Others might disagree but heres honestly how I deal with it. Some will laugh but it works for me.
First I recognise the 4 types of responses to bad luck and you should be aiming for atleast level 3 and then trying to get to level 4.
Level 1 is thinking this always happens to me. Lots of players tell me this and it's rubbish. do not thingk this way.
Level 2 is thinking my opponent always gets the dice he wants. Again rubbish.
Level 3 is accepting that bad luck is part of the game. You are not happy when it happens but thats life. Good this means you understand reality but the trouble is you are focusing somewhat on the luck factor. And if you are focusing on that you are not focusing FULLY on the game or job at hand.
Level 4 is total indifference to your bad luck. It is what it is. If you are focusing on what has happened then you are not focusng fully on what needs to be done. Put another way focusing on what has just happened cannot change what has happened but it can distract you from what you need to do. Focus on your Gameplan and consider all the possible plays.
I took me a long to to move from level 3 to level 4 but it is worth it.
Along time ago I saw a movie called the Gumball Rally - a race car movie. In the movie one of the drivers hires an italian professional driver. When he gets into the car he pulls the mirror off and throws it away. The other drive asks him why did he do that? He replies "what is behind you is not important". I think of that if I am every in danger of slipping back to level 3 thinking. Heres the youtube clip
http://youtu.be/AjGXn249Fc0
Hope that helps.
Last edited by GrantHoffman; 09-30-2012 at 12:52 AM.