Instead of focusing on how you were beat and kept getting out flopped, you need to focus on how you ended up a BIG WINNER by your folds...
Think of the game in terms of Reciprocity.
Becoming a winning player is more than just cashing out at the cage every night. Granted, that is nice, but that doesn't necessarily mean you are beating the game. The only way we can beat poker long term is through Reciprocity.
What do I mean?
Well, Reciprocity means:
Every time we make a +EV play our villains would not make we win
Every time we avoid a losing play our villains would NOT avoid we win
In the hands you posted, you correctly folded hands that 95% of the LLSNL population would not have folded.
Switch the scenarios, instead of you having AA lets say you have K8s and villain had AA. How much money did he win off of you? In that hand, he won $56. However, if the situation were reversed how much would you won off of him? Lets say you stack him for $300. So in terms of Reciprocity, you actually won $300 - $56 = $244
That is how you need to approach these spots. When you make the correct fold you win longterm because when the situation is reversed your villains will NOT make the correct fold.
Saw a hilarious hand yesterday.
Game is 2/5nl eff stacks $600. SB is ABC rec fish, MP is ABC rec fish. Five way limpfest, checks through the blinds.
Flop($25) Q
2
3
chks through
Turn($25) J
SB bets $20, folds to MP who calls, every else folds
River($60) 3
SB bets $40, MP tanks.... makes it $140, SB tanks and says, "what do you have, that doesn't make any sense..." and then he sighs and shrugs and makes it $440, MP bangs his fist on the table and says, "you got a full house???" and then after about 4 minutes he says call.
SB shows J3o for the full house
MP shows K
5
for the 2nd nut flush
What surprised me the most was that the ENTIRE TABLE was saying, "yeah, you have the K high flush, even if you put him on a full house you have to call or if he has the ace it's just a cooler"
Everyone was in firm agreement and I was amazed at just how bad everyone's thinking was.
that is a perfect example of how both players aren't beating each other since they both would have made the same play. They are just sliding chips back and forth. However, a +EV thinking player would have folded the flush because an ABC rec-fish isn't reshipping a lessor flush here on a paired board. I mean, is he really going to ship a Ten high flush like it's the nuts over the top of a big raise. No, he's just going to call...
In any event, chin up and all that. You actually won money with your folds, that is how you should view those spots...