FYI, this was a really idiotic thing to say:
Quote:
My point though was that it's really dumb to actually pay attention the the # you're eating.
I would agree with you if you said, "It would be a waste of time to count every single calorie to the ounce after the first week, when you should have a pretty solid feel for how to input very accurate guesstimates very rapidly into your tracking software (or you have your staple meals already programmed in)."
But it's still important to keep track even if by guesstimates. If I don't keep a log I have no idea if I've eaten 2500 calories or 3500 calories in a day. Being a "hardgainer" I need to make SURE that I get above a certain level of calories.
Last edited by pr0crast; 04-06-2008 at 08:10 PM.