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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

03-05-2014 , 08:37 PM
Haha ok. So I've talked the spot through with some guys and I have to admit that calling would be the best option. At the time I thought raising would be the simple way of getting it in with good equity but as you clearly stated its a much better strategy to pot control vs fish with this kinda draw. Ty for your thoughts! Much appreciated.
Mastering Mental Game and Mental Health Quote
03-06-2014 , 01:00 AM
also prefer calling ip, shoving oop...
gl, hope you had fun at the comedy
Mastering Mental Game and Mental Health Quote
03-06-2014 , 07:00 AM
wish you called with AQ good fold :$
Mastering Mental Game and Mental Health Quote
03-06-2014 , 12:17 PM
Quote:
Originally Posted by ILUVTHRILL
also prefer calling ip, shoving oop...
gl, hope you had fun at the comedy
thanks mate, was really good fun!

Quote:
Originally Posted by nesquick
wish you called with AQ good fold :$
haha i hope is was a good fold... ty!

server restart today provided the best games since christmas. Was also nice to book a win after the past couple days:



vs good reg:

    Poker Stars, $1/$2 No Limit Hold'em Cash, 8 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24500181

    SB: $113.16 (56.6 bb)
    Hero (BB): $217.42 (108.7 bb)
    UTG+2: $203 (101.5 bb)
    MP1: $269.95 (135 bb)
    MP2: $205.29 (102.6 bb)
    MP3: $174.34 (87.2 bb)
    CO: $58.28 (29.1 bb)
    BTN: $258.10 (129.1 bb)

    Preflop: Hero is BB with Q Q
    4 folds, CO raises to $6, BTN raises to $18, SB folds, Hero raises to $38, CO folds, BTN raises to $258.10 and is all-in, Hero calls $179.42 and is all-in

    Flop: ($441.84) T 4 2 (2 players, 2 are all-in)
    Turn: ($441.84) A (2 players, 2 are all-in)
    River: ($441.84) J (2 players, 2 are all-in)

    Spoiler:
    Results: $441.84 pot ($2.80 rake)
    Final Board: T 4 2 A J
    Hero showed Q Q and lost (-$217.42 net)
    BTN showed K K and won $439.04 ($221.62 net)



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    vs biiiig fish with super high agg:

      Poker Stars, $0.50/$1 No Limit Hold'em Cash, 7 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24500191

      MP1: $138.08 (138.1 bb)
      MP2: $101.50 (101.5 bb)
      MP3: $126.61 (126.6 bb)
      CO: $100 (100 bb)
      Hero (BTN): $139.48 (139.5 bb)
      SB: $100 (100 bb)
      BB: $104.21 (104.2 bb)

      Preflop: Hero is BTN with K A
      2 folds, MP3 raises to $3, CO folds, Hero raises to $10, 2 folds, MP3 calls $7

      Flop: ($21.50) K 2 A (2 players)
      MP3 bets $15, Hero calls $15

      Turn: ($51.50) 3 (2 players)
      MP3 bets $20, Hero calls $20

      River: ($91.50) T (2 players)
      MP3 bets $50, Hero raises to $94.48, MP3 calls $31.61 and is all-in

      Spoiler:
      Results: $254.72 pot ($2.80 rake)
      Final Board: K 2 A 3 T
      MP3 showed K Q and lost (-$126.61 net)
      Hero showed K A and won $251.92 ($125.31 net)



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      vs another big fish. No idea how he's shown up with this hand lol:

        Poker Stars, $0.50/$1 No Limit Hold'em Cash, 9 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24500201

        MP2: $84.92 (84.9 bb)
        MP3: $30.92 (30.9 bb)
        Hero (CO): $100 (100 bb)
        BTN: $100 (100 bb)
        SB: $105.73 (105.7 bb)
        BB: $100 (100 bb)
        UTG+1: $35.22 (35.2 bb)
        UTG+2: $114.42 (114.4 bb)
        MP1: $105.16 (105.2 bb)

        Preflop: Hero is CO with Q A
        5 folds, Hero raises to $2.50, BTN folds, SB calls $2, BB raises to $10, Hero calls $7.50, SB calls $7.50

        Flop: ($30) A 4 4 (3 players)
        SB checks, BB checks, Hero bets $14, SB calls $14, BB folds

        Turn: ($58) A (2 players)
        SB checks, Hero bets $11, SB calls $11

        River: ($80) K (2 players)
        SB checks, Hero bets $50, SB calls $50

        Spoiler:
        Results: $180 pot ($2.80 rake)
        Final Board: A 4 4 A K
        Hero showed Q A and won $177.20 ($92.20 net)
        SB mucked K K and lost (-$85 net)



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        vs a solid reg. unreal cooler for him:

          Poker Stars, $0.50/$1 No Limit Hold'em Cash, 8 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24500311

          BB: $106.21 (106.2 bb)
          UTG+2: $110.50 (110.5 bb)
          MP1: $97.91 (97.9 bb)
          Hero (MP2): $120.09 (120.1 bb)
          MP3: $104.08 (104.1 bb)
          CO: $108.71 (108.7 bb)
          BTN: $100 (100 bb)
          SB: $100 (100 bb)

          Preflop: Hero is MP2 with 7 9
          UTG+2 folds, MP1 calls $1, Hero raises to $4, 4 folds, BB calls $3, MP1 folds

          Flop: ($9.50) 5 6 K (2 players)
          BB checks, Hero bets $6, BB raises to $16.50, Hero calls $10.50

          Turn: ($42.50) 8 (2 players)
          BB bets $20, Hero calls $20

          River: ($82.50) 4 (2 players)
          BB bets $65.71 and is all-in, Hero calls $65.71

          Spoiler:
          Results: $213.92 pot ($2.80 rake)
          Final Board: 5 6 K 8 4
          BB showed 7 7 and lost (-$106.21 net)
          Hero showed 7 9 and won $211.12 ($104.91 net)



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          off to play some 9 ball. glgl
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 01:48 AM
          Quote:
          Originally Posted by BenaBadBeat
          off to get arse-raped at 9 ball. glgl
          fyp.
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 03:45 AM
          9 ball 4rollz imo :P
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 08:19 AM
          go play snooker like a real man
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 10:48 AM
          Quote:
          Originally Posted by ILUVTHRILL
          9 ball 4rollz imo :P
          Played so bad, smb won this time

          Quote:
          Originally Posted by Slugant
          go play snooker like a real man
          haha i want to but he doesn't...

          Absolutely beaning this month, running above ev but just cant get any momentum. Standard variance though so whatever. Going away today till sunday on a counselling residency weekend with my class. Will be a great opportunity to clear my head and do something other than poker for a couple of days.

          Month to date:



          Got stacked so many times at 200nl today to ridic coolers.

          gl on the weekend grind boys and girls
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 12:00 PM
          and they calll it maaaagic
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 02:55 PM
          Quote:
          Originally Posted by BenaBadBeat
          Played so bad as usual, smb won as usual
          fyp.
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 03:31 PM
          LOL smb, be gentle with him
          hope to get some 9 ball action when i visit london/leeds this year
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 08:25 PM
          Quote:
          Originally Posted by SmbSmbSmb
          fyp.
          wouldn't use usual twice in one sentence. moron
          Mastering Mental Game and Mental Health Quote
          03-07-2014 , 08:26 PM
          Quote:
          Originally Posted by ILUVTHRILL
          LOL smb, be gentle with him
          hope to get some 9 ball action when i visit london/leeds this year
          for sure mate!
          Mastering Mental Game and Mental Health Quote
          03-08-2014 , 11:06 AM
          nah, iluvthrill definitely not allowed to play.
          Mastering Mental Game and Mental Health Quote
          03-10-2014 , 07:54 PM
          Back home after 4 days away doing counselling stuff. Absolutely exhausted emotionally and physically now. Been an amazing learning experience and the ability in becoming more self aware is just incredible. If i could advise anyone to do anything to better themselves as a person it would be to take a counselling skills course (the first 1 year course i did). You would NOT regret it!

          Will be back on poker tomorrow to turn the month back around.

          Night, gl
          Mastering Mental Game and Mental Health Quote
          03-10-2014 , 10:03 PM
          Quote:
          Originally Posted by SmbSmbSmb
          nah, iluvthrill definitely not allowed to play.
          Spoiler:
          BUMHUNTER!!!
          Mastering Mental Game and Mental Health Quote
          03-11-2014 , 08:39 AM
          Quote:
          Originally Posted by BenaBadBeat
          Back home after 4 days away doing counselling stuff. Absolutely exhausted emotionally and physically now. Been an amazing learning experience and the ability in becoming more self aware is just incredible. If i could advise anyone to do anything to better themselves as a person it would be to take a counselling skills course (the first 1 year course i did). You would NOT regret it!

          Will be back on poker tomorrow to turn the month back around.

          Night, gl
          Did you study at college or was it an online course?
          Mastering Mental Game and Mental Health Quote
          03-11-2014 , 09:55 AM
          Quote:
          Originally Posted by Buby2132
          Did you study at college or was it an online course?
          I've been studying in a college for the past 2 years. Took a level 2, 3, and now on the level 4. I'm a bit over half way through the 1st of 2 years atm. I'd say that learning the kinda skills you learn and the self development could only be done with other students who are experiencing what you are. I reckon that you'de lose too much of that exp by taking it online.
          Mastering Mental Game and Mental Health Quote
          03-12-2014 , 02:57 PM
          Month still not going great. Spent some time with ishipKQ working on some 3bet stuff which i think will be really helpful. Around b/e for the month. Really need to up my volume over the next couple weeks. Getting sooo few hands per hour since dropping tbl numbers so will up my daily hours.

          Some hands from today:

          vs a reg who i don't have a great deal of history vs. Think my overbet is ok, but maybe a normal bet would have sufficed. He didnt think long at all and called so prob wasn't folding to any bet.

            Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794561

            CO: $200 (100 bb)
            Hero (BTN): $232.92 (116.5 bb)
            SB: $188.16 (94.1 bb)
            BB: $200 (100 bb)
            UTG: $149 (74.5 bb)
            MP: $203 (101.5 bb)

            Preflop: Hero is BTN with 8 J
            3 folds, Hero raises to $4, SB folds, BB calls $2

            Flop: ($9) 4 6 9 (2 players)
            BB checks, Hero bets $6, BB calls $6

            Turn: ($21) T (2 players)
            BB checks, Hero bets $16, BB calls $16

            River: ($53) 2 (2 players)
            BB checks, Hero bets $68, BB calls $68

            Spoiler:
            Results: $189 pot ($2.80 rake)
            Final Board: 4 6 9 T 2
            Hero showed 8 J and lost (-$94 net)
            BB showed A 6 and won $186.20 ($92.20 net)



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            hand vs a shorty who is now forced to play deep . Just a shame he got there.

              Poker Stars, $0.50/$1 No Limit Hold'em Cash, 3 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794571

              Hero (BB): $100 (100 bb)
              BTN: $100 (100 bb)
              SB: $100 (100 bb)

              Preflop: Hero is BB with A A
              BTN folds, SB raises to $3, Hero raises to $9, SB raises to $27, Hero calls $18

              Flop: ($54) 6 7 T (2 players)
              SB bets $73 and is all-in, Hero calls $73 and is all-in

              Turn: ($200) K (2 players, 2 are all-in)
              River: ($200) 8 (2 players, 2 are all-in)

              Spoiler:
              Results: $200 pot ($1.50 rake)
              Final Board: 6 7 T K 8
              Hero showed A A and lost (-$100 net)
              SB showed 3 3 and won $198.50 ($98.50 net)



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              vs a high stakes aggro reg. Not sure why they're playing 200nl...

                Poker Stars, $1/$2 No Limit Hold'em Cash, 9 Players
                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794581

                MP1: $203 (101.5 bb)
                MP2: $259.36 (129.7 bb)
                MP3: $217.42 (108.7 bb)
                Hero (CO): $200 (100 bb)
                BTN: $200 (100 bb)
                SB: $121.96 (61 bb)
                BB: $200 (100 bb)
                UTG+1: $200 (100 bb)
                UTG+2: $442.90 (221.5 bb)

                Preflop: Hero is CO with K K
                4 folds, MP3 raises to $6, Hero raises to $18, BTN raises to $36, 3 folds, Hero calls $18

                Flop: ($81) 2 Q 6 (2 players)
                Hero checks, BTN checks

                Turn: ($81) 2 (2 players)
                Hero bets $44, BTN calls $44

                River: ($169) 9 (2 players)
                Hero bets $120 and is all-in, BTN calls $120 and is all-in

                Spoiler:
                Results: $409 pot ($2.80 rake)
                Final Board: 2 Q 6 2 9
                Hero showed K K and won $406.20 ($206.20 net)
                BTN mucked J Q and lost (-$200 net)



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                vs spewey reg.

                  Poker Stars, $0.50/$1 No Limit Hold'em Cash, 9 Players
                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794591

                  SB: $100 (100 bb)
                  BB: $76.50 (76.5 bb)
                  UTG+1: $100 (100 bb)
                  UTG+2: $36.48 (36.5 bb)
                  MP1: $116.19 (116.2 bb)
                  Hero (MP2): $101.32 (101.3 bb)
                  MP3: $98.50 (98.5 bb)
                  CO: $46.50 (46.5 bb)
                  BTN: $105.50 (105.5 bb)

                  Preflop: Hero is MP2 with 8 9
                  3 folds, Hero raises to $2.50, 2 folds, BTN calls $2.50, 2 folds

                  Flop: ($6.50) 9 3 5 (2 players)
                  Hero bets $4, BTN raises to $12, Hero calls $8

                  Turn: ($30.50) 2 (2 players)
                  Hero checks, BTN bets $19, Hero calls $19

                  River: ($68.50) 6 (2 players)
                  Hero checks, BTN bets $72 and is all-in, Hero calls $67.82 and is all-in

                  Spoiler:
                  Results: $204.14 pot ($2.15 rake)
                  Final Board: 9 3 5 2 6
                  Hero showed 8 9 and won $201.99 ($100.67 net)
                  BTN showed 8 7 and lost (-$101.32 net)



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                  passive fish:

                    Poker Stars, $1/$2 No Limit Hold'em Cash, 9 Players
                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794601

                    BTN: $200 (100 bb)
                    SB: $201 (100.5 bb)
                    BB: $209 (104.5 bb)
                    UTG+1: $130.75 (65.4 bb)
                    UTG+2: $194.42 (97.2 bb)
                    MP1: $205.96 (103 bb)
                    MP2: $200 (100 bb)
                    Hero (MP3): $217.55 (108.8 bb)
                    CO: $80 (40 bb)

                    Preflop: Hero is MP3 with 6 6
                    UTG+1 folds, UTG+2 raises to $6, 2 folds, Hero calls $6, CO calls $6, BTN calls $6, 2 folds

                    Flop: ($27) 6 4 K (4 players)
                    UTG+2 checks, Hero bets $16, 2 folds, UTG+2 calls $16

                    Turn: ($59) 4 (2 players)
                    UTG+2 checks, Hero bets $38, UTG+2 calls $38

                    River: ($135) 8 (2 players)
                    UTG+2 checks, Hero bets $136, UTG+2 calls $134.42 and is all-in

                    Spoiler:
                    Results: $403.84 pot ($2.80 rake)
                    Final Board: 6 4 K 4 8
                    UTG+2 showed A A and lost (-$194.42 net)
                    Hero showed 6 6 and won $401.04 ($206.62 net)



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                    Such a frustrating hand vs a 70/40/10.5. He auto posted too, urgh

                      Poker Stars, $1/$2 No Limit Hold'em Cash, 8 Players
                      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24794611

                      UTG+2: $233.54 (116.8 bb)
                      MP1: $200 (100 bb)
                      Hero (MP2): $200 (100 bb)
                      MP3: $200 (100 bb)
                      CO: $101.19 (50.6 bb)
                      BTN: $200 (100 bb)
                      SB: $200 (100 bb)
                      BB: $242.92 (121.5 bb)

                      Preflop: Hero is MP2 with T T
                      MP3 posts BB OOP, 2 folds, Hero raises to $10, MP3 raises to $24, 4 folds, Hero raises to $200 and is all-in, MP3 calls $176 and is all-in

                      Flop: ($403) 6 2 Q (2 players, 2 are all-in)
                      Turn: ($403) 7 (2 players, 2 are all-in)
                      River: ($403) J (2 players, 2 are all-in)

                      Spoiler:
                      Results: $403 pot ($2.80 rake)
                      Final Board: 6 2 Q 7 J
                      Hero showed T T and lost (-$200 net)
                      MP3 showed A A and won $400.20 ($200.20 net)



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                      gl
                      Mastering Mental Game and Mental Health Quote
                      03-14-2014 , 09:15 AM
                      Decided to play less day sessions and more evening. The games have just been so insanely bad in the day so i thought i could do more off table work and college work then get on the grind at around 4pm.

                      Still b/e for the month. Some hands from the past day or so:

                      vs limped fish and cold call reg:

                        Poker Stars, $1/$2 No Limit Hold'em Cash, 9 Players
                        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24842851

                        CO: $400.20 (200.1 bb)
                        BTN: $84 (42 bb)
                        SB: $158 (79 bb)
                        BB: $200 (100 bb)
                        UTG+1: $169.56 (84.8 bb)
                        UTG+2: $200 (100 bb)
                        Hero (MP1): $212.50 (106.3 bb)
                        MP2: $200 (100 bb)
                        MP3: $531.76 (265.9 bb)

                        Preflop: Hero is MP1 with T J
                        UTG+1 calls $2, UTG+2 folds, Hero raises to $8, MP2 calls $8, 5 folds, UTG+1 calls $6

                        Flop: ($27) 2 7 8 (3 players)
                        UTG+1 checks, Hero checks, MP2 checks

                        Turn: ($27) J (3 players)
                        UTG+1 bets $12, Hero raises to $44, MP2 folds, UTG+1 calls $32

                        River: ($115) A (2 players)
                        UTG+1 checks, Hero bets $100, UTG+1 raises to $117.56 and is all-in, Hero calls $17.56

                        Spoiler:
                        Results: $350.12 pot ($2.80 rake)
                        Final Board: 2 7 8 J A
                        UTG+1 showed 2 2 and lost (-$169.56 net)
                        Hero showed T J and won $347.32 ($177.76 net)



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                        vs fish:

                          Poker Stars, $0.50/$1 No Limit Hold'em Cash, 6 Players
                          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24842861

                          MP: $82.73 (82.7 bb)
                          CO: $100 (100 bb)
                          Hero (BTN): $100 (100 bb)
                          SB: $43.21 (43.2 bb)
                          BB: $40 (40 bb)
                          UTG: $119.79 (119.8 bb)

                          Preflop: Hero is BTN with 2 2
                          UTG folds, MP calls $1, CO raises to $4, Hero calls $4, 2 folds, MP calls $3

                          Flop: ($13.50) 3 6 2 (3 players)
                          MP checks, CO checks, Hero bets $8, MP calls $8, CO folds

                          Turn: ($29.50) Q (2 players)
                          MP checks, Hero bets $20, MP calls $20

                          River: ($69.50) 7 (2 players)
                          MP bets $50.73, Hero calls $50.73

                          Spoiler:
                          Results: $170.96 pot ($2.80 rake)
                          Final Board: 3 6 2 Q 7
                          MP showed 6 6 and won $168.16 ($85.43 net)
                          Hero showed 2 2 and lost (-$82.73 net)



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                          vs aggro reg:

                            Poker Stars, $1/$2 No Limit Hold'em Cash, 7 Players
                            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24842871

                            Hero (BB): $235.73 (117.9 bb)
                            MP1: $152.37 (76.2 bb)
                            MP2: $221.48 (110.7 bb)
                            MP3: $209 (104.5 bb)
                            CO: $229.20 (114.6 bb)
                            BTN: $201.37 (100.7 bb)
                            SB: $223.44 (111.7 bb)

                            Preflop: Hero is BB with 9 9
                            4 folds, BTN raises to $4.40, SB folds, Hero raises to $17, BTN calls $12.60

                            Flop: ($35) A 6 9 (2 players)
                            Hero bets $20, BTN calls $20

                            Turn: ($75) J (2 players)
                            Hero bets $42, BTN calls $42

                            River: ($159) 4 (2 players)
                            Hero bets $156.73 and is all-in, BTN calls $122.37 and is all-in

                            Spoiler:
                            Results: $403.74 pot ($2.80 rake)
                            Final Board: A 6 9 J 4
                            Hero showed 9 9 and won $0.00 (-$201.37 net)
                            BTN showed T 9 and won $400.94 ($199.57 net)



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                            Still time to turn the month around!
                            Mastering Mental Game and Mental Health Quote
                            03-14-2014 , 03:17 PM
                            Quote:
                            Originally Posted by BenaBadBeat
                            Decided to play less day sessions and more evening. The games have just been so insanely bad in the day so i thought i could do more off table work and college work then get on the grind at around 4pm.

                            Still b/e for the month. Some hands from the past day or so:
                            How many hands for the month so far?

                            I've also noticed over the last 10 days or so the games have been noticeably worse during the day, fish on vacation atm it looks like and the ones that are not on vacation have the nuts.

                            I think you are GMT? It will turn around soon!
                            Mastering Mental Game and Mental Health Quote
                            03-14-2014 , 07:45 PM
                            hey man. barely any hands for the month cus as you said, its just next level with regard to game quality. Yeh i'm in GMT. Ty for support

                            Mid monthly update (don't wanna be updating right now!)

                            I'm not sure what's going on but i just haven't had a good spot for what feels like ages. Every reg is just bombing me in every hand and fish just have it every hand too. Got pretty low confidence in hands too which is always a negative when feeling you're being pushed around.

                            Anyway, todays graph



                            Month

                            Spoiler:


                            some hands. vs shorty,

                              Poker Stars, $1/$2 No Limit Hold'em Cash, 8 Players
                              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24863791

                              BTN: $108.93 (54.5 bb)
                              SB: $213.74 (106.9 bb)
                              BB: $216.26 (108.1 bb)
                              UTG+2: $123.58 (61.8 bb)
                              MP1: $200 (100 bb)
                              MP2: $239.86 (119.9 bb)
                              Hero (MP3): $200 (100 bb)
                              CO: $163.20 (81.6 bb)

                              Preflop: Hero is MP3 with A A
                              3 folds, Hero raises to $5, CO folds, BTN calls $5, 2 folds

                              Flop: ($13) 5 2 9 (2 players)
                              Hero bets $8, BTN calls $8

                              Turn: ($29) 3 (2 players)
                              Hero checks, BTN bets $22.43, Hero raises to $187 and is all-in, BTN calls $73.50 and is all-in

                              River: ($220.86) Q (2 players, 2 are all-in)

                              Spoiler:
                              Results: $220.86 pot ($2.80 rake)
                              Final Board: 5 2 9 3 Q
                              BTN showed 3 3 and won $218.06 ($109.13 net)
                              Hero showed A A and lost (-$108.93 net)



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                              vs aggro reg:

                                Poker Stars, $0.50/$1, $0.20 ante No Limit Hold'em Cash, 8 Players
                                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24863811

                                SB: $321.66 (321.7 bb)
                                BB: $41.88 (41.9 bb)
                                UTG+2: $100.50 (100.5 bb)
                                MP1: $170.45 (170.5 bb)
                                MP2: $223.32 (223.3 bb)
                                MP3: $256.40 (256.4 bb)
                                Hero (CO): $267.30 (267.3 bb)
                                BTN: $265.72 (265.7 bb)

                                Preflop: Hero is CO with A J
                                4 folds, Hero raises to $3, BTN folds, SB raises to $10.90, BB folds, Hero calls $7.90

                                Flop: ($24.40) J 8 6 (2 players)
                                SB bets $17.47, Hero calls $17.47

                                Turn: ($59.34) 7 (2 players)
                                SB bets $37.77, Hero calls $37.77

                                River: ($134.88) 9 (2 players)
                                SB bets $88.05, Hero folds

                                Spoiler:
                                Results: $134.88 pot ($2.80 rake)
                                Final Board: J 8 6 7 9
                                SB mucked and won $132.08 ($65.74 net)
                                Hero mucked A J and lost (-$66.34 net)



                                Get the Flash Player to use the Hold'em Manager Replayer.


                                vs huge whale. ridiculously annoying river:

                                  Poker Stars, $0.50/$1, $0.20 ante No Limit Hold'em Cash, 8 Players
                                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24863821

                                  MP1: $446.61 (446.6 bb)
                                  MP2: $260.23 (260.2 bb)
                                  MP3: $257 (257 bb)
                                  CO: $136.31 (136.3 bb)
                                  BTN: $173.56 (173.6 bb)
                                  SB: $318.84 (318.8 bb)
                                  Hero (BB): $250 (250 bb)
                                  UTG+2: $252.27 (252.3 bb)

                                  Preflop: Hero is BB with 7 7
                                  4 folds, CO raises to $3, 2 folds, Hero calls $2

                                  Flop: ($8.10) 9 K 7 (2 players)
                                  Hero checks, CO bets $5, Hero raises to $20, CO calls $15

                                  Turn: ($48.10) 8 (2 players)
                                  Hero bets $36, CO calls $36

                                  River: ($120.10) T (2 players)
                                  Hero checks, CO bets $77.11 and is all-in, Hero folds

                                  Spoiler:
                                  Results: $120.10 pot ($2.80 rake)
                                  Final Board: 9 K 7 8 T
                                  CO mucked and won $117.30 ($58.10 net)
                                  Hero mucked 7 7 and lost (-$59.20 net)



                                  Get the Flash Player to use the Hold'em Manager Replayer.


                                  vs another big fish. Don't think i can play my hand any differently than this:

                                    Poker Stars, $1/$2 No Limit Hold'em Cash, 9 Players
                                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #24863831

                                    MP3: $179.03 (89.5 bb)
                                    CO: $202.24 (101.1 bb)
                                    BTN: $293.04 (146.5 bb)
                                    SB: $84.63 (42.3 bb)
                                    Hero (BB): $270.18 (135.1 bb)
                                    UTG+1: $200.35 (100.2 bb)
                                    UTG+2: $238.46 (119.2 bb)
                                    MP1: $406.88 (203.4 bb)
                                    MP2: $218.60 (109.3 bb)

                                    Preflop: Hero is BB with K T
                                    4 folds, MP3 raises to $5, CO calls $5, 2 folds, Hero raises to $20, MP3 calls $15, CO calls $15

                                    Flop: ($61) J 6 2 (3 players)
                                    Hero bets $30, MP3 raises to $159.03 and is all-in, CO folds, Hero calls $129.03

                                    Turn: ($379.06) 3 (2 players, 1 is all-in)
                                    River: ($379.06) 7 (2 players, 1 is all-in)

                                    Spoiler:
                                    Results: $379.06 pot ($2.80 rake)
                                    Final Board: J 6 2 3 7
                                    MP3 showed 6 6 and won $376.26 ($197.23 net)
                                    CO mucked and lost (-$20 net)
                                    Hero showed K T and lost (-$179.03 net)



                                    Get the Flash Player to use the Hold'em Manager Replayer.


                                    In other news, I've put on close to 4ib in weight (nearly 2kg) Been gyming hard and eating as much as poss.

                                    Please god let tomorrow be a better day.
                                    Mastering Mental Game and Mental Health Quote
                                    03-15-2014 , 06:58 AM
                                    Hey Ben,

                                    Hand 1/4 is just horrible from 50bb stack.

                                    Hand 3/4 I like over betting the turn here. Very wet board vs whale after villain calls a 4x flop raise.

                                    Hand 4/4 Standard

                                    I'm sure you don't need me to tell you but keep cool and let the variance play out.
                                    You will be back winning in no time.

                                    GL Stan
                                    Mastering Mental Game and Mental Health Quote
                                    03-15-2014 , 12:45 PM
                                    Thanks for your feedback mate. Definitely like the turn overbet suggestion.

                                    Again, cheers, we all need some moral support sometimes! gl
                                    Mastering Mental Game and Mental Health Quote
                                    03-19-2014 , 10:02 AM
                                    Caught a bit of heat and now up a little bit. Off to have my first client today, so pretty excited/nervous. Will make a proper post later with graphs and some hands.
                                    Mastering Mental Game and Mental Health Quote

                                          
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