fredd weighs 200. He lifts A LOT more than I ever did. I don't think I could get to a fit 200, just don't have the genetics/frame for it. My best weight is probably right around 155-160.
I haven't been to the gym since April. Also, my dog died in early May so I haven't been exercising at all. Stepped on the scale this morning at a portly 170 lbs (77 kg (12 stone)). It's problem
Currently I'm almost as fat as when I put those #'s up but also a lot weaker than I was then.
I used to think I was 6' but it turns out the Dr's just never ask you to take your shoes off when they weigh and measure you. Biggest bad beat of my life.