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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

02-01-2016 , 02:06 PM
EV 5.68 very nice start to the year
Mastering Mental Game and Mental Health Quote
02-01-2016 , 06:28 PM
Quote:
Originally Posted by peter804
sick work ben!
Quote:
Originally Posted by max85
Awesome dude
Crushing it
Look forward to the next vid on CR
Quote:
Originally Posted by Husker
Damn, helluva month. Well done.
Quote:
Originally Posted by PlasticElephant
Extremely nice month, extremely nice volume!
Quote:
Originally Posted by blakkman08
Solid stuff bro
Quote:
Originally Posted by x_ROSH125_x
Awesome stuff
Quote:
Originally Posted by Kangal_
Really impressive volume, great results too. Congrats.
Quote:
Originally Posted by Fishtankz
Very nice results!
Quote:
Originally Posted by dev123
EV 5.68 very nice start to the year
Thaaanks for all the guys, much appreciated!

---

Had a good start to the month today



vs reg, i should shove turn here i think:

$3/$6 No Limit Holdem
Stacks:
UTG Hero ($863.60) 144bb
CO ($612.20) 102bb
BTN ($757) 126bb
SB ($864.55) 144bb
BB ($600) 100bb
Pre-Flop: (9, 5 players) Hero is UTG 8 8

Hero raises to $15, CO calls $15, 1 fold, SB raises to $66, 1 fold, Hero calls $51, CO folds

Flop: 3 8 6 ($150, 2 players)
SB bets $90, Hero calls $90

Turn: 5 ($330, 2)
SB bets $246, Hero calls $246

River: Q ($822, 2)
SB bets $462.55, Hero goes all-in $461.60

Final Pot: $1,746.15
SB shows
10 K
Hero shows
8 8
SB wins $1,745.15 (net +$880.60)
CO lost $15
Hero lost $863.60

At placement tomorrow then grinding again. JVL_STARRR69 is back in the country and smb back from australia tomorrow too so football will be back on this week too!

glgl
Mastering Mental Game and Mental Health Quote
02-01-2016 , 07:41 PM
Doesn't calling protect your range there ott? Do you ever worry about that stuff can unknown regs ? Curious cos I don t have a raise turn but was thinking about that today - sorry if too much stat congrats on Jan btw
Mastering Mental Game and Mental Health Quote
02-01-2016 , 07:55 PM
def jamming
Mastering Mental Game and Mental Health Quote
02-01-2016 , 08:48 PM
Quote:
Originally Posted by Lifeguard22
Doesn't calling protect your range there ott? Do you ever worry about that stuff can unknown regs ? Curious cos I don t have a raise turn but was thinking about that today - sorry if too much stat congrats on Jan btw
Protecting our calling range is much less important when our calling range sees a river with an SPR <1.
Mastering Mental Game and Mental Health Quote
02-01-2016 , 09:50 PM
yeah, especially given there are 2 flush draw, calling could be done more often with just the diamond draw given we at least have a diamond
Mastering Mental Game and Mental Health Quote
02-02-2016 , 01:38 AM
Beast. Nice start to the year Ben.
Mastering Mental Game and Mental Health Quote
02-02-2016 , 08:18 PM
Quote:
Originally Posted by Lifeguard22
Doesn't calling protect your range there ott? Do you ever worry about that stuff can unknown regs ? Curious cos I don t have a raise turn but was thinking about that today - sorry if too much stat congrats on Jan btw
Calling turn has to be lower EV than shoving turn so i definitely made a mistake. You're right vs players you don't know or very little history, there's no need to worry about being exploited at a later stage - unless you intend on playing in that pool for a long time! not too much strat, dw

Quote:
Originally Posted by Mzbourg
Beast. Nice start to the year Ben.
cheers man! Let's hope it can continue. Hope things have started well for you.

---

Pretty frustrating day. Got some horrific coolers at 1k £ and € but then gave a bad beat for half stack at £1k too. Got some software malfunctions too but should be able to sort that soon.



vs fish:

$5/$10 No Limit Holdem
Stacks:
UTG ($530) 53bb
UTG+1 ($1,250.75) 125bb
CO ($4,275.43) 428bb
BTN ($1,285.22) 129bb
SB ($1,207.25) 121bb
BB Hero ($1,107) 111bb
Pre-Flop: (15, 6 players) Hero is BB 5 8

3 folds, BTN raises to $25, 1 fold, Hero calls $15

Flop: 6 9 J ($55, 2 players)
Hero checks, BTN bets $32, Hero raises to $128, BTN calls $96

Turn: 7 ($311, 2)
Hero bets $265.70, BTN goes all-in $1,132.22, Hero goes all-in $688.30

River: 10 ($2,397.22, 2), 2 all-in
Final Pot: $2,397.22
BTN shows
6 10
Hero shows
5 8
BTN wins $2,393.22 (net +$1,108.00)
Hero lost $1,117

vs fish:

&pound;5/&pound;10 No Limit Holdem
Stacks:
UTG (&pound;1,000) 100bb
CO (&pound;405) 41bb
BTN (&pound;862.80) 86bb
SB (&pound;1,005) 101bb
BB Hero (&pound;1,000) 100bb
Pre-Flop: (15, 5 players) Hero is BB 6 7

2 folds, BTN raises to £30, 1 fold, Hero calls £20

Flop: 6 A 7 (£65, 2 players)
Hero checks, BTN bets £35, Hero calls £35

Turn: 9 (£135, 2)
Hero checks, BTN bets £105, Hero calls £105

River: 2 (£345, 2)
Hero checks, BTN bets £692.80, Hero calls £692.80
Final Pot: £1,730.60
BTN shows
8 10
Hero shows
6 7
BTN wins £1,726.60 (net +£863.80)
Hero lost £872.80

vs passive reg/fish thing. Such an awful awful spot:

$2/$4 No Limit Holdem
Stacks:
UTG ($87.37) 22bb
UTG+1 ($523.80) 131bb
CO Hero ($1,114.30) 279bb
BTN ($398) 100bb
SB ($495.60) 124bb
BB ($245.10) 61bb
Pre-Flop: (6, 6 players) Hero is CO K A

2 folds, Hero raises to $10, 1 fold, SB raises to $36, 1 fold, Hero calls $26

Flop: 10 6 6 ($74, 2 players)
SB bets $38, Hero calls $38

Turn: K ($150, 2)
SB checks, Hero bets $100, SB raises to $200, Hero calls $100

River: 8 ($550, 2)
SB bets $221.60, Hero calls $221.60
Final Pot: $993.20
Hero shows
K A
SB shows
A A
SB wins $991.20 (net +$495.60)
Hero lost $495.60

vs reg:

    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37236533

    UTG: $459.69 (229.8 bb)
    MP: $200 (100 bb)
    CO: $237.84 (118.9 bb)
    Hero (BTN): $255.86 (127.9 bb)
    SB: $224.61 (112.3 bb)
    BB: $200 (100 bb)

    Preflop: Hero is BTN with T K
    3 folds, Hero raises to $5, SB folds, BB raises to $18, Hero calls $13

    Flop: ($37) 4 Q T (2 players)
    BB bets $18, Hero calls $18

    Turn: ($73) K (2 players)
    BB bets $35.24, Hero calls $35.24

    River: ($143.48) 2 (2 players)
    BB bets $128.76 and is all-in, Hero calls $128.76

    Spoiler:
    Results: $401 pot ($2.80 rake)
    Final Board: 4 Q T K 2
    Hero showed T K and won $398.20 ($198.20 net)
    BB showed 2 K and lost (-$200 net)



    Get the Flash Player to use the Hold'em Manager Replayer.


    Got a house viewing tomorrow and then a snooker session. Will grind the late afternoon evening games.

    glgl
    Mastering Mental Game and Mental Health Quote
    02-03-2016 , 06:10 PM
    The games were like the worst i've seen in absolutely ages. Not sure what's happened but the traffic seems to have basically fallen off a cliff. I think it may be time to sign up to a third site :s It definitely didn't help that i had to head out a couple times to view properties but still when it did come to playing the action was scarce. I ended up playing some hu vs various opponents and also played a bit at 500z. Don't ask about the volume...



    vs reg and fish (fish was co)

    $3/$6 No Limit Holdem
    Stacks:
    UTG ($1,043.30) 174bb
    UTG+1 ($833) 139bb
    CO ($873.81) 146bb
    BTN ($1,281.58) 214bb
    SB ($594) 99bb
    BB Hero ($600) 100bb
    Pre-Flop: (9, 6 players) Hero is BB 7 7

    UTG raises to $12, UTG+1 calls $12, CO calls $12, 2 folds, Hero calls $6

    Flop: A 8 7 ($51, 4 players Hero checks, UTG checks, UTG+1 checks, CO checks

    Turn: Q ($51, 4)
    Hero bets $42, UTG calls $42, 1 fold, CO calls $42

    River: K ($177, 3)
    Hero bets $144, UTG calls $144, CO calls $144

    Final Pot: $609
    Hero shows
    7 7
    UTG shows
    A Q
    CO shows
    Q K
    Hero wins $605 (net +$401)
    UTG lost $198
    UTG+1 lost $12
    CO lost $198

    gl
    Mastering Mental Game and Mental Health Quote
    02-03-2016 , 09:54 PM
    hehe nice hand there Ben with 77

    at first I thought you donked flop and I almost had a heart attack. but dw, im still alive

    love how you just rape everything
    Mastering Mental Game and Mental Health Quote
    02-03-2016 , 10:28 PM
    Don't do 3rd site... Too much hassle, unless you wanna do 600+ exclusively.
    Maybe it was just a bad day traffic wise.
    Mastering Mental Game and Mental Health Quote
    02-04-2016 , 04:42 PM
    In, been watching your CR videos, really good stuff, you talk quite quickly but it's all gold dust so whatevs Good luck for the rest of 2016
    Mastering Mental Game and Mental Health Quote
    02-04-2016 , 07:10 PM
    Quote:
    Originally Posted by Solidthought
    hehe nice hand there Ben with 77

    at first I thought you donked flop and I almost had a heart attack. but dw, im still alive

    love how you just rape everything
    haha, it's easy to do well when you're running good mate! Wait for the ds and see how i deal with things then

    Quote:
    Originally Posted by Fishtankz
    Don't do 3rd site... Too much hassle, unless you wanna do 600+ exclusively.
    Maybe it was just a bad day traffic wise.
    yeah i've heard exactly this... Have to give it some serious thought

    Quote:
    Originally Posted by Halibot
    In, been watching your CR videos, really good stuff, you talk quite quickly but it's all gold dust so whatevs Good luck for the rest of 2016
    hey! thanks mate, that's cool of you to say. Yeah i do speak fast and will make the effort in future to speak slower (although i just sent one off and i'm speaking fast again...) but the next next time i will! gl to you too

    ---

    Extreme low volume day again due to a mixture of millions of people visiting/playing snooker all the time so how the hell am i supposed to not play?? I viewed another property that was slightly out our price range but it was HUGE. It's insane how much an extra £100 a month goes in london.



    main notable hand of the day vs passive fish:

    $5/$10 No Limit Holdem
    Stacks:
    UTG ($1,988.50) 199bb
    UTG+1 ($1,571.75) 157bb
    CO Hero ($1,000) 100bb
    BTN ($467.70) 47bb
    SB ($1,000) 100bb
    BB ($1,542.75) 154bb
    Pre-Flop: (15, 6 players) Hero is CO 9 9

    2 folds, Hero raises to $25, BTN calls $25, 2 folds

    Flop: 6 3 4 ($65, 2 players)
    Hero bets $45.50
    , BTN calls $45.50

    Turn: K ($156, 2)
    Hero bets $85, BTN calls $85

    River: 7 ($326, 2)
    Hero checks, BTN goes all-in $312.20 , Hero calls $312.20

    Final Pot: $950.40
    BTN shows
    A J
    Hero shows
    9 9
    Hero wins $946.40 (net +$478.70)
    BTN lost $467.70

    At placement tomorrow so will put in later afternoon/evening session before a busy saturday + american themed evening in the house for the superbowl, although i'm only in it for the burgers and chilli dogs.

    glgl
    Mastering Mental Game and Mental Health Quote
    02-04-2016 , 09:15 PM
    ^^ passive aggressive ftw
    Mastering Mental Game and Mental Health Quote
    02-05-2016 , 08:51 PM
    Hey, long time lurker. Just wanted to say thanks for doing your blog here. It is inspiring to see the variance you push thru eventually coming out the other side profitable. The hands you post are a good mix of educational and entertaining, too.

    Once again, thks for this!
    Mastering Mental Game and Mental Health Quote
    02-05-2016 , 08:54 PM
    Quote:
    Originally Posted by Lifeguard22
    ^^ passive aggressive ftw
    haha yeaaahhh

    ---

    Super swingy day today and got stacked at 1k as i got to even and just couldn't be bothered to play any longer - there was too much going on in the house that i wanted to get involved in.



    sigh vs reg:

      Poker Stars, $5/$10 No Limit Hold'em Cash, 5 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37239636

      SB: $1,029.82 (103 bb)
      Hero (BB): $1,000 (100 bb)
      MP: $1,298.39 (129.8 bb)
      CO: $522.15 (52.2 bb)
      BTN: $3,423.45 (342.3 bb)

      Preflop: Hero is BB with 2 T
      2 folds, BTN raises to $28, SB folds, Hero raises to $100, BTN calls $72

      Flop: ($205) J Q 4 (2 players)
      Hero bets $64.64, BTN calls $64.64

      Turn: ($334.28) 5 (2 players)
      Hero bets $248.46, BTN calls $248.46

      River: ($831.20) Q (2 players)
      Hero bets $586.90 and is all-in, BTN calls $586.90

      Spoiler:
      Results: $2,005 pot ($3 rake)
      Final Board: J Q 4 5 Q
      Hero showed 2 T and lost (-$1,000 net)
      BTN showed Q J and won $2,002 ($1,002 net)



      Get the Flash Player to use the Hold'em Manager Replayer.


      weeee vs fish:

        Poker Stars, $3/$6 No Limit Hold'em Cash, 9 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37239637

        Hero (MP3): $706.82 (117.8 bb)
        CO: $600 (100 bb)
        BTN: $600 (100 bb)
        SB: $652.68 (108.8 bb)
        BB: $837.06 (139.5 bb)
        UTG+1: $785.28 (130.9 bb)
        UTG+2: $605.32 (100.9 bb)
        MP1: $1,200.20 (200 bb)
        MP2: $600 (100 bb)

        Preflop: Hero is MP3 with A A
        4 folds, Hero raises to $15, 2 folds, SB raises to $48, BB folds, Hero raises to $132, SB calls $84

        Flop: ($270) 6 6 A (2 players)
        SB bets $162, Hero calls $162

        Turn: ($594) 4 (2 players)
        SB bets $204, Hero calls $204

        River: ($1,002) J (2 players)
        SB bets $154.68, Hero calls $154.68

        Spoiler:
        Results: $1,311.36 pot ($2.80 rake)
        Final Board: 6 6 A 4 J
        Hero showed A A and won $1,308.56 ($655.88 net)
        SB showed Q K and lost (-$652.68 net)



        Get the Flash Player to use the Hold'em Manager Replayer.


        urgh vs fish:

          Poker Stars, $5/$10 No Limit Hold'em Cash, 3 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37239638

          BTN: $500 (50 bb)
          SB: $1,000 (100 bb)
          Hero (BB): $800 (80 bb)

          Preflop: Hero is BB with T 6
          BTN raises to $25, SB folds, Hero calls $15

          Flop: ($55) 6 9 5 (2 players)
          Hero checks, BTN bets $45, Hero calls $45

          Turn: ($145) 6 (2 players)
          Hero bets $120, BTN raises to $300, Hero raises to $730 and is all-in, BTN calls $130 and is all-in

          River: ($1,005) 8 (2 players, 2 are all-in)

          Spoiler:
          Results: $1,005 pot ($1.50 rake)
          Final Board: 6 9 5 6 8
          BTN showed K K and won $1,003.50 ($503.50 net)
          Hero showed T 6 and lost (-$500 net)



          Get the Flash Player to use the Hold'em Manager Replayer.


          Got a couple of promising house viewing tomorrow so hopefully something comes of them!

          glgl
          Mastering Mental Game and Mental Health Quote
          02-07-2016 , 07:01 PM
          Had a totally awful day at the tables today. Played well for the most part and blew up a few times at the end. 5k downer the past 2 days, boooo



          vs reg:

          $2/$4 No Limit Holdem
          Stacks:
          UTG ($400) 100bb
          UTG+1 ($778) 195bb
          CO ($528) 132bb
          BTN Hero ($414) 104bb
          SB ($444.48) 111bb
          BB ($832.84) 208bb
          Pre-Flop: (6, 6 players) Hero is BTN A 10

          3 folds, Hero raises to $10, SB calls $8, 1 fold

          Flop: A 9 10 ($24, 2 players)
          SB checks, Hero bets $16, SB raises to $48, Hero calls $32

          Turn: 7 ($120, 2)
          SB bets $80.40, Hero calls $80.40

          River: 5 ($280.80, 2)
          SB bets $306.08, Hero goes all-in $275.60

          Final Pot: $862.48
          Hero shows
          A 10
          SB shows
          8 K
          SB wins $858.48 (net +$412)
          Hero lost $414

          vs reg:

            Poker Stars, $2/$4 No Limit Hold'em Cash, 5 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37241197

            Hero (BB): $400 (100 bb)
            MP: $438.03 (109.5 bb)
            CO: $594.34 (148.6 bb)
            BTN: $410 (102.5 bb)
            SB: $400 (100 bb)

            Preflop: Hero is BB with A K
            MP raises to $12, 3 folds, Hero raises to $40, MP calls $28

            Flop: ($82) K 8 5 (2 players)
            Hero bets $25.34, MP calls $25.34

            Turn: ($132.68) 9 (2 players)
            Hero checks, MP bets $77.92, Hero calls $77.92

            River: ($288.52) 4 (2 players)
            Hero checks, MP bets $294.77 and is all-in, Hero calls $256.74 and is all-in

            Spoiler:
            Results: $802 pot ($2.80 rake)
            Final Board: K 8 5 9 4
            Hero showed A K and lost (-$400 net)
            MP showed 5 5 and won $799.20 ($399.20 net)



            Get the Flash Player to use the Hold'em Manager Replayer.


            vs botreg, he hit a diamond on the 2nd runout too :s

              Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37241198

              Hero (BB): $267.43 (133.7 bb)
              UTG: $214.13 (107.1 bb)
              MP: $258.11 (129.1 bb)
              CO: $279.67 (139.8 bb)
              BTN: $269.20 (134.6 bb)
              SB: $286.03 (143 bb)

              Preflop: Hero is BB with Q T
              4 folds, SB raises to $6, Hero calls $4

              Flop: ($12) 9 3 K (2 players)
              SB bets $8.59, Hero calls $8.59

              Turn: ($29.18) J (2 players)
              SB bets $20.90, Hero raises to $73.15, SB raises to $271.44 and is all-in, Hero calls $179.69 and is all-in

              River: ($534.86) 4 (2 players, 2 are all-in)

              Spoiler:
              Results: $534.86 pot ($2.80 rake)
              Final Board: 9 3 K J 4
              Hero showed Q T and lost (-$267.43 net)
              SB showed T Q and won $532.06 ($264.63 net)



              Get the Flash Player to use the Hold'em Manager Replayer.


              On a better note my gf and i found an awesome place and our offer has been accepted! Very very happy with the space.

              Time for superbowl and american food.

              Hopefully i can steady the ship at the tables tomorrow

              gl
              Mastering Mental Game and Mental Health Quote
              02-07-2016 , 07:32 PM
              Do you not think jamming turn on ATdd hand is best?
              Mastering Mental Game and Mental Health Quote
              02-07-2016 , 07:42 PM
              Quote:
              Originally Posted by hurtNCYDE
              Do you not think jamming turn on ATdd hand is best?
              Vs belarus 55 w$sf 11.7bb/100 monkey its prolly max EV to flat but than again they havent missed a draw since blackfriday so i'd jam and at least take teh EV if i cant take teh money...
              Mastering Mental Game and Mental Health Quote
              02-07-2016 , 09:09 PM
              First read in a while, sick Jan and I'm sure you'll turn it around for Feb!
              Mastering Mental Game and Mental Health Quote
              02-07-2016 , 10:16 PM
              Quote:
              Originally Posted by TimStone
              Vs belarus 55 w$sf 11.7bb/100 monkey its prolly max EV to flat but than again they havent missed a draw since blackfriday so i'd jam and at least take teh EV if i cant take teh money...
              A+
              Mastering Mental Game and Mental Health Quote
              02-08-2016 , 05:52 PM
              Quote:
              Originally Posted by hurtNCYDE
              Do you not think jamming turn on ATdd hand is best?
              I don't really wanna fold out his bluffs, however all his bluffs do have very high equity so maybe i should be jamming. Will take a look at it in detail and post results here when i know

              Quote:
              Originally Posted by TimStone
              Vs belarus 55 w$sf 11.7bb/100 monkey its prolly max EV to flat but than again they havent missed a draw since blackfriday so i'd jam and at least take teh EV if i cant take teh money...
              pretty much this

              Quote:
              Originally Posted by GazzyB123
              First read in a while, sick Jan and I'm sure you'll turn it around for Feb!
              cheers gaz! keep crushing mate

              ---

              Put in a small session today but booked a small win



              No hands of interest. Just euro site reg doing euro site reg sizing

              $3/$6 No Limit Holdem
              Stacks:
              UTG ($693) 116bb
              UTG+1 ($923.10) 154bb
              CO ($845.19) 141bb
              BTN ($740.12) 123bb
              SB ($594) 99bb
              BB Hero ($625.35) 104bb
              Pre-Flop: (9, 6 players) Hero is BB A J

              UTG raises to $18, 4 folds, Hero calls $12

              Flop: 4 K 9 ($39, 2 players)
              Hero checks, UTG bets $15.60, Hero calls $15.60

              Turn: 2 ($70.20, 2)
              Hero checks, UTG bets $72, Hero calls $72

              River: 6 ($214.20, 2)
              Hero checks, UTG bets $216, Hero goes all-in $519.75, UTG calls $303.75

              Final Pot: $1,253.70
              Hero shows
              A J
              UTG shows
              9 9
              Hero wins $1,249.70 (net +$618.35)
              UTG lost $625.35

              Placement tomorrow and it's Smb's birthday tomorrow so probably gunna do something in the evening.

              glgl
              Mastering Mental Game and Mental Health Quote
              02-08-2016 , 07:08 PM
              I don't think that sizing scheme is completely insane FWIW
              Mastering Mental Game and Mental Health Quote
              02-08-2016 , 09:40 PM
              also like to see a jam of the turn for the ATs hand, given how much people 3b these days SB vs btn, his range is pretty narrow and his only value range ott is something like ATo,A9o,
              think he is unlikely gonna bluff blank river and will be meh/bet calling a lot of his draws ott so probably better to gii ott to realize our equity.
              Mastering Mental Game and Mental Health Quote
              02-09-2016 , 01:08 AM
              as played folding river wouldn't be too bad, given SB flatting range
              Mastering Mental Game and Mental Health Quote

                    
              m