3x5x107.5 kg (237 lbs)
Maintenance eating = 5 rep sets. Pretty busted after this, lol.
Lots of warm-ups
lol, so busted after squats. And sumo is much harder
CoC #T 3x10
Good workout, lots of energy.
86.6 kg (+0.9 kg)
Shrug whatev, water weight. Plus too much chocolate, heh.