Nothing like reading endurance sport junkies while wolfing down my first Food City Combo Bag.
Am I supposed to eat everything that's crunchy?
Why is everything crunchy?
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Originally Posted by squid face
Big Weekend for our girl SPC
This weekend is spc's first big step into randonneering (100% self supported, so Skwid sits back with pompoms and watches dots on the computer). She now has multiple rides from 100-150 miles under her belt. Saturday is her first 200 mile+ ride. This is a the 400k ride (240 miles). It was initially spoda start saturday morning but with the record heat they decided to have the start at 6pm friday night and finish saturday before the heat of the day. She has a full 24 hours to finish but we anticipate her to go well under as she seems to improve as the distances get longer.
This is event is a stepping stone for the salt to saint race (largely a team race as its 420 miles) and a 300 mile gravel ride both of which will happen this fall. The salt to saint is gunna be solo but a supported event so I will b her crew chief. If any o u goofballs wana crew she is paying the going rate its sept 24-25 and its required to have at least 2 on the crew.
I can't follow all this but the kids at the local bike shop have gone gaga over some transcontinental divide race where you bike from Canada to New Mexico. PRobably not in one day.
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Originally Posted by feel wrath
training for long distance so much less pleasant than training the sprints.
on the track team at high school I made an important discovery. my best event was probably 400, but I could run 800 and 200 as well and was a servicable stand in as a long jump/triple jump guy
the first half of the season, i was in the middle distance squad running 400-600-800-1k-800-600-400 pyramids and all kind of unpleasant things.
best decision of the year was switching to the sprint squad where we'd practice our starts or do a series of 40s or 60s. Occasionally we'd do 120-150s but they were rare. Much more enjoyable...until I'd see the jumpers who seemed to spend their entire sessions measuring their run ups.
I've got the same thing with my rowing now, which I'm taking pretty seriously. to be good at 2k, you really should be doing 12-15k sessions but I just can't face it. far easier just to do short intervals and be a good 1k rower than do 50k + per week
The throwers were a frat on our joke of a track team. There all football linemen who needed a spring sport, and as luck would have it the assistant FB coach was also the throwing coach. My best friend did the shot put and I truly didn't know about it.
Hello! We were on the track team together.
What? I never saw you at practice.
We basically practiced only in the weight room.
I didn't see you at the track meet.
The throwers were on a different field.
You never road the bus.
Bubba coached us in the spring, he let us drive ourselves.