Thursday log
Time for some reflection after my first week.
Things I did do;
Log as accurately as possibly every day of the week
Contain my food intake successfully
Contain my alcohol intake just a bit
Things I didn't do:
Get that darned alcohol out of the weekdays
Work out
Wake up early (didn't mention this one as a goal but it has been lingering in the background).
Obviously chopstickisright.jpg and I need to do ***SOMETHING*** about that laziness/excuse. Before sunday I will have posted ***THREE*** (tres, drei, trois, drie) exercises that I will perform before going to work in the AM. This should be ***EASY*** as I only report into work at around 9:30 AM. These exercises will not take much longer than 30ish minutes but will be a ***GOOD*** start of the day.