of 80% of men is to **** better looking bitches. Who would you like to suck your cock a six or a nine? That being said only abs wont do the trick. Unless you are good looking you have to work on other aspects. I disagree with only reason though. I know people who are obsessed with fitness even though they dont seem to be interested in chicks. When you work out or play sports you have a high feeling similar to taking drugs or having sex. Another reason is because you dont want to spend your 40s-50s on a couch. There are many reasons, different to each person

it's happening with me when OP is streaming live, is anyone here having problems in watching streams in twitch?
My guess is that it's because brazilian internet is ****ty, sometime ago I could watch twitch, but out of nowhere it started crashing every 5 mins

+1
Backpain isn't fun

My guess is you saw progress because you enjoyed the program. If you hate what you're doing you're going to give it less effort and quit sooner than a program you enjoy.

When my wife was training for her first stage competition her first nutritionist had her on a diet where she was literally eating about six different items per day for weeks on end. It was awful. The second nutritionist she used later down the road looked at that first plan she was on and thought it was absurd. Two different plans, both worked and helped her reach her goals. Half of it is just sticking to it which you will do if you like what you're doing.

+2

Also you become happier when looking at your body looking better. People who work out only to look good for the chicks dont last much in the gym.

Not sure what the issue is

Played about 5 minutes today of 200z and found myself get immediately annoyed after this hand and just quit

Hero in BTN with JTs

Fold to CO who opens to 3bb
Hero 3b to 9bb, approx 120 eff

CO calls

Flop comes KKQ rainbow, with one of the suit hero has with JT

Hero bets approx 25%
Villain x/r like 2.2x (nearly a minraise)
Hero calls
Turn A bringing flush draw (But not of hero's suits)

CO bets turn like half pot
Hero calls

River blank that brings in flush
CO bets about 60% (still not all in)
Hero calls

CO shows AKss.

I felt pretty angry after this hand. Usually don't get like this.