Title says it all. Here I will be posting updates of the challenge, HHs, as well as other topics, such as study topics etc.
I have only played up to 16z before, so this will be a journey for me. I will be following 20 BI BRM, moving back down if I lose 5 BI at the stake being shot.

Goals for nl5(Z) for now:
-5EVBB+
-1k+ hands p/d.
Will post graph after 5/10k hands.

After watching Leszek Badurowicz RIO mental game video: learning paths, I decided to create an 'emotional state diary' as he described it. This is a practice which takes place during a session; every x minutes (15 in my case) I will sit out & review my game, emotions etc. so far in the session & fill out the table created. Within the table I have dedicated sections to noting emotional state/s & their strength, a situation description/assessment, as well as 'my game' (/10 or A-F).

The purpose of the diary/table is to analyse my emotional state & why I am feeling that way, how it is affecting my game, and how to optimise my game, effectively through becoming less/non-results oriented (& generally strengthen my mental game).

I will be doing this for each individual session whilst mental game is my study topic (for 1-2 week/s), and if I find this practice beneficial I will continue to do so in the future. Will post updates.