[OFFICIAL] LLSNL Weight Loss Thread - Page 18 - Live Low-stakes No Limit Poker Forum

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[OFFICIAL] LLSNL Weight Loss Thread

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04-26-2016 , 07:43 PM

#426

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,499

sup fatties?

Quote

04-26-2016 , 07:52 PM

#427

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

How'd ur fifty go?

Please to be answering and then kindly shut the fkc up.

Quote

04-26-2016 , 08:10 PM

#428

DeadMoneyWalking

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 32,468

Quote:

Originally Posted by 11t

If I was you I'd be drunk all the time!

If I was your age I'd give it a try.

Actually broke it last night. At last call the super nice reg who had stacked the whale four times bought a round for the table so I indulged in a $9 glass of

Spoiler:

Quote

04-26-2016 , 08:27 PM

#429

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,248

Quote:

Originally Posted by Donat3llo

kindly shut the fkc up.

Fixed

Must be losing brain power cutting all those calories

Quote

04-27-2016 , 07:43 AM

#430

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

Fkc....I think I may be beginning to enjoy running. Takes about a half mile to settle in, but after that I kind of like the 'zone' focus, introspection, and pushing myself.

Quote

04-27-2016 , 09:46 AM

#431

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,248

That sounds like a good thing turtle!

My knee is unhappy with my run on Monday. I was planning to go for one tonight too, but will see how it feels.

Sent from my iPhone using Tapatalk

Quote

04-27-2016 , 11:04 AM

#432

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,960

Quote:

Originally Posted by zoltan

sup fatties?

Turtle, ^^face punch worthy poast IMO

Quote:

Originally Posted by Donat3llo

How'd ur fifty go?

Please to be answering and then kindly shut the fkc up.

Quote

04-27-2016 , 11:08 AM

#433

Hardball47

Carpal \'Tunnel

Join Date: Feb 2008 Posts: 13,308

Best solution for weight IME is fasting.

You can get all of your nutrients and live off of one big meal a day.

It's painful as **** when you're not eating for 20 hours, but coffee will help subside and supress a lot of the hunger.

Quote

04-27-2016 , 12:04 PM

#434

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

I've seen arguments for both sides of fasting with exercise. Still not convinced that I wouldn't lose lean body mass instead of fat.

Quote

04-27-2016 , 06:47 PM

#435

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,499

Quote:

Originally Posted by bwslim69

Turtle, ^^face punch worthy poast IMO

Quote

04-27-2016 , 06:48 PM

#436

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,499

Quote:

Originally Posted by Donat3llo

How'd ur fifty go?

Please to be answering and then kindly shut the fkc up.

Ran 10 offroad, it was cold and windy and I'm a big p****. Several body parts didn't particularly cooperate.

Quote

04-27-2016 , 06:56 PM

#437

BigSkip

The Situation

Join Date: Jun 2009 Posts: 20,065

Guessing Mrs. Zoltan didn't care about body parts not working.

Quote

04-27-2016 , 07:11 PM

#438

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

Not for about a decade now at least.

Quote

04-27-2016 , 08:37 PM

#439

DeadMoneyWalking

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 32,468

sort of hit a wall at 191 so tried to flank it

Spoiler:

and when I got to this

Spoiler:

Quote

04-27-2016 , 08:43 PM

#440

Randal_Graves

Carpal \'Tunnel

Join Date: May 2012 Posts: 10,183

Thank you for assisting us all in wanting to eat less.

Quote

04-27-2016 , 08:43 PM

#441

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,499

oh dear god, dmw's food cancer has metastasized

Quote

04-27-2016 , 08:47 PM

#442

feel wrath

The Situation

Join Date: Nov 2010 Posts: 31,009

all of a sudden, I'm not hungry either

Quote

04-27-2016 , 08:52 PM

#443

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

Week 4 day 3

Weight: 232.4

Meal 1: 12oz skim milk, 25g meal replacement protein powder, Banana

Snack: String cheese stick

Meal 2: herbed rice, chicken in vindaloo, 2oz white fish in tomato, half veggie burger w/ no bun

Meal 3: 12oz skim milk, 25g meal replacement protein powder

Workout:
3×5 deadlift - PR'd
5 mile cycle
2 mile run

1 goose island IPA

Quote

04-27-2016 , 09:01 PM

#444

DeadMoneyWalking

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 32,468

U rubes, that is grade A grillin if only C+ food pr0n. Was too busy stuffin down 2lbs of flank to wipe my hands on the slider phone.

Last edited by DeadMoneyWalking; 04-27-2016 at 09:02 PM. Reason: well after the makeup grill anyway

Quote

04-27-2016 , 09:43 PM

#445

BigSkip

The Situation

Join Date: Jun 2009 Posts: 20,065

Quote:

Originally Posted by zoltan

oh dear god, dmw's food cancer has metastasized

Lol'd

You should probably log off for the next month.

Quote

04-27-2016 , 09:46 PM

#446

BigSkip

The Situation

Join Date: Jun 2009 Posts: 20,065

Quote:

Originally Posted by DeadMoneyWalking

U rubes, that is grade A grillin if only C+ food pr0n. Was too busy stuffin down 2lbs of flank to wipe my hands on the slider phone.

Um what?

Quote

04-27-2016 , 10:05 PM

#447

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,960

Quote:

Originally Posted by BigSkip

Lol'd

You should probably log off for the next month.

+1 except for the lol'd part

Quote

04-27-2016 , 10:20 PM

#448

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,499

Quote:

Originally Posted by bwslim69

+1 except for the lol'd part

There's the short pudgy soon to be balding leprechaun we all love.

Quote

04-28-2016 , 10:13 AM

#449

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,248

Quote:

Originally Posted by Randal_Graves

Thank you for assisting us all in wanting to eat less.

It's unfortunate that I didn't see that post before my cheat meal last night

Quote

04-28-2016 , 09:46 PM

#450

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 23,114

Week 4 day 5

Weight: 230.4

Meal 1: 12oz skim milk, 25g meal replacement protein powder, Banana

Snack: String cheese

Meal 2: small portion eggplant lasagna, 2 slices roast pork, 2 slices grilled chicken with hot sauce

Snack: 3 bites of chocolate cake

Meal 3: 12oz skim milk, 25g meal replacement protein powder, Banana

Workout:
4 mile cycle
2.5 mile run

Quote

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