10/30 log
Bball day!
I did a bunch of SMR stuff in the morning - especially on my rectus femoris. There are spots on both of my legs (outside on my right, inside on my left) that are just suuuuper trash and I never noticed it until I started using the lacrosse ball instead of foam roller for quad muscles.
Mobility
We had our 4th game of the season vs. a team that was 1-2. And let me say that they should never eve be 1-2 in our league. They were better imo and just played really well as a team. We lost very handily after keeping pace with them for most of the 1st half. The 2nd half I think we scored only 13 points or something atrocious.
It didn't help that our best player was unassertive, and our "shooter" kept forcing shots rather than shooting without whatever our team concept actually is.
I actually felt I played my best game this year but I got zero points, went 0/1 from the field, 0/2 from the line, and got forced into a "jump ball" during my only offensive post move. I pivoted to go to a lefty hook or pass it and their guard was already their grabbing the ball from me. I didn't even see it coming
. I did force a "jump ball" a couple minutes later to make up for it though.
While I didn't get too many rebounds, I got my hand on a ton and tipped quite a few or made space on quite a few for my teammates to get some crucial ones.
Disappointing loss. Next week we'll be without our best player so hopefully our shooters are hot or something. Gl season, lol.