^That I will do.
3 x 5 x 20 kg
Legs were still completely and utterly useless. 3 warmup-sets with bar only were enough to call it quits. Legs were all spaghetti and I just knew I wouldn't make it out of the hole with anything heavier on my shoulders. Also, the pain around the knees got somewhat bad.
2 x 5 x 20
1 x 5 x 25
1 x 3 x 27,5
1 x 2 x 30
3 x 5 x 35kg / 77lb
No problemos w press. I videod a couple of sets, will post at least one of them later.
1 x 5 x 40
1 x 3 x 60
Fail w 70kg / 155lb
I just couldn't force the 70kg up from the floor because of my shaking, useless legs
After failing w DL too, I spent a minute trying to figure out something that I can
do and then decided to do some chins just to get something done.
5 + 4 + 3
Well, at least I ate like a pig all day.