Quote:
Originally Posted by megalomaniac23
FFS, when I read this I thought this poor guy is breaking even, and just a 90k year. Congrats man, nice results Also, how about a bit of site comparation?
yeh im a lil ***** when downswinging.
Quote:
Originally Posted by pontylad
Nice work mate.
Quote:
Originally Posted by Kockar
Very nice results. GL in the next 12 months
Quote:
Originally Posted by meale
good stuff
Quote:
Originally Posted by _jimbo_
Great results man, well done.
Quote:
Originally Posted by RoadtoPro
Congrats man!
glgl
Quote:
unreal results mate and glad to hear you are doing a lot better. gl with the goals going forward
Quote:
Originally Posted by sharkbaitOHH
rool just told me this existed, happy to see you're still in poker and doing well
Been going to the gym everyday doing PPL mostly dumbbells. I can only go first thing when i wake up as thats the only time slots are available and im just knackered for the day. I dont do cardio but my mind is just drained lol. Hope i get used to it soon. Doing the below. just found it on reddit. Hope its good. Getting pullup bar in my room as there isnt one in the gym. Starting super low weights on all the exercises as my body is just weak and ton of imbalances everywhere (cant even lunge lol)
PULL
Lat PullDown
FacePull
Bent Over Row
Bicep Curl
Shrugs
Farmers walk
PUSH
Bench Press
floor Chest Fly
Shoulder Press
Tricep Pullover
Cable Tricep Pulldown thingy
Side Lateral Raise
Abs
LEGS
Squat
Lunge
Glute Raise
Romanian Deadlifts
Leg Press
Abs
The hardest part is calories. Im eating 3 eggs and beyond patty + protien shake for breakfast everyday. Which is like 65g of protien & 600-700cals. Then order from a resto and get some variation of the following quinoa, kidney beans, chickpea salad, seitin, tofu, egg for lunch + dinner. Followed by 1 more protien shake. Im confident im getting enough protien, but calories i have no idea if im eating too much, or too little, as there could be a ton of oil in sauces etc.
Back&bum keeps going to lock up with some back pain everytime i sit for an hour like before on my desk chair (luckily not totally going into spasm where im incapable of walking), so decided to buy herman miller aeron. Crazy expensive here. Wanted the embody but was out of stock.
Since last update, won an extra 5k$ i think. But then the following has happened...
Ive always had these problems against 90vpip whales on ignition. ive just constantly got smashed by them. its so weird. I do fine vs regs and normal recs. But the whales just show nuts against me always.
iPoker,
Hold'em No Limit - $2.50/$5.00 - 5 players
Replay this hand on Upswing Poker
UTG: $438.57 (88 bb)
CO: $492.50 (99 bb)
BU: $502.50 (101 bb)
SB: $314.62 (63 bb)
BB (Hero): $500.00 (100 bb)
Pre-Flop: ($7.50) Hero is BB with 5
♠ 5
♦
UTG raises to $20,
3 players fold,
Hero calls $15
Flop: ($42.50) 8
♦ 5
♣ 3
♣ (2 players)
Hero checks,
UTG bets $30.29,
Hero raises to $101.01, UTG calls $70.72
Turn: ($244.52) A
♦ (2 players)
Hero bets $120.76,
UTG raises to $317.56 (all-in),
Hero calls $196.80
River: ($879.64) Q
♣ (2 players, 1 all-in)
Total pot: $879.64 (Rake: $3)
Showdown:
UTG shows 2
♦ 4
♥ (a straight, Ace to Five)
(Equity - Pre-Flop: 12%, Flop: 26%, Turn: 77%, River: 100%)
BB (Hero) shows 5
♠ 5
♦ (three of a kind, Fives)
(Equity - Pre-Flop: 88%, Flop: 74%, Turn: 23%, River: 0%)
UTG wins $876.64
Thought i won the hand otr and was confused why the pot went to him
iPoker,
Hold'em No Limit - $2.50/$5.00 - 6 players
Replay this hand on Upswing Poker
UTG: $616.44 (123 bb)
MP: $505.00 (101 bb)
CO: $500.00 (100 bb)
BU (Hero): $500.00 (100 bb)
SB: $743.64 (149 bb)
BB: $1,071.09 (214 bb)
Pre-Flop: ($7.50) Hero is BTN with 3
♠ 3
♦
2 players fold,
CO raises to $12.50,
Hero 3-bets to $42.50,
2 players fold,
CO 4-bets to $120,
Hero calls $77.50
Flop: ($247.50) Q
♣ 5
♠ 4
♠ (2 players)
CO bets $62.86,
Hero calls $62.86
Turn: ($373.22) 2
♦ (2 players)
CO bets $317.14 (all-in),
Hero calls $317.14 (all-in)
River: ($1,007.50) 3
♣ (2 players, 2 all-in)
Total pot: $1,007.50 (Rake: $4)
Showdown:
CO shows Q
♦ A
♣ (a straight, Ace to Five)
(Equity - Pre-Flop: 47%, Flop: 83%, Turn: 84%, River: 100%)
BU (Hero) shows 3
♠ 3
♦ (three of a kind, Threes)
(Equity - Pre-Flop: 53%, Flop: 17%, Turn: 16%, River: 0%)
CO wins $1,003.50
"i have no idea wtf to do so lets jam to avoid rivers". pio said jamming at some frequency is fine. Feels off/wrong though
PokerStars,
Hold'em No Limit - $2.50/$5.00 - 6 players
Replay this hand on Upswing Poker
UTG: $782.84 (157 bb)
MP: $236.09 (47 bb)
CO: $651.91 (130 bb)
BU: $500.00 (100 bb)
SB: $555.81 (111 bb)
BB (Hero): $515.00 (103 bb)
Pre-Flop: ($7.50) Hero is BB with J
♥ J
♦
2 players fold,
CO raises to $11.05,
2 players fold,
Hero 3-bets to $47.50, CO calls $36.45
Flop: ($97.50) 5
♦ 9
♦ 6
♣ (2 players)
Hero bets $31.19,
CO raises to $104.92,
Hero calls $73.73
Turn: ($307.34) K
♥ (2 players)
Hero checks,
CO bets $94.35,
Hero raises to $362.58 (all-in), CO calls $268.23
First River: ($1,032.50) K
♠ (2 players, 1 all-in)
Second River: ($1,032.50) 5
♠ (2 players, 1 all-in)
Total pot: $1,032.50 (Rake: $3)
First Showdown: Board: 5
♦ 9
♦ 6
♣ K
♥ K
♠
BB (Hero) shows J
♥ J
♦ (two pair, Kings and Jacks)
(Equity - Pre-Flop: 82%, Flop: 13%, Turn: 5%, River: 0%)
CO shows 9
♣ 9
♥ (a full house, Nines full of Kings)
(Equity - Pre-Flop: 18%, Flop: 87%, Turn: 95%, River: 100%)
CO wins $514.75
Second Showdown: Board: 5
♦ 9
♦ 6
♣ K
♥ 5
♠
BB (Hero) shows J
♥ J
♦ (two pair, Jacks and Fives)
(Equity - Pre-Flop: 82%, Flop: 13%, Turn: 5%, River: 0%)
CO shows 9
♣ 9
♥ (a full house, Nines full of Fives)
(Equity - Pre-Flop: 18%, Flop: 87%, Turn: 95%, River: 100%)
CO wins $514.75
90vpip of course having it
iPoker,
Hold'em No Limit - $2.50/$5.00 - 5 players
Replay this hand on Upswing Poker
UTG: $814.67 (163 bb)
CO (Hero): $500.00 (100 bb)
BU: $463.49 (93 bb)
SB: $500.00 (100 bb)
BB: $500.00 (100 bb)
Pre-Flop: ($7.50) Hero is CO with Q
♥ Q
♦
UTG raises to $10,
Hero 3-bets to $40,
3 players fold, UTG calls $30
Flop: ($87.50) 2
♥ J
♥ 8
♥ (2 players)
UTG checks,
Hero bets $27.89, UTG calls $27.89
Turn: ($143.28) Q
♠ (2 players)
UTG checks,
Hero bets $46.29,
UTG raises to $746.78 (all-in),
Hero calls $385.82 (all-in)
River: ($1,007.50) K
♣ (2 players, 2 all-in)
Total pot: $1,007.50 (Rake: $3)
Showdown:
UTG shows 9
♣ T
♠ (a straight, Nine to King)
(Equity - Pre-Flop: 17%, Flop: 15%, Turn: 57%, River: 100%)
CO (Hero) shows Q
♥ Q
♦ (three of a kind, Queens)
(Equity - Pre-Flop: 83%, Flop: 85%, Turn: 43%, River: 0%)
UTG wins $1,004.50
pretty interesting hand. pop likely just has 9x always here so its likely just spew but pio chooses this combo to raise as a bluff iirc. Probably chooses not a jam though but different size.
PokerStars,
Hold'em No Limit - $2.50/$5.00 - 6 players
Replay this hand on Upswing Poker
UTG: $577.28 (115 bb)
MP: $536.74 (107 bb)
CO: $533.00 (107 bb)
BU (Hero): $500.00 (100 bb)
SB: $274.98 (55 bb)
BB: $387.50 (78 bb)
Pre-Flop: ($7.50) Hero is BTN with A
♦ 8
♦
2 players fold,
CO raises to $12.50,
Hero calls $12.50,
2 players fold
Flop: ($32.50) 9
♣ 3
♠ 5
♦ (2 players)
CO checks,
Hero checks
Turn: ($32.50) 3
♦ (2 players)
CO bets $42.31,
Hero calls $42.31
River: ($117.12) 9
♠ (2 players)
CO bets $156.34,
Hero raises to $445.19 (all-in), CO calls $288.85
Total pot: $1,007.50 (Rake: $3)
Showdown:
BU (Hero) shows A
♦ 8
♦ (two pair, Nines and Threes)
(Equity - Pre-Flop: 59%, Flop: 19%, Turn: 25%, River: 0%)
CO shows 9
♥ 7
♥ (a full house, Nines full of Threes)
(Equity - Pre-Flop: 41%, Flop: 81%, Turn: 75%, River: 100%)
CO wins $1,004.50
looking through hands looks like nearly all loses is from ignition. standard hand
iPoker,
Hold'em No Limit - $2.50/$5.00 - 6 players
Replay this hand on Upswing Poker
UTG: $588.97 (118 bb)
MP: $562.88 (113 bb)
CO: $220.29 (44 bb)
BU (Hero): $663.16 (133 bb)
SB: $502.50 (101 bb)
BB: $515.00 (103 bb)
Pre-Flop: ($7.50) Hero is BTN with K
♦ 5
♦
3 players fold,
Hero raises to $12.50,
SB 3-bets to $42.50,
1 fold,
Hero calls $30
Flop: ($90) T
♦ 5
♣ J
♦ (2 players)
SB checks,
Hero bets $28.38, SB calls $28.38
Turn: ($146.76) 2
♦ (2 players)
SB checks,
Hero bets $71.38,
SB raises to $431.62 (all-in),
Hero calls $360.24
River: ($1,010) 3
♥ (2 players, 1 all-in)
Total pot: $1,010 (Rake: $4)
Showdown:
SB shows 7
♦ A
♦ (a flush, Ace high)
(Equity - Pre-Flop: 65%, Flop: 49%, Turn: 100%, River: 100%)
BU (Hero) shows K
♦ 5
♦ (a flush, King high)
(Equity - Pre-Flop: 35%, Flop: 51%, Turn: 0%, River: 0%)
SB wins $1,006
Last edited by AV0995; 10-07-2020 at 02:41 PM.