Quote:
Originally Posted by AreYouQualified
I agree that taking care of your health is correlated with positive results at the poker table.
Physical health is correlated with mental health.
And just generally need to be feeling your best at the table in order to play your best poker.
Poker involves sitting at a table for long periods of time, and being too sedentary can cause tons of health problems. The human body needs a certain amount of physical activity in order to function optimally.
All it takes is a few hours a week of some kind of exercise.
A healthy diet is important as well. Keeping meat and dairy to a minimum is best.
Hi Qualified:
First, the bolding in your post is mine.
To start, here are the two quotes again from the
Modern Poker Theory book. First, the good player:
Takes care of their health by eating healthy foods, working out, meditating, and drinking a lot of water.
And second the bad player:
Doesn't take care of their health, eats junk food and never works out.
So why do I think this is wrong? Well, the answer has to do with how good statistics should be done.
Anyone competent in mathematical statistics will tell you that the first thing you do is form an hypothesis and then you go and collect data to see if it supports the hypothesis. And what we have here is just the opposite.
What these poker psychology people, in my opinion, are doing, and I believe the author of this book is just repeating it, is that they're going into a poker room and noticing that many of the better players are, for instance, in good physical shape. This is the same as first collecting data, and thus are concluding that this is one of the keys to being a top notch poker player. But again, this is just the opposite from the way that good statistics is done.
I strongly believe that if the hypothesis was that studying poker and working on your game away from the table is what makes most good players successful, a well designed statistical study would easily show that this was the main reason many of these people became good players. And it would show this whether someone was in good physical shape or not (and in my book
Real Poker Psychology I give one well known example of a great poker player who was not in good physical shape).
Furthermore, if the study is well done, it would also show that there is a positive correlation between those people who are in good physical shape and those who study. And if you think about it, this should make sense. Those individuals who set aside time for their work out, are also often the type that will set aside time for other things, such as studying, which will also benefit them.
So to quote your bolded sentence again:
I agree that taking care of your health is correlated with positive results at the poker table.
keep in mind that being correlated is not the same as being the cause.
Best wishes,
Mason