[OFFICIAL] LLSNL Weight Loss Thread - Page 6 - Live Low-stakes No Limit Poker Forum

1085 Cal intake, my fitness pal is saying I ate too little. Feeling a little hungry but nothing crazy. Mood is good. I swear I have NFC how many calories I should take in. What calculation do y'all use?

I use the JEFit fitness app, it's fairly basic and easy to use.

It says with my activity level, weight, and height I should be maintaining 3400 calories a day, with a base non active BMR of 2200. In order to lose weight I shoot for 1600 calories a day, which keeps me feeling pretty good.

This also allows for me to have a day or two throughout the week to have sushi or a grilled chicken salad for dinner instead of a shake.

Quote

04-06-2016 , 11:24 AM

#128

squid face

ChatThreadPrez

Join Date: Dec 2009 Posts: 11,468

Quote:

Originally Posted by bwslim69

Maybe Sol will come in today and help us all out with his knowledge

Quote:

Originally Posted by miamicheats

I'm betting that although I have been more dates, wrath has probably slept with more people

Ill sub in

I am so incredibly offended by your objectifaction of women. You people are such boors. This taking women out for dates and only thinking of secks blah blah blah - wall of text. lots of paragraphs. Even more polysyllabic words

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04-06-2016 , 11:38 AM

#129

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,141

Quote:

Originally Posted by squid face

I'm offended that you used words with more than 2 syllables

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04-06-2016 , 01:03 PM

#130

suited fours

Pooh-Bah

Join Date: Nov 2012 Posts: 4,143

Appreciate the thread. Can't hurt to give it a try at this point.

Weigh in, 258, 5'9", age five oh.

I've spent most of my adult life in the 210-225 range, hit 235 during Wife's first pregnancy, dropped to 200 doing the Atkins style, bounced around otherwise, lowest number was 182 seven years ago when I went strict vegan for six months. Had never been above 235 until less than two years ago, not a coincidence that it corresponds to when I ramped up the pokerz.

Not a fan of Atkins now. Huge fan of vegan, or mostly vegan, for health but have struggled with the willpower and such.

Good luck to all itt, even the trolls.

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04-06-2016 , 02:43 PM

#131

Randal_Graves

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Join Date: May 2012 Posts: 10,183

Fruits of my labor. Not a great pic but it's bangin.

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04-06-2016 , 05:23 PM

#132

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,141

Which wraps did you use?

In the past I changed out tortillas for coconut wraps

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04-06-2016 , 05:27 PM

#133

Randal_Graves

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Mission carb control tortillas.

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04-06-2016 , 05:49 PM

#134

BigSkip

The Situation

Join Date: Jun 2009 Posts: 19,987

Quote:

Originally Posted by Randal_Graves

Mission carb control tortillas.

Had those - not bad.

Quote

04-06-2016 , 05:51 PM

#135

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,927

Quote:

Originally Posted by Randal_Graves

Mission carb control tortillas.

Do you want to know what I had a Chipotle today? I can do a write up if you like

LMK bro

Quote

04-06-2016 , 05:52 PM

#136

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 22,964

Quote:

Originally Posted by bwslim69

Do you want to know what I had a Chipotle today? I can do a write up if you like

LMK bro

You keep eating Chipotle and it's gonna go straight to your vagina. Ask zoltard.

Quote

04-06-2016 , 05:56 PM

#137

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,927

Quote:

Originally Posted by Donat3llo

You keep eating Chipotle and it's gonna go straight to your vagina. Ask zoltard.

I don't really talk to that fellow but if it goes straight into my vagina, tell me why that is a bad thing??

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04-06-2016 , 06:29 PM

#138

Snowball2

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Join Date: Jun 2013 Posts: 8,640

Quote:

Originally Posted by miamicheats

Which wraps did you use?

In the past I changed out tortillas for coconut wraps

Explain this coconut wrap, highly interested

Quote

04-06-2016 , 06:40 PM

#139

Donat3llo

Faster Than Ski Patrol

Join Date: Jan 2013 Posts: 22,964

Quote:

Originally Posted by bwslim69

I don't really talk to that fellow but if it goes straight into my vagina, tell me why that is a bad thing??

I didnt think this thru

Quote

04-06-2016 , 07:11 PM

#140

miamicheats

i finance dead fish

Join Date: Sep 2010 Posts: 17,141

Quote:

Originally Posted by Snowball2

Explain this coconut wrap, highly interested

Here is an example but not the specific one I used to buy

Quote

04-06-2016 , 07:15 PM

#141

Randal_Graves

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The mission wraps aren't bad at all. If you gave them to me without me knowing they were low carb I wouldn't know a difference between them and some super standard wraps.

Quote

04-06-2016 , 07:18 PM

#142

bwslim69

I'm a Diva, Bruh

Join Date: Oct 2009 Posts: 24,927

Quote:

Originally Posted by Snowball2

Explain this coconut wrap, highly interested

Letmegooglethatforyou.gif

Quote

04-06-2016 , 07:24 PM

#143

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

Quote:

Originally Posted by Randal_Graves

The mission wraps aren't bad at all. If you gave them to me without me knowing they were low carb I wouldn't know a difference between them and some super standard wraps.

Yeah, wifey has given me them a few times. They're a bit dry and think if cold but taste the same when warm

Quote

04-06-2016 , 07:50 PM

#144

zoltan

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Join Date: Jul 2007 Posts: 21,490

Quote:

Originally Posted by miamicheats

1-2 1sts per week

Thursday got a first date with zollie

Friday 3rd date with a girl

2nd with another Sunday

1st on Monday

Another 1st on Wednesday

Haven't planned any further

Day two ended pretty well

My partner is in town and wanted to do an extravagant Italian meal. Thankfully the place was booked

We ended up going to an Asian fusion place

No idea on calories but I contained myself

1 fried Korean Wing (smallest one on the plate)
2 pieces sushi
10 pieces (*/-) edamame
4-5 pieces of calamari
1 pork bun

1 cup of sake
1 bourbon

Cheesecake factory double date tho.

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04-06-2016 , 07:52 PM

#145

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,490

Quote:

Originally Posted by bwslim69

I don't really talk to that fellow but if it goes straight into my vagina, tell me why that is a bad thing??

As long as you don't stop talking at me, we're good.

Quote

04-06-2016 , 07:52 PM

#146

zoltan

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Join Date: Jul 2007 Posts: 21,490

Quote:

Originally Posted by feel wrath

Yeah, wifey has given me them a few times. They're a bit dry and think if cold but taste the same when warm

Out of context, this is great and/or standard.

Quote

04-06-2016 , 07:53 PM

#147

feel wrath

The Situation

Join Date: Nov 2010 Posts: 29,806

Quote:

Originally Posted by zoltan

Out of context, this is great and/or standard.

wp yfh

Quote

04-06-2016 , 08:24 PM

#148

Randal_Graves

Carpal \'Tunnel

Join Date: May 2012 Posts: 10,183

Heat the wraps in a frying pan first ldo

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04-06-2016 , 08:28 PM

#149

zoltan

Carpal \'Tunnel

Join Date: Jul 2007 Posts: 21,490

Quote:

Originally Posted by Randal_Graves

Heat the wraps in a frying pan first ldo

Nah, still trailer trash food.

Quote

04-06-2016 , 08:32 PM

#150

Randal_Graves

Carpal \'Tunnel

Join Date: May 2012 Posts: 10,183

Quote:

Originally Posted by zoltan

Nah, still trailer trash food.

Step up from dumpster diving for stale hamburger meat like you do.

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