Quote:
according to stove i cant raise here, because hes calling most of his range here or re-popping it
You're stoving wrong. He opened in the CO and c-bet? His range is very wide, there's no way your hand isn't good enough to continue. You should call the flop and see what happens. You're not "repping the flush" by calling, you're repping top pair, middle pair, straight draws, flush draws, sets and two pair - because that's what you should be calling with (maybe not always middle pair).
hand 2 - how much was the raise, what postion was the raiser/caller in? What position were you in (hopefully SB or BB). You need to 3-bet more, assuming the raise was 8 you should 3-bet to 30. The other two cards are important on the flop. Bet the flop. Once you check the flop, check the turn. Once you bet/call the turn and river your set check-raise for value.
Pay more attention when you're playing, you left out a lot of relevant information. If you don't pay attention to that stuff you're not going to be able to make the best decisions, much less get help on this forum.