Quote:
Originally Posted by DumbosTrunk
but greeted by some oat milk, which I am trying out after reading something about animal milk not being the best for our health
Be mindful of which dairy alternatives you drink. Some people discredit a lot of oat milk for containing lots of canola/vegetable oil, others talk about how it needs to be fortified to be any good for you. Some brands contain tons of unnecessary sugar for taste.
Like everything, read ingredient labels and decide what suits you best. I much prefer animal milk so don't have any first-hand experience to offer.