I appreciate all the support as my fragile psyche really needs it
As for the weight loss challenge we're in day 12 of the challenge and I weighed in this morning at 109.95 kg, a loss of 6.85 kg. My target loss is 9 kg of course so only 2.15 kg left. I'm hoping to reach the target by day 21 or so and then spend the last week losing a few extra pounds/kilos so that I can ease into the 30 day mark comfortably. I know what you guys mean about putting the weight back on as I have lost weight before but have never been able to maintain it. I really do want a lifestyle change this time around and while I won't always have a diet as extreme as the one I'm on now, I would like to cut out fried foods, liquid calories and eat less carbs and more protein going forward. I need to reach 68 years old to see my son's 21st birthday and I would prefer to stick around for that.
Poker is going OK-ish as two weeks ago I won about $1,200 + rakeback but last week I basically broke dead even and only made a few hundred in rakeback. This week has started off well as I won $850 two nights ago and then another $600 last night. One of my better friends here, the one that I have the weight loss challenge with in fact, is an omaha crusher and hanging out with him on most days and watching him play has helped my game quite a bit.
In the second photo I had raise preflop with AKQQJ double suited and had flopped top set, betting it all the way with a pot bet on the flop and turn. Once the King of clubs hit the river I checked thinking there is no equity in making another bet. He obviously folds a hand like the one he ended up having and everything worse. And if he does have a flush he calls off no matter what. So I figured the best line is to check and if he checks back then so be it. If he bets, it's a bit of a hero call but as the clubs came in runner runner I don't mind calling. Of course in a game like PLO5 he can wake up with a flush there a good number of times but I think he put me on just the set of queens. This is probably why a proper hand construction when coming into a hand preflop is so important as other possibilities develop on further streets. Still I understand why he made the bet on the river as he knows his hand is no good and has no chance at it if he checks back. But if we play the river face up and he knows I have broadway I don't think he makes that bet.