I am an ex-competitive boxer who has had to lose weight and eat very strict. I always found when in training for a fight my overall life success increased. Work and personal relationships flourished.

My struggles on the poker table are similar to others I am sure. Patience, discipline, not tiling, keeping a level head.

I wager that discipline is a skill and a habit and if one can orchestrate discipline with eating, it will bleed into all facets of life including poker.

Want to be disciplined on the poker table, discipline your eating. You eat all day every day and I believe food addiction is one of the most difficult things to do because its in your face constantly.