Ok guys update is here. Ill begin from the last graph I posted when I was playing 25/50 cap. Below is my cash graph for all time. You can see where I started playing 25/50 and then I ran horribly and lost a lot. The losses towards the end happened at a later date. That day it was from the 36k mark to 18k.
Losing such a big part of my bankroll due to running bad triggered the old me and I was in my old gambling degen state and sat 1k regs trying to win the money back asap. I remember at the time just wanting to get in all in in a flip and to just run good. I wasn't thinking about the actual game and trying to play poker so obviously it wasnt going to go well.
I then ended up sitting the 50/100 cap 6max tables and lost a further 6k. I had 10k left in my account. I wish it ended there but I ended up playing zero blackjack on betfair (zero edge so like flipping) and lost a further £10k ($16.5k) of my own money. After that I was done and the regreting/wtf just happened/depression feelings came. It was very hard to take and I was in a bad place although not as bad of a place as the first time I lost that much money
After a few days and talking to some friends I was fine and a week later I started grinding my normal stakes again.
You guys probably think Im a mental fish but Im really not. Thats the only time thats happened in my poker career I think because results were going well I didn't think about variance and the fact that I was obviously not rolled for 25/50 and losing such a big part of my roll set me off. But when I grind regularly my mental game is very good I don't tilt etc. For example a few weeks back this bad stretch happened over 3 days and of course it sucked but it didn't change the way I played and I had no desire to win it back straight away etc.
Of course iv learnt from what happened so I can prevent it from happening again.