Pretty sick article about watching porn and masturbation with all that issues you get from overdoing this.
http://www.knowledgeformen.com/trash...nd-crush-life/
Guess I will buy the book the autor wrote about this topic these days to read it and work to get away from this addiction.
By my own expierience, I get very tired and loose my drive when I masturbate often in a short time. This feeling, like all your power is gone last for 1-3 days, where I´m tired and stay 8-10h in my bed and then I sit on the couch and do nothing for some hours again, because I´m powerless.
I will try to get rid of this habbit/addiction with help of this book.
For some selfmotivation, I will put a day counter for no porn/fap in every daily update from now on. Lets go for insane 100 days without it. Will tell you guys how it works and how I think it affects my life in a positiv way. Read after two weeks you are feeling like a new born man, with a lot of power and drive.