Look what I got! Can't wait to test them today!

I guess I am gonna spit my lungs out, but I guess that is always gonna happen when I run for the first time :P

Way to be smart and wait for whole day to respond to my post and change whatevers in your 2+2 threads. I dont have the habit of changing names within few months span to MDAcoaching on 2+2 or RRsuerte on Discord. And go about deleting your prior posts. If you continue to change your name and delete your prior information, of course i cannot collect enough information to prove my point. Also with respect to others and their privacy, i dont go about naming other coaches or players names on a public 2+2 forum without their consent. Ill ask the student who took the session with you, and others to see if their willing to oust you. If they're willing to provide the evidence, the ill gladly post on your thread. I personally have nothing to hide. Im not someone who claims to be winning at 500nl and understands MDA, etc... But then says all of his actions are on anonymous or app sites, where no graphs or actual trackable results are available. Put that into perspective.

And you have a great day too.

Nice trainers!

What sort of running do you plan on doing? Long or short distance?

When I got into 5K’s, I was humbled very soon and could not finish a 5K. Then, I dramatically slowed down my pace to a pace that wasn't too much quicker than walking. Fast forward to today and I run 10Ks quicker than the original pace I would run.

I think OP already mentioned he always suggests people to book an introductory session first before spending real money with actual lessons, so you can get a feeling if he´s the right coach to you. No matter if you´re a beginner, or struggling at lowstakes, or whatever, you have to have the brains to be able to judge if someone is the right fit for you or not. If you can´t, how exactly do you expect to win at poker? Like, do you really think a mentally disabled person would end up crushing poker after taking lessons with llinusllove (assuming he would be a good coach, who knows)?

What´s the problem with apps and untrackable sites in general? Liking money and wanting to maximize hourly aren´t good enough reasons to you? Isn´t this the smart thing to do?

I was coached by him and look forward to get more sessions as soon as I´m back to my place.

January wrap up:

I must say the beginning of January was going great for me, both volume wise + real life stuff wise, but then It kinda turned out worse.

I had to end a toxic relationship mid January which affected me mentally and I didn't really grind too much afterwards, and took 2 weeks off almost completely, thus failing my "increased volume" goal. But at least I got back into gym and I managed to go running about 5 times before I caught cold. I only try to run relatively short distance with high pace, not very long distance running.

So now I am sitting at home with some mild cold symptoms. I will definitely try to grind more in the upcoming month and hoping to heal up and get back to the gym routine and run more.

As far as the running, it was really enjoyable although its really cold outside (I think thats where I caught the cold) and I definitely felt better the last time I went running compared to the first time, but my conditioning really really sucks.