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omg omg omg 162 omg omg omg 162

07-16-2018 , 02:31 AM
Bring a MAGA hat to assert dominance.
07-16-2018 , 02:47 AM
The MAGA hats look ****ing stupid. Maybe if it was fitted I'd wear it.
07-16-2018 , 02:48 AM
So, uh, what would you say you do exactly at the gym?
07-16-2018 , 02:57 AM
A) Press, Squat, Row
B) Deadlift, Bench, Pull-ups and Dips

Mix in some random accessory work I feel like after I do that basic ****. Never learned to Oly like ole fredd bird.
07-16-2018 , 03:18 AM
Sounds reasonable. So on off days you're eating at Popeye's and KFC?
07-16-2018 , 03:29 AM
Quote:
Originally Posted by allinontheturn
Always leave something in your rack. Towel, water bottle, something. Too many people leave the bars racked to just automatically assume it's in use just because it's got weight on the bar.

Luke, log cabin republicans are the gay wing of the conservative movement. He was saying you've got a fever for dick up your ass and in and around your mouth. I hope this post has been helpful.
absolute Goat Oat

literal lmao
07-16-2018 , 03:37 AM
Quote:
Originally Posted by LuckyLuke01
i hope you understand the difference between admitting you are getting more free kicks than anyone else in the comp by a wide margin and wanking your team off...

you can't ****ing hind behind the fact ACTUAL free kicks are less man. you are still in the top for 4 away.
solid argument Luke.

I have nothing to add

07-16-2018 , 03:39 AM
I wanted to get a bet in on Manny but I couldn't so of course he won
07-16-2018 , 03:56 AM
Quote:
Originally Posted by allinontheturn

Luke, log cabin republicans are the gay wing of the conservative movement. He was saying you've got a fever for dick up your ass and in and around your mouth. I hope this post has been helpful.

I had to ask why JFK got shot the other day....

so you barking up the wrong tree with that American politics. all I know is Hilary isn't in the Whitehouse and trump is " worse than Hitler". this is only because every post I see. OVERTLY negative. ( this is mostly on Reddit)


and I try and keep out of it.
07-16-2018 , 08:22 AM
Quote:
Originally Posted by allinontheturn
Used to be fat.

Spoiler:
Still am, but used to be too.


what happened to your BMI.

Im so happy that you learned me about BMI and stuff, have I ever told you that?

Thank you Ai o tt
07-16-2018 , 12:09 PM
fuluck itt being fuluck

aiott itt being a doll

FranFran in here saying thank you sincerely
07-16-2018 , 02:24 PM
Quote:
Originally Posted by fuluck
Sounds reasonable. So on off days you're eating at Popeye's and KFC?
In-N-Out

Quote:
Originally Posted by LuckyLuke01
I had to ask why JFK got shot the other day....
What did Ted Cruz's dad say

Quote:
Originally Posted by FranFran
what happened to your BMI.
I haven't been to the gym since April. Also, my dog died in early May so I haven't been exercising at all. Stepped on the scale this morning at a portly 170 lbs (77 kg (12 stone)). It's problem
07-16-2018 , 02:36 PM
BMI 123
07-16-2018 , 03:25 PM
Quote:
Originally Posted by AlwaysFolding
fuluck itt being fuluck

aiott itt being a doll

FranFran in here saying thank you sincerely
Well you could say all those things since we are so similar and all
07-16-2018 , 03:25 PM
Really I'm just surprised that AIOTT gyms
07-16-2018 , 03:36 PM
Being a Hillary voter and all
07-16-2018 , 04:30 PM
In Aus
07-16-2018 , 04:52 PM
Quote:
Originally Posted by fuluck
Really I'm just surprised that AIOTT gyms
If it's any consolation, even at my strongest I was pretty weak.

375 deadlift
270 skwat
190 bench
07-16-2018 , 06:12 PM
i got 90 plus 90 plus bar up 1 time

215

2 plates on both ends. come at me, broskies
07-16-2018 , 07:30 PM
that's bench lol 1 rep

I sprained the f out of my achilles squating
07-16-2018 , 07:47 PM
Quote:
Originally Posted by allinontheturn
If it's any consolation, even at my strongest I was pretty weak.

375 deadlift
270 skwat
190 bench
I could only dream of those numbers.

Is that for reps or max out? And strength is relative imo.
07-16-2018 , 08:46 PM
The dl and bench were one rep. I was always too much of a pussy to try to max out a squat so that 270 was part of a 5 rep set.
07-17-2018 , 02:00 AM
ok time to gym
07-17-2018 , 02:14 AM
Quote:
Originally Posted by allinontheturn
The dl and bench were one rep. I was always too much of a pussy to try to max out a squat so that 270 was part of a 5 rep set.
Those sound like pretty good numbers, far better than mine, but I guess it depends on how much you weigh. So how much do you weigh?
07-17-2018 , 01:14 PM
i pissed all over gym one time if that counts

      
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