MLY,

how much does thremp weigh now vs on Aug 1st?

+1.

Super civil, nice and cool.


MLYLT and those comments are because your excuses are unnerving.

loooooooooooooool

You should be losing double digits, easily. Without question.



My mom recently decided to drop a few pounds, she started at 145lbs. She was down 8.4lbs, to 136.6, in 30 days just by tracking her kcals. She rarely even hits her allotted 1200kcal daily limit, because she doesn't eat like an *******.

This isn't some f'n difficult puzzle to solve.

And I love how you're the one trying to tell us we don't get it, hahaha.

Always an insult attached. replolmly

MLY from the end of our bet Jan 1 to now you could have easily been sub-200 and with a little WIM in the 180's.

To not aids up Thremps thread, I'll respond to not "tracking food correctly" in my thread and the calcs behind me believing I'm not that far off when counting Cal's.

Instead of making graphs and pie charts all day justifying your laziness you could you know, exercise. To each their own though!

Wow. It's spreading to this thread now too. Please stop.

MLY,

You are truly amazing. Kinda terrifying and I'm glad I don't know you in person. (I think you are genuinely a bad person. Dishonest, manipulative, etc) But the fact you are able to distort reality so effortlessly is just something to behold.

Literally everyone on the planet disagrees with you, and your response is everyone is bat**** crazy. Amazing.

You do understand that I didn't even care about the bet with you at all, and said several times that I would do it because I had agreed to it (when I was manic high), but that I didn't care. I don't care about undertitles or giving you one. I cared about my bet with Black Aces and giving him extra motivation for the last month and I cared about winning at least another month against him because I had done so terrible the previous months. He was perfectly fine with me using a next day weigh in because it's not a big deal. He was traveling for work and we moved the weigh in, I was moving so I weighed the next day.

I do not care what you think about me. You don't know me irl, and you don't know who I am.

You are huge.

I know that I would never have anyone in my life who threatens suicide as a tool to get what they want.

So it seems likely that this will continue to be the limit of our interactions.

You've come a long way though mihkel, now you're at least talking to fat women online!

Weight: 73.5

FS
86x5x7

Super Fat diet ends tomorrow. I feel like **** everyday. How do people just eat pizza/beer/dessert? It seemed like fun until I woke up super bloated and wanting to kms. Being a normie gotta be bad. And I didn't even binge eat some disgusting frozen pizza in true super fat fashion. I actually made a delicious pizza. (The 100g of gummi candys were Haribo tho.)

I'm currently eating handfuls of cherry tomatoes to sate my desire for something that isn't made of highly processed grain or animal parts.

I could probably eat pizza and drink beer everyday.

I think I saw my first emotional support animal today at the gym. I have been going there on and off for 12 years now and have never seen a dog there ever. Some guy about 50ish was walking around the indoor track with what looked like a rottweiler cross type dog. I engaged him in a brief conversation to see if he had a physical handicap but he seemed fine. Just an old **** with a case of the sads. The dog is probably the only thing stopping him from eating a bullet at this point so live and let live I guess.

I don't think I could attempt to eat a pizza designed for 4 people until I felt like vomiting everyday. I had 1.5 beers. I couldn't finish the last half of the beer after I felt like death eating the pizza. So I switched to candy.

That dog story is weird.

200mL skim milk (64/6)
120g beef (164/25)
600mL apple juice (336)
Chips (447)
450g chicken (495/104)
Sauce (100)
Rice (203)
Candy (30)

1840/135

Weighed in at 72.5, but my waist measurement was disconcerting. No way to know whether bloated or not until time passes.

Press
40x5
50x5
60x1
65xF

Snatch
40x5
50x3
60x1
70x1
73x1
80xF,F

Hitting the >BW power snatch was nice. Glad to get that. Technique is AIDS. Prob gonna need to grind lower weight complexes. Pretty sure my transition from 2nd-3rd pull hasn't been this bad since hitting a BW snatch was just as hard as it is now.

Press
40x10x4

3007/184

Weight 72.4

Waist crested below the dreaded 80 mark, but I think my body is still adjusting. I did have 6 drinks. My day seemed pretty in line with what I wanted but then gg'd and went out having 2 whole beers.

In other news, I find myself logging my ribeyes as separable lean and then 1tbsp oil to account for frying them, and then removing all the visible fat. I'm not sure if the this is a reasonable metric (clearly overstates protein content, but I don't really care, since I crush that basically all the time), obviously trimming/weighing in some order either before or after cooking is a bridge to far, and considering the fact I may eat ~4 of these fried a month, its kind of a moot point.

Regardless, I feel better physically today than when I was on the journey of infinity eating. So rather pleased about that.

Today I weighed in at 73.3, at this point weight takes a backseat to my waist measurement and any general information (clothes fit, mirror look, etc).

Cals were 4k/2k, both vague estimations, since the prior was a ton of floor beer and the latter just a binge meal of sushi, wine, crostata. (Shout out MLY. You'd prob love this. Basically its a pie filled with jelly/jam, and then some fruit on top. I used a human level of jam, but feel free to go for it.)

http://www.eatlivetravelwrite.com/20...-fig-crostata/

CJ
70x1x2
80x1
90x1
95xP,P
100xF

Pressing out both reps at 95 was bad. Ripped some skin off my palm on the 100.

SGDL
90x8
100x1
110x1
120x1

120 was a little messy. No point in doing these if I'm experiencing any sort of back rounding, much less the risk of performing any ASSani or jdock style reps.

Bench
40x10
60x5
70x5
75x3

Weight: 72.8

Cals were like 3500/1700 last couple days.

FS
98x3x10

I'm still somewhat confused about how my training the last few months is "bad". I realized I had a problem with a lack of leg strength holding back my clean. Increased my FS max via a program specifically designed to do that. Then PRed my clean shortly after. Then I jammed my wrist and derped for a month to pwn MLY in an easy weight loss bet.

Now I'm trying to find a way to get sufficient squat volume while also not being terrible at Olytarding. Maybe I'm missing something. Am I not doing enough curls? Should I pretend to care about my bench? I'm pretty sure all the pulls I'm doing have helped my back get stronger and hence my press PRed. Or maybe it should have been my bench, hard to know.

So confusing.

Weight: 74.4

Exact same as Jun 30, except my waist in 2.5cm smaller and I ate infinite thai food yesterday. So prob wake up like 3.5cm smaller and 1-2kg less tomorrow. Maybe more depending on how much beer I drink.

Press
40x5
50x5
55x8
40x10, 9

Whew.

Snatch
40x5
50x5
60x2
70x2x2
72xF/1,1
75x 1/F

Everything at 70 and above was PS/HS.

S Pull
80x2
90x2x2
97x1x2

Hit self in jaw with 2nd rep at 80. thx life.

Weight: 73.7

FS
82x6x6