Loooooooooool. Can't wait till Cha sees that, .

20% is as low as I've been in the past 15 years - that's too skinny imo

Wtf? These are vastly different from the predictions on BB.com. BB ppl post shredded pics and ev1 is like "meh youre about 12 imo"


Like if this guy is 16:


Then thats awesome for me, but I doubt it. Or at least am conditioned thanks to BB to doubt it

PJO:

I too got fed up with the guesses about what IS a person's body fat percentage, I went out and got a tank test.

I came in at 19.x% and if you find my log(gonna have to dig) you'll see exactly what it looks like and all of my lifts etc.

Hope that helps. Nice to have a scientific data point once in a while.

PS

The test only cost $25 or something! I know what you're thinking, why hasn't DWarrior gotten off his ass and done his too??

Where the F u find one for $25? Lowest I have found near me is 85, and f that for a stupid number. Also, most of them involve a nutrition consultation, which I almost think would be fun just for the hilarity.

I assume I am 19-21, but BB.com would make me think im like 25, and that porn site SM linked would make me think im 15-17

Yeah I agree quite a few of those pics have too low BF estimates. No way that bro is 16%.

http://www.leighpeele.com/body-fat-p...nd-percentages is perhaps more accurate, but doesn't have many pics.

How do you even go about finding these places? What is it called officially? I'm very curious...

(EDIT: talking about the tank test thing)

I just know "Bod Pod" is the name of one, or you can search most gyms for body composition testing. Maybe KP should answer tho since he seems to know how to find it cheap

I have one of these things: http://www.amazon.com/Omron-HBF-306C...7792293&sr=1-4

Its not the most accurate thing, but its better than some things, and its cheap & easy to use.

Holy ****ty day in the gym Batman. Got all my lifts in somehow, they just felt bad. Oh wells. Did the pullover progressions in the vid from the article cha posted, almost got to the bottom of the last one (like 2 cm away).

2012-05-26


Ocean fishing
3x trout


Grilled on the barbie.

Search for hydrostatic body fat testing.

nice - how big were the trout?