That's great guys. Every little bit you do helps, and paying attention to the mental game as much as the technical game is incredibly important. Glad I could provide some motivation
Fwiw here's a screenshot of what my session log looks like:
19th December - How I got a little bit better today:
I bought NoteCaddy and the NoteCaddy-Edge package in the morning and spent a little bit of time setting it up and working it out. I decided I needed more room for my HUD (adding the NC badges and will also want to add some more stats) so spent a bit of time altering my layout to provide me with bigger tables.
I reviewed some hands from my sessions, getting a bit more in depth with one on crEV where I was interested in working out what my defence range should be against a flop raise. That was an interesting hand to go through because it got me thinking about my range as a whole and how that affects my frequencies. I need to find some similar spots and do the same thing.
I also chatted with some friends about some hands and some concepts (mainly on how to choose when to call and when to raise with a FD otf, as well as some other raising spots).
I'm not sure how much I'm going to get to do today. I need to go out to buy some more RAM for my computer this morning, then I'm going to meet my gf for a run at lunchtime. In the afternoon I'll probably just play and take the time to test out some of the new NoteCaddy stuff I'll be using.