Quote:
Originally Posted by Doggg
There really is no difference in talking to us, a psychologist, or a friend. This is well-documented.
That isn't well-documented. That is like saying that cars get 5 miles to the gallon and are as cost effective as a horse. You are relying on really old and poorly designed research that included subpar clinical methods.
Face-to-face socializing is very helpful. Obviously social isolation is just plain bad emotionally for most people.
When part of the problem is rumination, a lack of specific coping skills and a faulty/unhelpful belief system which appears to be the case here* it is not sufficient.
Quote:
I'm not really surprised at everybody's willingness to medicate this guy. They don't have answers. So this is what they do. They diagnose you. It's all to make them feel better about themselves, really, because they don't have answers worth a damn.
Really?!? From this and multiple other threads: Meditate, exercise outside regularly, get a dog, socialize face-to-face with others consistently regardless of whether he feels like it or enjoys it directly, seek professional help, do helpful things for others, tedious discussions of what a lack of objective meaning for life implies (answer: absolutely nothing to be upset about), why everyone else seems to be enjoying themselves more, what we all individually do to keep ourselves entertained, why work is necessary, materialistic pleasures vs strong belief that non-materialism leads to happiness, how unpleasant moods causes poorly designed philosophies, why nihilism should be a happy philosophy, what qualia being subjective means, etc.
The only reason I would suggest checking with someone about medication (in addition to the other stuff) is because anhedonia sounds really unpleasant and medication can sometimes help with that.
*repetitive themes across multiple threads implying rumination; asking 'how do I' questions implying lack of coping skills, some strange beliefs about subjectiveness implying a faulty/unhappy belief system.