Saturday 18/02/17 - +$180 - Variance 3/10 - Volume 6.5 hours
Played last night. I have an RDO Monday so figured why not. Reason for the poor variance score was because I got into a small pot (maybe $100-$200 ish) with 56s all in on the flop (55Kss) vs AA no spade, and they rivered an ace to scoop. Also card dead pretty much all night and didn't really win any big pots.
Also been playing a bit of 5z online just as a bit of a muck around and for fun. I imagine when I'm tempted to go out and party or socialise, I'll be able to use this as a tool to avoid going out and spending money.
Also I'm still having issues with HEM/Stars displaying the correct balance. HEM says I'm up $33 in the last 2 sessions but Stars says I'm up $47. Does anyone else know what's going on with this? Both HEM and Stars are on latest versions.
===== HEALTH/FITNESS =====
Put on 6.2kg in the last 2.5 weeks which is pretty cool. This past week was my first week doing 6 sessions p/w instead of 5. I feel pretty bad eating so much and having two rest days. Feeling really good and getting stronger in workouts too. I'm very tempted though to rejoin my old gym because for back day, I feel like I'm not getting the best possible workout in. I can really only do bent over barbell rows and bent over SA DB rows and that's pretty much it. I don't get much out of the SA DB rows and much prefer seated pulling movements to get a good squeeze in. Will keep going at home doing the ghetto workouts and hope it improves or until I run out of weight. Food-wise I've been eating like a mad man. I feel bloated/almost sick when I start work at 5am having finished eating at roughly 4:15am but it's bearable. Last week I've been doing chicken, brown rice, and broccoli as my main meal. This coming week I think I'll do the same but add onion, mixed vegetables, and maybe add some sauce or something because it gets quite monotonous as it is. I am looking for a new meal to eat for dinners/after workout. My current issue is getting home at about 2pm, drinking preworkout, working out, finishing that at about 3-3:15, drinking a large WPC post workout shake, finishing that at about 4-4:15, then being incredibly full after that but still feeling like I should be eating some sort of solid food between then and my caseine shake before bed at 630ish. So if anyone has any ideas for a quick and easy high protein, preferably lowish fat/carb meal I can do after workout and before bed, would appreciate any ideas.
About to head out now and do the week's food shopping and cooking. All is very well and I'll update probably in a week's time or so.