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Poker Goals & Challenges Post your threads logging your travels up the poker ladder as you achieve your poker goals and dreams. "Challenges" does NOT mean prop bets, wagers, etc.

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Old 07-30-2017, 08:21 PM   #2701
tmckendry
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Re: Crushing PLO (PLO5-->PLO200)

Updates on various things. Incoming nonspecific update..

First off, I'll give an update on the pokers. Yesterday I woke up feeling pretty subpar. I was going to play pokers, but thought maybe I should take the day off. I didn't have plans I wanted to pursue other than some sauna/reading.. so I decided to do that and then head to the casino. I was playing poker mostly out of boredom.

I show up at the casino and reg the $1100 6max. This isn't a format I play often, so it requires extra thinking on my part. To play this tournament in my mental-state was a poor decision. I was not focused on the game what-so-ever. I played my C-game for two bullets. Making mistakes and being unfocused induced some mistake tilt.

Shortly after busting the second bullet, my name being called for a 5/10/20/40 plo game. I walk over to take a look. The game had 3-5 fish, and an over aggro reg. A seat was open to the right of the over-aggro reg-- If I was playing my A-game I'd be making >$250/hr in that seat. I knew I wasn't going to play my A-game, but I decided two $1k bullets playing my C-game is still winning at a good clip. Plus, 25bb leaves less room for mistakes. I sit down and buyin for 25bbs. Mistake #2.

Early on I get into a spot where I overlimp 16 BB with AK93, and the over aggro reg pots the straddle, there is a call and a fold and I jam in the rest. Super +EV spot, AK93 was ahead equity-wise pre, and I hit an ace and 2.5x'ed up.

I then proceed to win a pot by half pot bluffing a pot checked to the river with a decent blocker. Get to 85bb, iso askxqx2s pre, flop ksjh6s, pot over overaggro regs lead/call, over aggro reg folds KJ and I get called in one spot and win versus a fishes worse draw worse pair. I win, 2.5x again.

Bust one fish, 2 other fish leave. The game is now mostly decent regs, two of which have >200bb on my left. I decide to leave. First good decision of the day.

This is the second instance of me playing a short session in horrible mental condition. The type of spot where I know I can't play my A-game, and I'm probably going to play my C-game. I don't do this often, and when I do, I have my biggest winning sessions. My second and fifth biggest winning sessions in Sydney(n=~120) have been in the top5 least prepared mind-states. Lawl.

I sent off 7 emails to permaculture communities in north NZ. I told them I'm planning to spread awareness about permaculture/mindfulness projects and I'd like to record a conversation with them for a podcast. I think this works super well because these projects are generally horrible at marketing and there are people that want to know about them. Also, I suspect if I provide value I'll have better experiences. This is going to be my plan for the next 6months-2years. I'd like to do this anyways, and I like sharing my experiences.

I bought a couple mics and an adaptor. Seems like a really good option for a travel-based amateur podcast. Starting a podcast is a fairly complex task. I'm spending some time figuring out the best way to create it. I believe the first step is to define the target market (some sort of permaculture/mindfulness/spiritual seeker). Second step is to research existing material for that market(s). Third is to tailor the name/logo/material to the target market in a way that is not being provided by media creators today.

So yeah, I'll do steps 1-2 over the next week. I suspect the third task can be done in 1-4 days on freelancer.


Also, my mind-body learnings have progressed. With more and more weed+yoga I've become more aware of asymmetries in my body. One side of my body is way stronger than the other. This is a result of a serious injury at birth, multiple injuries on one side of my body, and just having a dominant side(various small contributing factors?). Injuries are the main contributing variables to strength imbalances, and I have had more than my fair share to one side.

Barbell exercises make it hard to gauge the asymmetries-- one side can just pick up the slack of the other through the barbell. Unilateral exercises are the best way to gauge asymmetries. These are exercises where you isolate one side of the body. I tried a series yesterday and found out that, in my exercise, my dominant side can do 10 reps while my left side can do 5. This is a massive imbalance, and bad news. I only maxed out on one set in one exercise just to see. The key to rebalancing is to do the same reps for each side, which typically works the weaker side more than the stronger side. I'm only in Sydney for one more week, and I'll only be doing unilateral exercises.

In other news, I found out that I generally sleep on my side, on top of my right shoulder. This creates alot of strain over ~8hours. Plus, I over-use my right hand and often jackup my right shoulder while playing poker. Both of these habits are contributing to soreness and general tightness in my shoulders/neck on the right side.

Anyways, I've just fired off all these "issues" with body. It's funny because people see me and think I'm in pretty good shape, health conscious etc.. but I have still have these large, fundamental issues. In this sense I find appearances can be quite deceiving. If you tend to think of the body's health as being gauged by its appearance in the mirror relative to models, you can run into problems. I can't really tell in the mirror that my right hamstring is twice as strong as my left.. but yeah, its like this... and, If I exert my legs heavily for a few years/decades(Which I will).. I'll probably have knee issues. The potential pain/suffering I'll endure from that imbalance seems like a big price to pay for looking good in the mirror.

I think its better to approach the betterment of the body from a more functional standpoint. Injury prevention and mobility being main objectives.
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Old 08-01-2017, 03:07 AM   #2702
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Re: Crushing PLO (PLO5-->PLO200)

Huge waitlist for cash games and MTTs I'm not interested in playing. Alas, I take the day to work on my other projects.

I figure I'll share the creation process on here. The structure/style should provide help to others interested in creative pursuits. Also, I feel that by shining the light on what I'm doing it gives people an opportunity to make suggestions(feel free to share).

Alright, so I think the first matter to consider in creating a podcast is who is the listener. Who is my target market. This makes things a little tricky, for me. I'm interested in all sorts of spiritual practices(yoga/meditation/tai chi/plant diets) and also permaculture(sustainable living/eco villages/alternative living). This is a pretty wide range of subjects, and it seems difficult to target a listener who is interested in all these topics. I think its important to note that I'm pretty well versed on a wide range of spiritual practices.. and barely know anything about permaculture. That said, I think I can provide way more value on the mindfulness side (via conversation and being able to know what questions to ask). But.. I still want a permaculture spin.

To refine; My target market would be people interested in spirituality, mindfulness, consciousness, and permaculture. These are the most relevant terms to define the target market. Permaculture and spirituality are super common terms that are flooded with content in the podcast world. Mindfulness is increasing in popularity, and consciousness seems to be the least common search term. I also feel like consciousness is the most relevant term for the content, so I think I should use this word in the title.

The unique part of this project is that I'm on-site with the various founders/teachers, and I can share aspects of my experience with the listener. This is my style, and I feel like the name should capture this element in some sense. Exploring consciousness is the first name that comes to mind. It's simple and accurate. It's also available.. so seems like a solid choice.

There are a few podcasts that are in the same space that are well established and use the same terms to market. Ascend podcast, consciously speaking, consciously speaking, modern mystics, access consciousness, and the conscious consultant hour. Those are the ones that seem most relevant that are marketed by search term "exploring consciousness"(the more popular ones are name brands-- but I wont be competing with a no-name). I'll spend some time listening to these podcasts, and researching the hosts and guests. I'll learn from what they do, and getting a sense of what part of the "consciousness" market I can serve. I think this is the key to success... being able to identify what the market wants to listen to in the space I'm in, then provide that content effectively.

After that research (which will take a couple weeks, I'll be beginning now), I'll finalize a name, podcast description, freelancer a logo designer and intro/exit musics. (few hours, couple hundo)

As part of my project I plan to leverage my blogging/writing to expand awareness. I get the sense I should change my blogging style for max exposure(sorry y'all, but this blog-style isn't exactly optimal), I suspect I'll get better coverage if I write articles for various organizations based on my experiences along the way. I believe the best strat is to get exposure and provide value before I brand myself. (Similar to what Aubrey Marcus did with "The Warrior Poet" podcast). I'm happy to link articles/podcasts here. I think this will be challenging as I'm accustomed to writing journal style.

I'll have to research media outlets in the space I'm providing content. I'll get a sense for the content/market. Then, I'll identify +EV articles that I can compose from my travels. I'll have to do this before-hand so I can snap a couple photos.

I believe I should have a few podcasts completed before I release the first one, but I should have the first podcast released at the time I publish my first article.

There is the overview.. time to research one of the consciousness podcasts and listen to an episode.
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Old 08-01-2017, 03:58 AM   #2703
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Re: Crushing PLO (PLO5-->PLO200)

how do you intend to monetize this?
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Old 08-01-2017, 04:43 AM   #2704
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Re: Crushing PLO (PLO5-->PLO200)

Quote:
Originally Posted by ECGrinder View Post
how do you intend to monetize this?
Unsure how I'll monetize at this point. It's not a focus for me right now. I imagine I'll need to be well underway with providing valuable content before I can monetize. I'm probably better off being ad-free for the first several podcasts.

I suspect the best way would be offering discount codes on products/services in the middle of a podcast which I believe are useful. I'd get some sort of kickback and likely get the products/services for free from a sponsor. A second method would be to develop an email/contact list of my target market, then send out offers periodically.

edit: I think the return for me will be difficult to measure in $s. I suspect the connections and the opportunities that will come my way from this project will be well aligned with my ambitions.

--

I'm currently listening to one of the podcasts thats in the same market as me. The episode I found is with a marketing consultant about how to market. haha, great.

Last edited by tmckendry; 08-01-2017 at 04:50 AM.
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Old 08-05-2017, 04:05 AM   #2705
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Re: Crushing PLO (PLO5-->PLO200)

Busted the main, day1a. Drew the worst table, 7-8pros. I'm happy with my play. I was considering playing day1b, but ultimately decided against it due to sleep reasons. 3 days of <7hour sleep + possible 3 days of a 10-hour grind would wear me out. I may play some PLO cash tonight or tomorrow, and that will be the last of the pokers for a long time.


I'm going to do a Sydney recap. I'm leaving in a couple days.

I've been living in Sydney for 9 of the last 10 weeks. I had some intentions for my stay, and managed to perform reasonably well. quote: "Yeah, my plan while in Sydney is to stay focused on poker, fitness, and learning. Maybe I'll spend a few hours/wk online dating(okcupid)." This was my general intention, and it played out pretty well. I experimented with microdosing, time-restricted eating, meditation, and sauna/cold showers. Per usual, I tried to take on way too much and couldn't do everything, but managed to grow a lot.

I averaged 40hours/wk of play, and a couple hours/wk of study. This was below average volume for me, and I believe it was the highest of any winning reg in Sydney. Overall my play/mindset was good. Better than any 10-week stint before 2015. I'd say it was around average for my 2 year baseline. I had potential to perform my best.. but sleep problems got the best of me. Poker results were poor.

Fitness went well. I don't have a good baseline to measure my performance. This is a major leak and will have to be accounted for in future training. All my lifts have improved over 2.5 months. For 3x5 I hit new record in overhead press(99pounds). I got really close to PRs on other lifts minus deadlift where I was 33 pounds off my previous 1x5 PR. My mobility is greatly improved (this is moving weight through a range of motion). Most of all, endurance has improved. A 30 minute HIIT a few days ago was a breeze compared to my first one a couple months ago.

I'm the fittest I've ever been. I'm a bit below my lifetime max strength and endurance, but I can use my body more effectively. I'm going to be focusing even more on how to move energy effectively. Despite making gains I'm becoming acutely aware that I have tons of room for improvement, and I think improvements in the mobility realm is more +EV than being able to lift 300 pounds off the ground versus 400 pounds or looking better on the beach.

My diet has changed. I haven't eaten meat in 3 weeks. I don't expect I'll be eating much meat in the future. This isn't to say I'm a vegetarian. I cant tell a difference between eating chicken/fish a couple times a week and not. Thus far I've found it's cheaper to eat veggies, and less convenient.

I haven't really done as much "learning". I'm always learning, but I didn't do anything special. In fact, I probably did a bit less than baseline. podcasts+books are essentially entertainment to me. I know that there is a long road of learning ahead for me via meditation + plant work.

Sydney dating was pretty average for me. I had loads of fun on my trip, which was the highlight of the last couple months. I did go on a couple dates in Sydney. One was a major fail and the other was one was okay but she was only around for a week. I think this will be far easier once I'm spending 40 hours a wk in an environment where I can meet an awesome woman.

Overall it was a good trip on paper. I did what I planned. Goals were reached. Emotionally, this trip has been horrible. The run bad+microdosing was a bad experience. The construction next to my room and all over the city is a source of pain. I've had less of a social life than my normally quiet social life. Meh.

I'll probably be writing a bunch over the next few days. Gotta set some intentions for the next leg of my journey.
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Old 08-06-2017, 08:37 PM   #2706
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Re: Crushing PLO (PLO5-->PLO200)

Right on. So, life is changing for me. Time to set some intentions. I feel like writing/expressing intentions carries some sort of force with it. It's really difficult for me to define this force. This "force" seems to have grown in strength over the last few years. I think it may also be that its always been there and I'm just becoming more aware of it and using it in more useful manners. It could be a combination of the two. Anyways.. back on track.

I'd like to align myself with my purpose. I've got a sense for my purpose, but I'd actually like to discover it in more specific terms. I think that if I'm better aligned with my purpose I will feel energized. This will be a guide.

I'm looking to learn via mindfulness practices, volunteering, and from teachers. I'd like to teach others by sharing my journey with others. I want to explore different sorts of alternative schools/institutions for learning/mindfulness. Eventually, I'd like to build my own. Ideally, I'd like a woman to join me on this journey.

Okay. Thus far I've got a 10-day vipassana meditation course north of Auckland, and a 3-week volunteering gig at kawai purapura retreat center. I've got a few other visits for NZ lined up.

For teaching I've got podcasting and writing tools. I've got to discover optimal outlets, but this is priority #2 relative to content. I think the podcasting will be an interesting experience. I'll be able to get feedback by listening to myself and improve the way I speak/teach.

I suspect the frequency of my posts on 2+2(and this blog) will decrease. I'll be seeking outlets that are more aligned with my current projects.
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Old 08-17-2017, 06:06 AM   #2707
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Re: Crushing PLO (PLO5-->PLO200)

Mostly going to journal/complain in this post..

I had an awesome time in Byron Bay. It's an awesome spot. I knew it was a hot tourist spot, so I figured it would probably be overrated. It wasn't. Beautiful beach, goes on for ages. I think I got there at the right time-- End of winter. t-shirt/short weather during the day. Nice cool temperature at night for sleeping.

I managed to practice a few sessions of bikram yoga. It's a series of movements in a hot room. It's also referred to as hot yoga. I tried it earlier in this thread, and I found it quite challenging this time, and also had a similar experience. My shirt, towel, and mat were literally dripping with sweat at the end of the session. I put my sweaty gear in my bag with my phone and it busted my phone. Thats how much sweat there was.. I've got my phone sitting in a bag of rice. I tried to turn it on and charge it before I put it in rice, so I may have permanently ****ed it. I'll know in another 2-3 days if I need to buy a new phone in one of the most expensive phone buying countries-- New Zealand.

I had what I believe is the most difficult commute of my life from Byron bay to Auckland. It isn't that far or long, but everything seemed to go wrong. To kick it off, the previous 2 nights involved <3hours sleep. My phone was bust. My laptop was stalling(needed an update?). I set an alarm on my laptop (4:50am) to catch the train to Brisbane airport. I was running late and was trying to pay the fare as the airport train showed up at the platform. I decided to pass on the $4 and just jump on the train. It was only 2 stops. I get to the airport and for the first time in a long time someone is checking tickets. Of course. I end up having to purchase an $18 ticket.

I get to the airport and check-in smoothly. The flight ends up taking off late. This is bad news because I have ~100minutes for an international xfer. I get to Sydney 20 minutes late. I know my flight is ~11:15. I look at the board. There is a flight to Auckland at 11:10 and no flight showing for 11:15. I walk towards the counter and check another board because I was quite sure the flight was at 11:15, not 11:10. The other board shows the same information, only one flight to Auckland around 11am. I get to the check-in line, which is far longer than average. I wait in line for ~30minutes, get near to the counter and it turns out there is a guy a few spots in front of me that has been waiting in the line for a 11:15 flight to auckland. He says its on LATAM-- this sounds familiar. I go check the board and it shows an 11:15 flight to auckland on LATAM, just under the 11:10 flight to Auckland. That was not there before. Its 10:20. Me and the other guy run to the checkin counter. I get there, they say its closed but they will run me through. They ask when I'm returning to NZ, I tell them in 2-3months. They tell me I need to show a return ticket. ****... I tell them I'll buy one now, hold up. I open my laptop which lags to infinity. I cant connect to the wifi easily. A few minutes pass. They tell me I wont have enough time. ****kkkk.

I missed the flight. That was the first flight I've ever missed. It also happens to be an international flight. It seems like everything that could have possibility gone wrong went wrong. The board not showing my flight seems to me the most ridiculous thing ever. I almost flew back to Byron for $140, but decided to booked the next Auckland return flight for $450. I would have had to pay $200-300 for a one-way return, so I was only out a couple hundred + stress.

I was feeling amazing for the first time in a long time while I was in Byron bay. The hot yoga + beach + girls = feel good. I made some awesome connections in Byron. Given that I have a return flight to Sydney late October.. I may have to re-connect with them, perhaps somewhere else in Australia.

First impressions are that NZ seems to be really laid back-- even the city area. **** is still super expensive here. Coffees are very good, and ~$4. I was going to travel with a tea infuser + loose leaf tea to replace my afternoon $/caffeine habits. I haven't been able to, unless I want to get It was a 3business day estimated delivery. I had 7 business days before my flight left brisbane. I ordered it to that address. It's now been 8 business days, it still hasn't shown up. Sigh... #travelproblems. I'll probably return/refund(i hope) and get a $3 stainless steel flask from goodwill and a $5 cheesecloth. If that sucks, I'll upgrade.

I got evernote for a writing tool. It syncs up with my phone easily which is pretty convienent and will help in the future if I have phone or laptop breakage.

I signed up for $14 for my stay at a local gym. They have a sauna. Weee value.

My plans are pretty laid back for the next week. Gym/yoga/read/write/plan. I'd like to get a hike or two in, too.
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Old 08-21-2017, 09:22 PM   #2708
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Re: Crushing PLO (PLO5-->PLO200)

I went on a hike along the coast a couple days ago. I was with a group of ~70, the most I've ever seen on a hike. It was a good time. Jumping/climbing on rocks and walking along the beach. I made a couple local contacts too.

I'm going to a beginners acrobatic class tonight. I haven't really done much like this before. There are suppose to be a couple other newbies, too. It's a few dollars for a workout and some fun. I heard about it through the barista at the local coffee stand. She's gonna give me a lift to the gym.

I've been informed I'm unlikely to get a spot on the next 10day meditation retreat. A few weeks ago I was recommended to stay on the waitlist as I would probably make it.. I suppose I took a risk by taking the recommendation. Had I registered a month ago for the late October retreat I would have got a spot for sure.

My iphone6 is busto. I did some research and found a great deal on a LG V20 64BG. It seems to be roughly the same as the S7 edge. LGs strat is to release a model following a Samsungs release and try and make their model slightly better at a cheaper price point. I ended up getting the V20 for $499nz, which was ~$150 off the next best price I could find.

I'm considering hitchhiking out to a big nature reserve to the west. Its around a 25km walk, so I could probably manage it with my stuff over the course of a day.. but I figure someone will pick me up. There is a highly rated eco-friendly backpackers near to some waterfalls/bush hikes. I have 10days to forge my own meditation retreat before my volunteer stint at the retreat center north of Auckland.

---

In unrelated news, earlier today I was listening to Anthony Peake on the Ascend podcast. He's a pineal gland researcher and spiritual explorer. He shared an experience he had early in his journey. He shared a wild dream immediately following the "activation" of his pineal gland. He described feeling energy in the center of his forehead and having very unusual, powerful dreams. The first dream he had was of two "unearthly" snakes coiling together. I was quite surprised to hear this, as I had a very similar experience.

I figure if we both had similar experiences independently of each other it may be a common type of experience, so I shall share mine. Shortly after I started feeling energy in the center of my forehead I had a dream that was unlike previous dreams. I dreamt from the perspective of a floating observer(bodyless?). I observed two massive blue snakes coiling/dancing together. One of them forcefully bit the other, then I observed from the back side of a bipedal blue entity walking through a door. Then I woke up. The dream had a very different feel than dreams previous to it. I had the sense that I had observed the snakes before and I somehow anticipated that one was going to strike the other. Also, when I saw the blue entity walking through the door I knew intuitively that he was "the king", and that he was not pleased.
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Old 09-13-2017, 11:46 PM   #2709
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Re: Crushing PLO (PLO5-->PLO200)

Updates on stuff..

I've been pokerless since Sydney. It's interesting to note that among wwoofers the question of what you do for a living rarely comes up. I suppose its because almost everyone works mundane jobs. When I do bring up my past profession, I often get questions from people asking if I get withdrawls and/or miss poker. It couldn't be further from the truth. It's such a common perception that poker player->gambler->addiction problems.

I've been at the yoga/meditation retreat center for 10 days. It's an interesting environment. It's similar to hostel living but its far more communal. It's a really social atmosphere here. There is a communal vegetarian kitchen/lounge. There are tons of shared/free meals and lots of food sharing. It's a good spot for me as I like cooking for others and I've been able to try out a couple new dishes.

The free yoga classes are often self-practice classes(basically, a yoga studio for an hour or two and a few people show up to do yoga). I've been doing self-practice ~daily. I've had a few meditation classes/sessions, but haven't got a consistent routine established.

There was an ecstatic dance ceremony a few days ago. There was some meditation and cacao drinking beforehand, about 90minutes of dancing, and then a sound journey. It was super awesome. I spent 50 minutes meditating before the ceremony. I was able to get loose and move around without my mind interfering. There was a mix of community residents, city folks, and volunteers. It was like 65:35 girls:guys and some of the guys were orbiting around the edges.

I feel sort of strange writing this.. but I've been doing way more singing over the last couple weeks. There are a few workshops I've been to that involve singing. I tend to start sing when I'm working or walking around.

My podcast project i going ~horribly. Shortly after my last post I listened to a podcast about the podcasting business which turned me off from the whole podcasting project. It didn't help that the owners of the last two resorts haven't been around. I'm not so sure what to do. I still want to talk with the owners of these places to learn and Id be happy to share my findings. It's going to be more difficult to have these conversations if I don't have a public image (because they will see the conversation as less beneficial). I think that some sort of writing outlet is my best bet.

I have been writing a bunch lately but mostly about more personal subjects. So yeah, I have to find an outlet for this writing/creative expression.

I'll be leaving here in 10 days. I've applied to a few permaculture projects in northern NZ on helpx. Hopefully I'll hear back from a couple and continue exploring.
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Old 09-14-2017, 05:23 AM   #2710
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Re: Crushing PLO (PLO5-->PLO200)

Nice. Omaha ftw.
I'm trying to transition to live play. I have a 6-max background.
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