Week 46:
[4/7] Meditate for a minimum of 5 minutes each day
[4/7] Exercise a minimum of 4 days each week. (minimum of 25 minute workout)
[7/7] Feed the wolf of love, starve the wolf of hate
[4 hours] 600 hours of live poker
158:15
[6 hours] 400 hours of online poker
519
[3/7, 0/3] No more than 3 alcoholic drinks in a day.
I started the week off on a strong streak of practicing meditation and exercise, yet I once again trailed off in my efforts. A prolonged effort to maintain my routine is going to be the focus of this week. I played in a local tourney series $180 buy-in on Wednesday night, and used one of my two comped hotel stays for the month so that I would be able to be in town for the restart the following day if needed. I didn't make the day 2 restart, and aside from taking down a pot with 77 on an all under card board and making a river call with A high and being good, we never saw another pot come our way. I busted w/ AK after shoving aipf for ~14bb and not getting there v. 99. I went back to the casino where I was staying the night and played another hour and just couldn't take the inane poker environment anymore and racked up with
+$60 night.
As for the routine maintenance focus for this week. The goals will be as follows:
7 days of meditation
6 days of exercise
5 (1 session) of live poker
15 hours of online poker
0 days exceeding 3 alcoholic beverages
If I am able to meet the above goals for the week, I will feel like I am starting to get back on the right track. While my weekly goals appear modest, the effort to reach them feel as though they will be herculean as I sit here typing this out. I will feel really positive about things if I am able to get back on track with the above goals. Time to dig in.
As an aside, 3 new brews that I have sent down the hatch of late:
Marshall Brewing Company, This Land Lager
Apart from the easy drinking body, and robust yet smooth flavor of this beer, I love the regional flare in the design of this can:
Prairie Artisan Ales, ERA
This beer has many similarities to other Prairie Artisan Ale beer's that I have sampled. Most notably the Prairie Standard. I keep waiting, and seeking, a Prairie Artisan Ales beer that wow's me, but I just haven't discovered one yet. This beer is pretty mediocre and I don't really see myself picking any of this
ERA in the future. By no means is this a poor tasting beer, just unspectacular.
Stone Brewing Company, Totalitarian Imperial Russian Stout
This offering from Stone is fairly outstanding. Big, bold flavor of dark chocolate and almonds, without being sweet, but rather earthy and oaky. Zippy and airy start, smooth finish. The alcohol content will insist that no more than two of these beers are necessary to inebriate. Oh, and the nose on this beer is near that of a crisp chocolate fondue. As is probably evident, I am a fan of this beer.