Quote:
I've always had a pretty low 3bet as I've never felt particularly confident in 3bet pots
Something you probably share with loads of us (I know my 3bet play was poor for ages). It's not helped by the amount of pure crap study material doing the rounds - including in some pretty "well-respected" books.
What got me to improving my 3bet game was some key concepts (much if which I picked up from following pgc of decent regs)
In the order I learnt them
Continuation Ranges. Be aware of the effect of your 3bet on villains range. eg If you 3bet an EP tight opener with hands like QQ/JJ you risk him folding all the hands you beat and continuing with all the hands that beat you. My 3bet stat is currently around 12%, but I rarely 3bet EP openers with anything less than the AA/KK (plus ofc some bluffs for balance).
Polar/Linear 3betting. Know (and I mean really know) the difference between polar 3betting and linear 3 betting and when to employ each range...this is huuuuugggeee.
Understand that you can flop cbet small (typically 1/3 pot) in many 3bet pots. This increase your cbet profitability, which in turn means you will gain confidence in cbetting many flops knowing even a low fold percentage is still profitable.
Work on your defence to 3bets (when to call, when to 4bet). the more you understand your own defence, the more you will gain confidence in attacking other players.
Back up your HUD with notes. If you are not taking a manual note in EVERY SINGLE 3bet pot give yourself a slap. My notes are absolutely chock full of comments like these
coftmybtn3b
sbcallmybb3b/x/f cbet 1/3 Jxx tt
btn 4b my bb3b
co s/o pre JJ
and so on
GL in December