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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

12-11-2017 , 04:18 PM
Had a pretty full on weekend discussing research proposals at university. I'm still not entirely sure what i'll be doing as my topic, but I'm gunna move slightly away from the money oriented stuff that i mentioned before. The new idea is around left/right brain use. Particularly around playing poker (left brain) and seeing clients/being in touch with feelings using right brain. I'm always grappling with trying to integrate both worlds internally and find that there's a leaking from both professions into the other. Still pretty unformulated but will keep this space updated

---

Poker has been going pretty badly, even though i've only played 1 or 2 sessions. Pretty much getting bluff caught in ludicrous spots and not making any hands. The green line is tanking horribly. Here's todays graph



pretty normal call down from this reg. haven't been this tilted in years. i guess using pair blockers is much better here but i got an extreme number of value combos. Would 100% shove any 2p vs this villain. His total tank time throughout the hand was maybe 5 seconds.

    Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37891658

    BTN: $522.50 (104.5 bb)
    SB: $603.09 (120.6 bb)
    Hero (BB): $656.58 (131.3 bb)
    UTG: $711.28 (142.3 bb)
    MP: $861.72 (172.3 bb)
    CO: $1,140.22 (228 bb)

    Preflop: Hero is BB with 3 3
    2 folds, CO raises to $12.50, BTN folds, SB calls $10, Hero calls $7.50

    Flop: ($37.50) Q 5 2 (3 players)
    SB checks, Hero checks, CO bets $8.91, SB calls $8.91, Hero raises to $46.32, CO calls $37.41, SB folds

    Turn: ($139.05) J (2 players)
    Hero bets $138.55, CO calls $138.55

    River: ($416.15) 4 (2 players)
    Hero bets $459.21, CO calls $459.21

    Spoiler:
    Results: $1,334.57 pot ($3 rake)
    Final Board: Q 5 2 J 4
    Hero showed 3 3 and lost (-$656.58 net)
    CO showed 5 7 and won $1,331.57 ($674.99 net)



    Get the Flash Player to use the Hold'em Manager Replayer.


    vs another reg. diamond second runout

      Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37891659

      Hero (BTN): $605.37 (121.1 bb)
      SB: $515.88 (103.2 bb)
      BB: $1,337.19 (267.4 bb)
      UTG: $458.43 (91.7 bb)
      MP: $559.73 (111.9 bb)
      CO: $529.56 (105.9 bb)

      Preflop: Hero is BTN with A K
      UTG folds, MP raises to $12.55, CO folds, Hero raises to $37.50, SB raises to $112.50, 2 folds, Hero calls $75

      Flop: ($242.55) 7 7 5 (2 players)
      SB bets $86.24, Hero calls $86.24

      Turn: ($415.03) 3 (2 players)
      SB bets $317.14 and is all-in, Hero calls $317.14

      River: ($1,049.31) T (2 players, 1 is all-in)

      Spoiler:
      Results: $1,049.31 pot ($3 rake)
      Final Board: 7 7 5 3 T
      Hero showed A K and lost (-$515.88 net)
      SB showed T A and won $1,046.31 ($530.43 net)



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      Pretty gross to be down close to 10k again this month. Games always seem suuuuper tough when you're getting crushed, but i'll keep my head screwed on and hope the games juice up over the next 2 weeks.

      Clients tomorrow so no grind, but xmas holidays now so will have maaaany free time to grind.

      glgl
      Mastering Mental Game and Mental Health Quote
      12-11-2017 , 05:34 PM
      You probably know way more than me, but recently read some really interesting stuff about how they used to treat people with epilepsy but cutting the connectors between the brain sides, to contain the electrical storms.
      Think my favourite one iirc was when they showed a guy porn, and he giggled, but then the side which controls sight doesn't link to the side that controls speaking. So they asked him why he was laughing, and he subconciously made up a story to justify his laugh, and said that the camera looked really funny. The author extrapolated that we do this all the time when we don't understand why we do things, we subconsciously make up little stories which we will stand by forever to justify them, definitely resonates in poker!

      Last edited by PlasticElephant; 12-11-2017 at 05:35 PM. Reason: disclaimer; I may have remembered the study wrong, from the book **** Deus if anyone wants to check
      Mastering Mental Game and Mental Health Quote
      12-11-2017 , 06:08 PM
      Hands like 33 are the reason why we shouldn't only look at winning graphs. Those hands happen for everyone, when not playing with the best mindset.
      Mastering Mental Game and Mental Health Quote
      12-11-2017 , 07:44 PM
      HEY I read about an exercise that stimulates both sides of the brain, so doing a basic test and comparing both (or 3 groups if your study needs the 3rd) will give very interesting results


      another example of that is that every time I do tai chi before a sesh, it feels like I have a higher % winning sessions, I dont document them to be exact and obviously theres a lot more to it, like having the mind calmed, blood flowing because of exercise, not tilting and obviously believing it works. but its a very interesting subject.

      Last edited by Don Melchor; 12-11-2017 at 07:51 PM.
      Mastering Mental Game and Mental Health Quote
      12-12-2017 , 12:41 AM
      kid got pwnd! w teh 33
      Mastering Mental Game and Mental Health Quote
      12-12-2017 , 10:49 PM
      had a good laugh at the 33 hand sorry u ve been running bad, did u manage to get some side income going yet?
      Mastering Mental Game and Mental Health Quote
      12-12-2017 , 11:27 PM
      Not sure if this will help but seeing you runbad is actually reassuring to nit peasants like me who runbad and start questioning reality and think wtf am I doing wrong am I the only one who loses etc etc.

      Not as much a misery loves company type thing as it is a "oh ok I'm not the only one who gets snap snap snap called down by 4th pair"
      Mastering Mental Game and Mental Health Quote
      12-13-2017 , 01:17 AM
      Quote:
      Originally Posted by Fishtankz
      Hands like 33 are the reason why we shouldn't only look at winning graphs. Those hands happen for everyone, when not playing with the best mindset.
      Yea we are all human... but having a strong mindset/mental game/health whatever you wanna call it is the hardest thing to achieve in life imo

      Idk how people achieve that level of discipline/mindset only thing holding me back with poker and everything else in general...
      Mastering Mental Game and Mental Health Quote
      12-13-2017 , 04:26 AM
      Pleeeeeeeease tell me you followed through and bought some XRP and/or LTC when we last spoke Ben?
      Mastering Mental Game and Mental Health Quote
      12-13-2017 , 09:51 AM
      Quote:
      Originally Posted by Kangal_
      Pleeeeeeeease tell me you followed through and bought some XRP and/or LTC when we last spoke Ben?
      ive heard some bad things about XRP, why do you think it's a worthy buy?
      Mastering Mental Game and Mental Health Quote
      12-13-2017 , 10:22 AM
      Quote:
      Originally Posted by HU4hoes
      ive heard some bad things about XRP, why do you think it's a worthy buy?
      I've kinda covered my views on XRP in my own thread, but that's not really the point I was driving at here. I spoke to Ben the other day and he was considering buying up both LTC and XRP, and given that they're both up >100% since then, I'm hoping he followed through.
      Mastering Mental Game and Mental Health Quote
      12-13-2017 , 01:19 PM
      Quote:
      Originally Posted by PlasticElephant
      You probably know way more than me, but recently read some really interesting stuff about how they used to treat people with epilepsy but cutting the connectors between the brain sides, to contain the electrical storms.
      Think my favourite one iirc was when they showed a guy porn, and he giggled, but then the side which controls sight doesn't link to the side that controls speaking. So they asked him why he was laughing, and he subconciously made up a story to justify his laugh, and said that the camera looked really funny. The author extrapolated that we do this all the time when we don't understand why we do things, we subconsciously make up little stories which we will stand by forever to justify them, definitely resonates in poker!
      Quote:
      Originally Posted by Don Melchor
      HEY I read about an exercise that stimulates both sides of the brain, so doing a basic test and comparing both (or 3 groups if your study needs the 3rd) will give very interesting results

      another example of that is that every time I do tai chi before a sesh, it feels like I have a higher % winning sessions, I dont document them to be exact and obviously theres a lot more to it, like having the mind calmed, blood flowing because of exercise, not tilting and obviously believing it works. but its a very interesting subject.
      both of these sounds super interesting. Have you got links to them so i can give them a read?

      can definitely relate to the meditation = better concentration = more winning sessions.

      Quote:
      Originally Posted by Fishtankz
      Hands like 33 are the reason why we shouldn't only look at winning graphs. Those hands happen for everyone, when not playing with the best mindset.
      Quote:
      Originally Posted by TimStone
      kid got pwnd! w teh 33
      Quote:
      Originally Posted by blakkman08
      had a good laugh at the 33 hand sorry u ve been running bad, did u manage to get some side income going yet?
      haha fu and ty guys. nah no side income for at least another year or so blakk.

      Quote:
      Originally Posted by Avaritia
      Not sure if this will help but seeing you runbad is actually reassuring to nit peasants like me who runbad and start questioning reality and think wtf am I doing wrong am I the only one who loses etc etc.

      Not as much a misery loves company type thing as it is a "oh ok I'm not the only one who gets snap snap snap called down by 4th pair"
      haha, i'm glad someone gains out of me downswinging (bar the regs who are taking all my money )

      yeah the 57 hand hurt my soul

      Quote:
      Originally Posted by Evoxgsr96
      Yea we are all human... but having a strong mindset/mental game/health whatever you wanna call it is the hardest thing to achieve in life imo

      Idk how people achieve that level of discipline/mindset only thing holding me back with poker and everything else in general...
      my discipline/mindset is totally atrocious atm. Probably the worst i've been impacted by any amount of losses, ever. Kinda weird and not sure why that is.

      Quote:
      Originally Posted by Kangal_
      Pleeeeeeeease tell me you followed through and bought some XRP and/or LTC when we last spoke Ben?
      ofc i did

      Spoiler:
      not
      Spoiler:


      Will buy at some point...

      ---

      Today grind was as soul destroying as they come



      had this monumental recreational who took all of my money

        Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37892784

        BTN: $1,219.01 (243.8 bb)
        SB: $1,147.48 (229.5 bb)
        BB: $440 (88 bb)
        Hero (UTG): $799.35 (159.9 bb)
        MP: $308.15 (61.6 bb)
        CO: $868.28 (173.7 bb)

        Preflop: Hero is UTG with T T
        Hero raises to $12.50, 4 folds, BB raises to $20, Hero raises to $100, BB calls $80

        Flop: ($202.50) 8 A 6 (2 players)
        BB bets $250, Hero raises to $500, BB calls $90 and is all-in

        Turn: ($882.50) 9 (2 players, 1 is all-in)
        River: ($882.50) J (2 players, 1 is all-in)

        Spoiler:
        Results: $882.50 pot ($3 rake)
        Final Board: 8 A 6 9 J
        BB showed 7 5 and won $879.50 ($439.50 net)
        Hero showed T T and lost (-$440 net)



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        lol vs same guy

          Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37892786

          BTN: $500 (100 bb)
          Hero (SB): $618.75 (123.8 bb)
          BB: $300 (60 bb)
          UTG: $518.93 (103.8 bb)
          MP: $539.50 (107.9 bb)
          CO: $316.41 (63.3 bb)

          Preflop: Hero is SB with A 9
          UTG folds, MP raises to $12.50, 2 folds, Hero calls $10, BB raises to $88, MP folds, Hero raises to $618.75 and is all-in, BB calls $212 and is all-in

          Flop: ($612.50) 8 2 J (2 players, 2 are all-in)
          Turn: ($612.50) 4 (2 players, 2 are all-in)
          River: ($612.50) J (2 players, 2 are all-in)

          Spoiler:
          Results: $612.50 pot ($3 rake)
          Final Board: 8 2 J 4 J
          Hero showed A 9 and lost (-$300 net)
          BB showed 7 2 and won $609.50 ($309.50 net)



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          Will likely not play again till tomorrow. Way too tilted!

          glgl
          Mastering Mental Game and Mental Health Quote
          12-13-2017 , 01:43 PM
          Mastering Mental Game and Mental Health Quote
          12-13-2017 , 06:30 PM
          This sucks, stay strong
          Mastering Mental Game and Mental Health Quote
          12-13-2017 , 11:28 PM
          #prayforop
          Mastering Mental Game and Mental Health Quote
          12-14-2017 , 07:01 AM
          wow, feelsbadman.

          if i run like this i often just check out another site for a month or 2

          https://youtu.be/RDrfE9I8_hs
          Mastering Mental Game and Mental Health Quote
          12-14-2017 , 12:53 PM
          Zoom def rigged
          Mastering Mental Game and Mental Health Quote
          12-14-2017 , 02:00 PM
          Quote:
          Originally Posted by BenaBadBeat
          both of these sounds super interesting. Have you got links to them so i can give them a read?
          I actually read about it in the book **** Deus (annoying profanity filter, word that comes before Sapiens). Would 100% recommend generally, tons of stuff on how the brain works in there.

          This describes the phenomen I think though;
          https://en.wikipedia.org/wiki/Split-brain

          Gl getting back on track, should be juicy next few weeks!
          Mastering Mental Game and Mental Health Quote
          12-14-2017 , 02:31 PM
          Not fun times at all on the zoom streets mate, hopefully you can turn it around though. Like PE says, juiciest week of the year ahead of us.
          Mastering Mental Game and Mental Health Quote
          12-14-2017 , 07:18 PM
          Quote:
          Originally Posted by Avaritia






          Quote:
          Originally Posted by underdog30
          This sucks, stay strong


          thanks man



          Quote:
          Originally Posted by GazzyB123
          #prayforop


          aw, sweetheart



          Quote:
          Originally Posted by TimStone
          wow, feelsbadman.



          if i run like this i often just check out another site for a month or 2



          https://youtu.be/RDrfE9I8_hs


          hahaha, i didn't even need to open this link to know what was coming



          Quote:
          Originally Posted by doctor877
          Zoom def rigged


          extreme rig



          Quote:
          Originally Posted by PlasticElephant
          I actually read about it in the book **** Deus (annoying profanity filter, word that comes before Sapiens). Would 100% recommend generally, tons of stuff on how the brain works in there.



          This describes the phenomen I think though;

          https://en.wikipedia.org/wiki/Split-brain



          Gl getting back on track, should be juicy next few weeks!


          this is incredible and kinda nuts. I want to include certain neuroscience elements to my dissertation, particularly focusing on the left and right hemispheres. Also how the construction of the brain is influenced by developmental environments, which likely lead to decisions to work certain careers. So many possible threads to go at this stage, it's actually really exciting!



          Quote:
          Originally Posted by Kangal_
          Not fun times at all on the zoom streets mate, hopefully you can turn it around though. Like PE says, juiciest week of the year ahead of us.


          yeah, no fun atm. games will hopefully pick up as you say. They usually do!



          ---



          Played half the day at 200 when the 500 pool was dead and then 500 this evening. Blasted off another 200bb which I'm pretty annoyed about. I was truly amazed at how soft the 200 pool was compared to 500







          blast off hand. turn just performs so so poorly when called otf. river ap is fine, but this is another example of a snowballing mistake that i just should not be making



            Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players

            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37894993



            BTN: $500 (100 bb)

            SB: $1,004.50 (200.9 bb)

            BB: $1,875.68 (375.1 bb)

            Hero (UTG): $1,070.21 (214 bb)

            MP: $499.69 (99.9 bb)

            CO: $525.56 (105.1 bb)



            Preflop: Hero is UTG with 7 8

            Hero raises to $12.50, MP calls $12.50, 2 folds, SB raises to $68.75, BB folds, Hero calls $56.25, MP folds



            Flop: ($155) 8 T 9 (2 players)

            SB checks, Hero bets $60.80, SB calls $60.80



            Turn: ($276.60) 5 (2 players)

            SB checks, Hero bets $242.70, SB calls $242.70



            River: ($762) 5 (2 players)

            SB checks, Hero bets $697.96 and is all-in, SB calls $632.25 and is all-in



            Spoiler:
            Results: $2,026.50 pot ($3.00 rake)

            Final Board: 8 T 9 5 5

            SB showed A A and won $2,023.50 ($1,019 net)

            Hero showed 7 8 and lost (-$1,004.50 net)




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            vs the 57 guy from a couple days ago. nc m9



              Poker Stars, $2.50/$5 No Limit Hold'em Cash, 6 Players

              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37894994



              BTN: $1,017.27 (203.5 bb)

              SB: $589.22 (117.8 bb)

              Hero (BB): $1,345.79 (269.2 bb)

              UTG: $500 (100 bb)

              MP: $1,121.94 (224.4 bb)

              CO: $2,409.64 (481.9 bb)



              Preflop: Hero is BB with J T

              2 folds, CO raises to $12.50, 2 folds, Hero raises to $60, CO raises to $150, Hero calls $90



              Flop: ($302.50) 8 J 4 (2 players)

              Hero checks, CO bets $138.64, Hero calls $138.64



              Turn: ($579.78) 8 (2 players)

              Hero checks, CO checks



              River: ($579.78) 3 (2 players)

              Hero bets $144.20, CO calls $144.20



              Spoiler:
              Results: $868.18 pot ($3.00 rake)

              Final Board: 8 J 4 8 3

              Hero showed J T and won $865.18 ($432.34 net)

              CO mucked and lost (-$432.84 net)




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              Stuck chunks and only at 14k hands :s need to up my game for the second half of the month if i wanna hit my goals!



              glgl

              Last edited by BenaBadBeat; 12-14-2017 at 07:31 PM.
              Mastering Mental Game and Mental Health Quote
              12-15-2017 , 10:38 AM
              So the penalty football bet with my boy GazzyB is taking place this evening!

              100 pens in full size goal
              He needs to score 78 to win
              $350 each

              Will be goproing it obvvvv
              Mastering Mental Game and Mental Health Quote
              12-15-2017 , 10:48 AM
              Expect extreme silence itt for a few days as bena licks his wounds.
              Mastering Mental Game and Mental Health Quote
              12-15-2017 , 11:11 AM
              Think one problem is that the keeper will get way more tired than the pen taker. Think Gazzy has the best side of it assuming he's an average football player.
              Mastering Mental Game and Mental Health Quote
              12-15-2017 , 11:12 AM
              He's conference level iirc
              Mastering Mental Game and Mental Health Quote
              12-15-2017 , 11:17 AM
              You know what I was gonna let you save one or two but now I'm ****ing not
              Mastering Mental Game and Mental Health Quote

                    
              m