Quote:
Originally Posted by m1sha
I really like your positive attitude towards the grind you are going through atm, even though you're going through a rough stretch. You sound like a wise (mindset) coach.
I am really amazed that nothing seems to stop you! Saw you a couple of times on my tables in the last few days, masstabling all the time!! Massive respect to you that you repeatedly can get your mind up for it.
For how long are you doing this anyway? Have you slowly built it up (in regard of amount of tables combined with many straight hours) or did you decide to just go for it?
I'm already having motivational issues to deliver volume after grinding for one week.. any tips/tricks about (mental) energy that have helped you out to just keep going and going?
Haha thanks! Believe me in the last few days I had this excruciating urge to quit every nighttime session I played, really it was agonizing at some times. This was mostly down to three things: #1 my new gym programme is pretty brutal, so when I sit for long periods quite tensed up with constant action, it has been extremely painful at times. Yesterday I used some heat spray to ease it. #2 fatigue, and #3 the results variance mixed with the combination of intensity and monotony of this grind. I've been watching talks on TED on my second monitor for lots of the grind, probably seen most of the videos now! This has helped with #3 considerably. For #2 I just had to suck it up really, once you push a limit, you suddenly have a new limit which can go further. So once I had pushed 12-16K VPP days, the limit was suddenly more than I needed. I think this is a good metaphor for the chase that I've almost completed, compared to things in the future I'll be doing which will now be well within my limits.
So to summarize a few key things:
.Increase your limits incrementally (same principle for increasing your multi-tabling capacity and session lengths). I remember when I first learned super/hyper turbo games. I went from generally ~25 tabling turbo games, to ONE tabling those ones. This was at the back end of last year, then I just added table by table up until 16+ was possible. You gotta be willing to go slower during the "method" process to maximize the "madness" outcome. Think of the Karate Kid
.To improve motivation, a few things are really important. Firstly, you gotta attach yourself to things within your control, and detach yourself to things outside your control. If you attach yourself to your results, you won't be in control of your emotional state since an uncontrollable externality is determining your state of mind. Therefore you need...
.Goals: without a goal in your mind, you will have no end purpose you are aiming towards. That way, it's hard to subconsciously feel like you are making positive progress. If on the other hand you know your goal is to play 6 hours in the day, and you know this will be 2*3 hour sessions, then suddenly you have a goal that you can attach yourself to, that is within your control.
.Reward/Punishment: To positively/negatively reinforce achieving/failing the goal, you need to reward or punish yourself. If you don't do this, then the goal won't have any real immediate consequences. So a while ago I talked about treating myself when I succeed in a goal, or if I fail in a goal I'll impose silly punishments such as shorter lunch break, having to do push-ups to failure each morning, shorter showers, just anything you'd hate doing.
Ultimately I think we generally attach ourselves to factors outside our control, with no goals, and no repercussions for succeeding/failing in what we are setting out to achieve. If we fix these three core aspects, we'll have a better shot at success [and a success which is personal to us, not a "cultural success" we are made to believe is "success"].
Hope this helps!
Quote:
Originally Posted by KingWhite55
So here we are.... how do you feel on the last day of the grind my friend?
Go out there and be awesome!
Happy, relieved and excited! Gonna be a good feeling by the end of it I'm sure
Quote:
Originally Posted by ThinkPoker
glglgl today man. Get it done!
Tyty! Should finish around midnight UK time I think