Quote:
Originally Posted by The Ogre
I've been thinking the same, as I've been playing football 2-3 times a week. Started strength training this winter break, including squatting 3 times a week and absolutely have to +1 to:
Anyways, sick schedule... really like your threads (been lurking longtime).
thx for the advice broski i ll probly try it out. thx for the nice words too
Quote:
Originally Posted by ExpectedV
hahaha this is so true
friends don't let friends skip leg day!
eeeeeeeeeeVeeeeeeeeeeee wassup long time!
Quote:
Originally Posted by ...|...
Just doing 8 sets of heavy leg press and 4-5 sets of any machine for your ass should keep your leg proportional with the running as long as you dont bodybuild
i m training at home on a type of home gym thingy so aint got n machines to use for this. not bodybuilding so i assume deadlifts and squats with the bar should suffice
Quote:
Originally Posted by The Ogre
barbell exercises >>>>>>>> machines
Quote:
Originally Posted by ExpectedV
This. It's not even close and no smith machine that's lame.
agreed.
Quote:
Originally Posted by ugnnagtrkd
exercise at all >>> sit on your fat ass all day
lol u got that right
Quote:
Originally Posted by YouFaiil
third attempt? i succeeded on the first but ok my bad.
what happened to you man.. no offense but i liked you more when you still had sth else to do than troll threads. pls stop that in here
Quote:
Originally Posted by MatteoBounce
was funny to see your will smith avatar at the 180's today!
how is the grind going so far?
sup man didnt realize we played against each other today :O
was interesting to say the least. i feel lik i am rapidly improving and i am really pumped to knock out volume in both 180s and cash but i ve been on a pretty lol downer recently. cashing rate today was 3% at 8s lol. no fts at 8s and two fts at 2.5s where i got 9th and 8th or sth. games are definitely insanely fishy and i think if i grind those things hard itll even out. tons of oney in those thingies imo. played two sessions, 72 180s, dropped $388
gonna grind 180 strat now then try again tomorrow. good news is that including this $1.5k downer i ve had over the last like 10 days or so i ve made $9k since december.
today in bbs:
UTG: t1500 50 BBs
UTG+1: t1490 49.67 BBs
UTG+2: t1540 51.33 BBs
MP1: t1390 46.33 BBs
MP2: t1430 47.67 BBs
CO: t1350 45 BBs
BTN: t1455 48.50 BBs
SB: t1515 50.50 BBs
Hero (BB): t1830 61 BBs
Pre Flop: (t45) Hero is BB with J
J
5 folds,
CO raises to t60,
1 fold,
SB raises to t150,
Hero raises to t315, CO calls t255, SB calls t165
Flop: (t945) 7
5
9
(3 players)
SB checks,
Hero bets t405, CO calls t405, SB calls t405
Turn: (t2160) 3
(3 players)
SB checks,
Hero bets t1110 all in, CO calls t630 all in, SB calls t795 all in
River: (t4380) 8
(3 players - 3 are all in)
Final Pot: t4380
CO shows 8
Q
(a pair of Eights)
SB shows A
6
(a straight, Five to Nine)
Hero shows J
J
(a pair of Jacks)
SB wins t330
SB wins t4050
[ ] games are dead