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Page 27 of 402

First

7 17 22 23 24 25 26 27 28 29 30 31 32 37 47 77 127 227

Last

04-23-2018 , 03:35 PM

#651

ScreaminAsian

For President

Join Date: Oct 2008 Posts: 33,333

04-23-2018 , 05:08 PM

#652

ScreaminAsian

For President

Join Date: Oct 2008 Posts: 33,333

04-23-2018 , 08:48 PM

#653

ScreaminAsian

For President

Join Date: Oct 2008 Posts: 33,333

https://twitter.com/AllThatandMoore/...95787279622144

04-23-2018 , 09:00 PM

#654

ScreaminAsian

For President

Join Date: Oct 2008 Posts: 33,333

thanks to whoever sent me an hq extra life that was nice

04-23-2018 , 09:00 PM

#655

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

04-23-2018 , 10:04 PM

#656

LuckyLuke01

veteran

Join Date: Mar 2009 Posts: 3,403

whats going on people....

04-24-2018 , 12:11 AM

#657

Schlitz mmmm

Carpal \'Tunnel

Join Date: Mar 2009 Posts: 28,032

wats up with you, boyee? You workin' again yet?

I had a great day at work. kicked some serious ace. Made like tree fiddy seriously

04-24-2018 , 12:13 AM

#658

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

I did legs today but only hit 155 before my workout partner wanted to move on.

How am I gonna get swollski if I'm hitting 87% bodyweight squats before legpress?

04-24-2018 , 12:24 AM

#659

Schlitz mmmm

Carpal \'Tunnel

Join Date: Mar 2009 Posts: 28,032

I tweaked my Achilles a couple years ago doing squats.. didn't feel it for like 2 days, but then holy b-jesus. I was ****ed up for months. Better now, but it's prolly 'cause I'm older. You should be aiiight

04-24-2018 , 02:56 AM

#660

LuckyLuke01

veteran

Join Date: Mar 2009 Posts: 3,403

Quote:

Originally Posted by Schlitz mmmm

wats up with you, boyee? You workin' again yet?

I had a great day at work. kicked some serious ace. Made like tree fiddy seriously

i spent the day getting my dad from the airport, then food shopping, then boose shopping all the while hearing my dad say " i should just ****ing sell this place"

yeah alright, dad.

04-24-2018 , 02:58 AM

#661

LuckyLuke01

veteran

Join Date: Mar 2009 Posts: 3,403

Quote:

Originally Posted by AlwaysFolding

I did legs today but only hit 155 before my workout partner wanted to move on.

How am I gonna get swollski if I'm hitting 87% bodyweight squats before legpress?

**** squats...

was on a 5X5 program for awhile there... my legs BLEW THE **** UP... i hated it.

now I'm on the old man. More cardio less weight. though i did chest tris last night.

my back gets a good crunch when i do benchpress so it's good

04-24-2018 , 05:47 AM

#662

fidstar-poker

I'm gonna need a hacksaw

Join Date: Jun 2012 Posts: 33,014

Quote:

Originally Posted by Schlitz mmmm

That happened to me as well, but from running. I had been running 5km 3 or 4 times a week for months.

Then one day I went for a run. Which went fine. No problems afterwards.

Next day. Achilles was a bit sore when I woke up. But fine to walk on. Should be fine for tomorrow's run I'm thinking.

Next day. Hmmm getting sorer.

Next day could barely walk on it.

Was a problem on and off for the next 12 months.

Haven't run since.

It's fine now, but don't want to go through that again.

04-24-2018 , 07:39 AM

#663

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

Hi guys, did you miss me?

04-24-2018 , 09:01 AM

#664

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

I'll take that as a no.

04-24-2018 , 09:21 AM

#665

LuckyLuke01

veteran

Join Date: Mar 2009 Posts: 3,403

Quote:

Originally Posted by Da33le

Hi guys, did you miss me?

i did! you haven't given me you take on the snooker yet!

04-24-2018 , 09:52 AM

#666

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

Haven't watched any of it. You seem to be mistaking me for a real fan, like the brickie.

04-24-2018 , 10:16 AM

#667

JustJ46671

Low Content

Join Date: Aug 2009 Posts: 11,951

Quote:

Originally Posted by Da33le

Haven't watched any of it. You seem to be mistaking me for a real fan, like the brickie.

Mistaken for thebrickie...perfect post #666.

04-24-2018 , 11:02 AM

#668

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

Hi JustJ, thank you for your post. As usual I don't really understand it, but I still appreciate it

04-24-2018 , 11:37 AM

#669

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

I'm trying to blow these legs up bro, I need the weight it'll bring.

Bench has gotten much better over the years though.

04-24-2018 , 01:21 PM

#670

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

My legs were top quality back in my heyday, really a thing of beauty. Many ladies said so. I wasn't even aware men could have nice legs.

04-24-2018 , 01:23 PM

#671

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

Also, not to pat myself on the back too hard, but my googling skills are tops.

04-24-2018 , 01:43 PM

#672

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

lol @ squatting < 2xs body weight

04-24-2018 , 02:22 PM

#673

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

The number of people I've actually met who can successfully squat 2x bw regularly without injury is relatively few. That being said, greg probably squats 1.2x bw while drinking 2.1 beers