I logged in today in this forum although I much rather reddit because of an idea and stumbled ain your thread
Anyways Im gonna reply to your hands.
Really like how you played hand 1 and 2, nothing to add there.
Hand 3 is also well played, like that trap with aces. Hand 4 is fine but could have checked back some none zero percentage of the time, its true that you want to check back with middling hands, but if you only always check back with middling hands you are always capped in your check backs and villians could exploit you overbluffing to the gunshot when you check back.
For this reason I like to check back some top range hands, mostly the "invincible" ones. A full house is really hard to beat even by runner runners so I would check back sometimes in this spot. Value betting is not bad though.
Then you do some veeeeeery questionable open with 54o on the button and CALL a 3 bet. Jesus I dont even usually open 54o heads up, too many combos of that trash to balance out the value, really hard not to get exploited(like you did with the 3 bet), and make money with it. Rest is ok, easy to hand to play with that flop.
Hand 6 with aces is good, 3 bet fine size, then GII lol, pretty simple.
The next hand with aces I find quite hard to understand. Two guys limped, you raised and they called. Flop comes paired with not much draws and you bet it all to the infinity like if you got trips or smth. You dont have much range advantage here, doesnt connect with your preflop range, villains could 1. value own you to death with trips or a set, 2. put you in nightmare spot by raising your bets.
You decide to go along and bet bet, one of villians raise you on THE TURN, you called planning to do what on the river? You got lucky that the Jack paired him and he just wanted showdown, because the hand was butchered all over.
Last hand(which I will call hand 8) With AK I dont like at all. Its been opened and you CALL FROM THE SB WITH AKo. Man you want to 3 bet with Ak(specially off suit), try to win preflop, even as a bluff if you like. Anyways, keep going. The flop gives you 2 pair and you check to the aggressor which is standard, then you go for the check raise(?(?)?)?)?) on a super dry board which you cover totally, that favors the preflop aggressor, presumably to bluff out all his bluffs and value own you against kings aces and even possibly a set of three.
Btw Im gonna PM you about smth that might interest you