April 17, 2018
For the next 2-3 weeks (minimum), I'll be returning to some of the slow (as opposed to Zoom) 200NL games in softer environments to rebuild my bankroll. Volume and all other goals will remain intact, business as usual (50 hours average of volume a week) though.
Mindset work
I've been setting a few goals before each session I play, which has helped me focus throughout and remain mentally strong. Mainly things like
*Abide by the 2BI stoploss
*Abide by the 3 hour time limit
*Focus on this exploiting x population tendency or y part of my game
It shifts the point of the session away from money and makes me judge each session based on how I was mentally. There's no denying that I still get a kick from winning (which I am trying to eradicate) though.
Meditated for
10 minutes as always. Need to put more effort into actually staying focused on the breathing. I think my mind starts to wander now and again because it feels too easy. But in reality, I'm not really giving it my all as if I was really focused on my breathing, then my mind wouldn't wander. Kind of analogous to poker - even though it might seem easy at times, you're not maximising your winrate and squeezing out every single bb/100 unless you're fully focused.
Volume
Played a 3 hour session in the morning, 1 hour in the afternoon (after which my Internet cut off so I got tilted and insta-quit) and 4.5 hours in the evening. Admittedly for the last session (4.5 hours) I went over my 3 hour session cap but I was getting some juicy HU action which is super rare. In total, played
8.5 hours today.
Hand of the day (still waiting on results, which I'll reveal in the next post)
$1/$2 No Limit Hold'em Cash, 5 Players
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#37933499
MP: $204.35 (102.2 bb)
CO: $269.55 (134.8 bb)
BTN: $197 (98.5 bb)
SB: $184.80 (92.4 bb)
Hero (BB): $198 (99 bb)
Preflop: Hero is BB with 4
4
MP folds,
CO raises to $6, 2 folds, Hero calls $4
Flop: ($13) 5
4
K
(2 players)
Hero checks, CO checks
Turn: ($13) 8
(2 players)
Hero bets $8.50,
CO raises to $19,
Hero raises to $56, CO calls $37
River: ($125) A
(2 players)
Hero checks,
CO bets $138,
Hero folds