Originally Posted by Jay.
Good job on coming back to carry on w/ your goals. Excellent job changing your diet.
Squat looks good. Minor cues: don't watch yourself in the mirror, you should be looking downwards. Try to get your elbows a little higher. Try to keep your lower back arched and tight at the bottom. This def goes for your deadlift too where your back starting position could use some work.
Cat camel, toy soldiers, hip mobility drills and goblets squats for a dynamic stretching warm up would help.
What should I do differently on DL starting position?