omg omg omg 121 - Page 207 - omg omg omg -- Two Plus Two Poker Forums

Oh see I could work with this setup cuz it has a safety bar thing too! Not just out in open space. I don't think they have that though. I could just step under it and out of it safely.

01-12-2012 , 11:27 AM

#5152

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,337

Quote:

Originally Posted by xbeatax

comfort is key. the smith machine can be really terrible, but it can also be an effective learning tool.

Smith machine is WOAT ainec. Your body doesn't naturally move in a single, fixed plane and the Smith machine is just a good way to get injured or create bad habits you must fix later on.

01-12-2012 , 11:29 AM

#5153

xbeatax

bee-ah-tuh

Join Date: Mar 2009 Posts: 4,302

i'm speaking from my experience with it.

01-12-2012 , 11:33 AM

#5154

Stairmaster

stranger

Join Date: Dec 2011 Posts: 2

Quote:

Originally Posted by xbeatax

i'm speaking from my experience with it.

Fredd is much more experienced worker outer than you, take his advice to heart... and get your butt out the house.

01-12-2012 , 11:34 AM

#5155

The Brickie

Carpal Tunnel

Join Date: May 2008 Posts: 11,399

Stick to elipticals and those big swiss ball thingies.

01-12-2012 , 11:35 AM

#5156

xbeatax

bee-ah-tuh

Join Date: Mar 2009 Posts: 4,302

Quote:

Originally Posted by Stairmaster

Fredd is much more experienced worker outer than you, take his advice to heart... and get your butt out the house.

wisski **** off

01-12-2012 , 11:37 AM

#5157

wisski

mister fancy lad exceeded expectations achievement boy

Join Date: Aug 2009 Posts: 1,479

Quote:

Originally Posted by xbeatax

wisski **** off

que?

01-12-2012 , 11:37 AM

#5158

Da33le

leader of the normals

Join Date: Mar 2009 Posts: 8,410

Ever heard of this zumba thing..? My m0m does it. Probably just some made up thing so women can go out drinking right?

01-12-2012 , 11:38 AM

#5159

xbeatax

bee-ah-tuh

Join Date: Mar 2009 Posts: 4,302

Quote:

Originally Posted by Da33le

Ever heard of this zumba thing..? My m0m does it. Probably just some made up thing so women can go out drinking right?

any movement is better than no movement

01-12-2012 , 11:39 AM

#5160

The Brickie

Carpal Tunnel

Join Date: May 2008 Posts: 11,399

Hello AngryPanda.

01-12-2012 , 11:39 AM

#5161

MsBlueberry

The Night Nurse

Join Date: Nov 2009 Posts: 3,450

I'm just starting out at a humble gym without much help, instruction, or variety of equipment. I like it because it's quiet and very close to me so I will go.

I'm sure I will outgrow what I have going on now, but I just want to establish going at all and working hard.

01-12-2012 , 11:42 AM

#5162

xbeatax

bee-ah-tuh

Join Date: Mar 2009 Posts: 4,302

own it!

01-12-2012 , 11:45 AM

#5163

The Brickie

Carpal Tunnel

Join Date: May 2008 Posts: 11,399

Bhutan say that again Susie.

01-12-2012 , 11:45 AM

#5164

MsBlueberry

The Night Nurse

Join Date: Nov 2009 Posts: 3,450

Quote:

Originally Posted by xbeatax

any movement is better than no movement

There is this elderly lady, (maybe 80?) who wears a dress shirt and dress pants and sits on the recumbent bike and kind of occasionally pedals while she reads! I think she just likes to get out of the house.

01-12-2012 , 11:47 AM

#5165

JustJ46671

Low Content

Join Date: Aug 2009 Posts: 11,951

Quote:

Originally Posted by Da33le

Ever heard of this zumba thing..? My m0m does it. Probably just some made up thing so women can go out drinking right?

pics of mom's zoomba?

01-12-2012 , 11:48 AM

#5166

AngryPanda

live 42 day

Join Date: Mar 2007 Posts: 5,029

Quote:

Originally Posted by MsBlueberry

Oh, Brickie you ol' prankster you.

That's all he is. It's usually pretty great - scratch that - it's ALWAYS really great! Except, sometimes you look for more than just tricks and pranks 24/7, y'know? He's still the best, though.

01-12-2012 , 11:48 AM

#5167

AngryPanda

live 42 day

Join Date: Mar 2007 Posts: 5,029

Hello The Brickie.

01-12-2012 , 11:48 AM

#5168

killa

huge dick

Join Date: Oct 2004 Posts: 18,998

i actually have a set of zumba DVDs new in box im trying to sell

01-12-2012 , 11:48 AM

#5169

fredd-bird

Carpal \'Tunnel

Join Date: Aug 2007 Posts: 19,337

Quote:

Originally Posted by MsBlueberry

Getting out of the house is a huge reason for me to train imo. Otherwise, I'd just be in my apartment as soon as I got home from work and I'd just sit there.