Quote:
Originally Posted by Aidan
Congrats on the squat milestone!
Nick, standard reset is 10-15% after three failed workouts in a row. Might be worth picking up some 1 1/4 plates so you can make smaller jumps on press and later bench press, MrW. Also useful for the MrsW.
Yeah, I've thought about it. For the time being, when I've failed an exercise one week, I've succeeded then next, resulting in relative indifference, at least in my relatively naive estimation, between taking 2 sessions for a 5 lb increase to click, or making two successful 2.5 lb increases. Always making progress is good, though.