I played poker on and off for about 7 years. Read the rules of the game after watching the movie Casino Royale. Played everything for a little bit: online, live, sng, cash, tourneys, 8 game, 9 max to HU. Never took poker too seriously even though studied it a lot.
Purpose- To become a better poker player
Goals- To increase the win rate
- To move up the stakes
Objectives- Healthy diet
- Quality sleep
- Daily exercises
- Study at least half the playing time
- Session preparation and analysis (mental & poker skills)
- Focused weekly topic study
- Weekly plan and review
Week 1 plan- Topic: mental game
- Exercise: 3x1 hour cycling
- Stakes: 25NLHE (6-max)
- Hands: 14k+