Quote:
Originally Posted by Pummi81
Squat:
Basically still having the same issue as from the get-go -> knees/weight traveling forward at the bottom position.
After passing my BW, squat 5RMS are getting pretty heavy and I feel like my form is still somewhat questionable - knees travel too forward and I'm not too sure about my lower back, either.
I wonder if it'd be wise to reset squat now by 10% to give myself a better opportunity to work on the form?
One thing to note is that my sciatica, while better, is still there.
When I extend my lower back I can very often feel sciatic nerve pain in my right buttock/leg.
Last edited by Pummi81; 01-05-2012 at 07:19 AM.