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Starting SS Log Starting SS Log

03-15-2017 , 08:21 PM
3/15/17

Bench: 2x5x160, 1x12x160

DL: 1x12x260
Starting SS Log Quote
03-17-2017 , 04:54 PM
3/17/17

Press: 2x5x107.5, 1x10x107.5

Squat: 2x5x245, 1x12x245
Starting SS Log Quote
03-28-2017 , 06:56 PM
3/28/17

Bench: 2x5x165, 1x11x165

Squat: 2x5x250, 1x11x250
Starting SS Log Quote
03-29-2017 , 08:57 AM
takes a week off, loses absolutely no strength.
Starting SS Log Quote
03-31-2017 , 06:45 PM
Quote:
Originally Posted by Renton555
takes a week off, loses absolutely no strength.
Heh. Went on a vacation. Don't be jelly, I've gained about 10 pounds in the past couple months too.

3/31/17

Press: 2x5x110, 1x10x110

DL: 1x13x265
Starting SS Log Quote
04-02-2017 , 07:20 PM
4/2/17

Bench: 2x5x170, 1x10x170

Squat: 2x5x255, 1x11x255
Starting SS Log Quote
04-07-2017 , 05:47 PM
4/7/17

Press: 2x5x112.5, 1x10x112.5

Squat: 2x5x260, 1x10x260
Starting SS Log Quote
04-10-2017 , 09:14 PM
4/10/17

Bench: 2x5x172.5, 1x11x172.5

DL: 1x12x275
Starting SS Log Quote
04-14-2017 , 10:34 PM
4/14/17

Press: 2x5x115, 1x9x115

Squat: 2x5x265, 1x11x265
Starting SS Log Quote
04-19-2017 , 06:50 PM
4/19/17

Bench: 2x5x175, 1x10x175

Squat: 2x5x270, 1x10x270
Starting SS Log Quote
04-25-2017 , 10:43 PM
4/25/17

Press: 2x5x117.5, 1x9x117.5

DL: 1x10x285
Starting SS Log Quote
05-02-2017 , 08:07 PM
5/2/17

Bench: 2x5x177.5, 1x9x177.5

Squat: 2x5x275, 1x8x275
Starting SS Log Quote
05-05-2017 , 09:54 PM
5/5/17

Press: 2x5x120, 1x8x120

DL: 1x10x290
Starting SS Log Quote
05-09-2017 , 10:03 PM
5/9/17

Bench: 2x5x180, 1x8x180

Squat: 2x5x280, 1x8x280
Starting SS Log Quote
05-14-2017 , 05:07 PM
5/14/17

Press: 2x5x122.5, 1x7x122.5

Squat: 2x5x285, 1x9x285
Starting SS Log Quote
05-17-2017 , 09:13 PM
5/17/17

Bench: 2x5x182.5, 1x8x182.5

DL: 1x11x295
Starting SS Log Quote
05-25-2017 , 06:42 PM
5/25/17

Did a mini reset today since I took a week off.

Press: 2x5x115, 1x10x115

Squat: 2x5x275, 1x9x275
Starting SS Log Quote
06-01-2017 , 09:34 PM
6/1/17

Bench: 2x5x177.5, 1x9x177.5

Squat: 2x5x280, 1x8x280
Starting SS Log Quote
06-07-2017 , 09:35 PM
6/7/17

Press: 2x5x117.5, 1x8x117.5

DL: 1x10x295
Starting SS Log Quote
06-10-2017 , 09:40 PM
6/10/17

Bench: 2x5x180, 1x8x180

Squat: 2x5x285, 1x8x285
Starting SS Log Quote
06-15-2017 , 09:44 PM
6/15/17

Press: 2x5x120, 1x8x120

Squat: 2x5x290, 1x8x290
Starting SS Log Quote
06-22-2017 , 08:10 PM
6/22/17

Bench: 2x5x182.5, 1x7x182.5

DL: 1x10x300
Starting SS Log Quote
06-25-2017 , 09:16 PM
6/25/17

Press: 2x5x122.5, 1x7x122.5

Squat: 2x5x295, 1x7x295
Starting SS Log Quote
07-12-2017 , 06:59 PM
Congrats dadbod
Starting SS Log Quote
10-29-2017 , 07:21 PM
10/29/17

Bench: 2x5x135, 1x10x135

Squat: 2x5x205, 1x10x205
Starting SS Log Quote

      
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