Session Review Jan 16

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier

Hands: 1494 ( 2 hours)
Winnings: -780

Ugh, 5th losing day in a row and had to quit pretty early. Just running really bad in pretty much every situation lately. Am pretty busy this weekend but hopefully get some hours in today and find a little time tomorrow. Weekends are usually a good time to turn things around so as many hours as possible would be good, although my accumulated tilt is starting to get pretty high so Im hoping I don't need to quit early.

Goals: Jan 16th

20 min mental game notes/review for warmup
Play 5 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier

keep up the good work bro, from reading your thread i started with the mental game notes/hh review before sessions and it helps a lot.

Screen name at all?

Glad to hear man. I think it has def been a good time investment for me, despite not doing super great on my goals the last few days while running bad.

Sorry prob won't get outted. Maybe one day

Session Review Jan 16

20 min mental game notes/review for warmup
Play 5 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier

Hands: 2762 (4.1 hours)
Winnings: 1931

Yay finally a decent winning day. Also started the day -500 and had to take a break due to accumulated tilt from the 5 previous losing days. Didn't really feel like getting back to it but I don't want to get behind pace on my monthly volume goal so decided to give it a go. Went on very nice heater for the next ~3 hours, first really good heater in forever. Will have weekly review and graph up probably tomorrow if I have time, as well as weekly goals for the coming week.

Post some HH? Graphs etc.
I've probably played a fair few hands with you.

Goals: Jan 18th


20 min mental game notes/review for warmup
Play 2 Hours
Mark 2 hands for review
Do not check cashier

Will get my weekly review done hopefully today or else tomorrow. Am hosting two family events here today tho so am super busy and still would like to get a couple hours in.

Ill be posting a weekly graph and a monthly graph but probably not more than that. It's more just a thread to keep track of my goals and stuff, although I will prob post hand histories more once I start going through them all. Currently haven't had enough time so Im just marking a lot of them.

Weekly Review Jan 11-17

Play 30 hours total (26.66)
Score 75% on daily goals (58%)
Score 80%+ on daily volume goals (66.7)
4 hours mental game notes/review (4)
Mark 30 hands for review
Technical Poker Goal x 20
Gym/Squash 3x
Complete Machine Learning Project/Final Lecture

A lot more red than last week Didn't really miss anything too badly but missed a lot of mental game stuff over the week which was also the reason I missed my hour goal. Had a stretch of 5 losing days in a row (small ones, admittedly) which wore on me at the end. Need to work on that still, but hopefully it doesnt happen too often Still on pace to hit my monthly volume goal but will be pretty close, can't afford another week like this.

Week 2 Graph:

[IMG]http://s21.************/jkftpuhaf/janweek2.jpg[/IMG]

Hands: 19274
Winnings: 583

Week 3 Goals (Jan 18-24)

Play 30 hours total
Score 75% on daily goals
Score 80%+ on daily volume goals
4 hours mental game notes/review
Mark 30 hands for review
Technical Poker Goal x 15
Gym/Squash 3x

Estimated Weekly Schedule: 2/0/4/7/7/8/8

Session Review Jan 18th

20 min mental game notes/review for warmup
Play 2 Hours
Mark 2 hands for review
Do not check cashier

Hands: 1418 (2 hours)
Winnings: 364

Just a quick session since I was really busy this weekend. Went alright, ran above EV for pretty much all the winnings but Ill take it Still pretty tired from weekend/having drinks yesterday so will get in probably a half session today and go for a run. Might be able to play a bit more if my run wakes me up enough

Goals: Jan 20th

30 min mental game notes/review for warmup
Play 4 Hours
Mark 4 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier

gl mental game work is tough and just seems to take forever to make progress so hopefully you can keep it up!

GL OP

Thx man glad to hear someone say it takes forever for them too. Should prob even make up one of my "injecting logic" post-its for that so I dont get so mad with myself after a bad mental session (which just adds to my tilt or lack of focus)

Thank you sir

Session Review: Jan 20th

30 min mental game notes/review for warmup
Play 4 Hours
Mark 4 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier

Hands: 2226
Winnings: 1538

Finally put together a few decent days in a row. Feels great...hopefully can have a nice big week after this start. Don't think Ive ever hit my "technical poker goal" so really going to try to do it tomorrow. I will maybe lower it to 2, or else change up what it is soon or something since it's just a red mark on every review.

Goals: Jan 21


30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier
Go for run 30min or more

Session Review: Jan 21

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier
Go for run 30min or more

Hands: 6061 (8 hours)
Winnings: 819

Good day today, 8 hours seems to probably be my max. Might be able to put in a bit longer sessions if I can play longer without breaks over time (build mental stamina) Including my 5-10 min break every 1-1.5 hours tho I am prob putting in about a 9 hour day as it is. Ran a bit under ev today, but been running above so far this year so can't complain. Had no idea that I was running 5bi under because I didn't check cashier, which was nice Sadly/happily I have already put in more hands this month than any month since at least august (my db only goes back to sept), despite starting on the 4th due to being sick.

Goals: Jan 22

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 6 Hours
Mark 6 hands for review
Technical Poker Goal (2)
No chat abuse
Do not check cashier

Hey dude GL! 99.9% certain I know who you are, In which case best of luck fella and hope u continue to crush!

Session Review: Jan 22

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 6 Hours
Mark 6 hands for review
Technical Poker Goal (2)
No chat abuse
Do not check cashier

Hands: 4394 (6 hours)
Winnings: 468

Back on the green train now that Im running better Might try to not look @ cashier for two days next again. Was a fail last time but I'd def like to lengthen how long I can go. I know some people go like a month which would be great for being non-results oriented or obsessed over EV-run etc.

Goals: Jan 23


30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (2)
No chat abuse
Do not check cashier (2 days)
Gym or squash

It's me Thx man you as well, Ill def be following along. Let's do it!

Keep up the work. Share some hands that you've noted for the session.
Will you possibly do a weekly/monthly graph?
Gl see you at the tables

Session Review: Jan 23

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (2)
No chat abuse
Do not check cashier (2 days)
Gym or squash

Hands: 4403 (6.2 hours)

Pretty good day today altho not checking results until after tomorrow. This will be the longest ive ever gone without checking results haha. Wanted to get my last ~45 min after I was done with squash but ended up playing an extra half hour and am dead tired. Only need about 4.5 hours to hit my weekly volume goal tomorrow but am aiming for 8. I have an ok chance to put in a personal volume record this month but will def need 40 hours in the last week and prob all 8 tomorrow. Will be a little tough since Im starting to feel a litttle burned out from playing so much + mental game work + working out as well as life commitments. Will prob only need ~30 hours in the last week to hit my volume goal for the month though which I will be very happy with. Have all 7 days open as well so should be ez.

Goals: Jan 24th

30 min mental game notes/review for warmup
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier (2nd day of 2)

I explained earlier when I have some time to go through my hands I might post some but am too busy right now. Not sure if I will anyways since I will prob out myself to a lot of people I am doing weekly graphs and will do a monthly one for sure. Weekly graphs will be after fridays sessions. Thx and gl as well!

nice work ethic! keep it up!

nice thread man,keep it up with the volume
Gl will be following

Session Review Jan 24th

Play 7 Hours
30 min mental game notes/review for warmup
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier (2nd day of 2)

Hands: 4284 (6 hours)
Winnings: 3086

Didnt check cashier yesterday so

Hands: 4403 (6.2 hours)
Winnings: 1339

Soooo yah a couple very good days, esp considering I didnt get full 8 hour days in. I would have been able to do it today but I had to fix my grandmas computer today and what should have taken 5 min took 2 hours because she isn't the best with computers But yah pretty much on a superheater this week which feels AMAZING after like 2.5 months of running bad. Been doing too much chatting last few days but instead of a tilt thing I think it's a winner's tilt thing now. Sort of sucks that I get it on both sides (winning and losing tilt) but need to try to cut it out.

Goals: Jan 25th

30 min mental game notes/review for warmup
Start playing within 1 hour of waking up
Play 7 Hours
Mark 7 hands for review
Technical Poker Goal (3)
No chat abuse
Do not check cashier
Gym or squash

****************

Weekly Review

****************


Play 30 hours total (31)
Score 75% on daily goals (31/37 = 84%)
Score 80%+ on daily volume goals (87.5)
4 hours mental game notes/review
Mark 30 hands for review
Technical Poker Goal x 15
Gym/Squash 3x

Good week for all my goals. Was pretty happy with getting 31 hours in as I was really busy this week compared to the last two. I think it was pretty easy to get most of my goals since I was running so well, but I'll take it. Can see the finish line for the month now.

Week 3 Graph:

[IMG]http://s28.************/sgvsducb1/janweek3.jpg[/IMG]

Hands: 22786
Winnings: $7615 + ~600 RB = $8215

Thx guys, appreciate it

Bonus YTD winnings brag since I've been running so good

[IMG]http://s27.************/z8uh5fi6b/janweek3_ytd.jpg[/IMG]