MLYLT learns to love herself and changes her life (for real this time!) - Page 152

Thanks Didace. Out of those two, I like the black one the best.

This is my current bikini body. I hope to have a smaller waist by June and look something like her. I know I will have stretch marks and saggy skin though.

I added the spoiler for the lurkers that are grossed out by fat people and skin or whatever it is that grosses you out.

[Spoiler]

[/Spoiler]

03-16-2017 , 02:35 AM

#3777

Land O Lakes

Carpal \'Tunnel

Join Date: Nov 2005 Posts: 7,959

Quote:

Originally Posted by Didace

That seems healthy.

I'm sure the rock takes the same amount of ****s in a day. Nothing wrong with regular bowel movements that aren't the consistency of clay. I don't want to sound authoritative with nothing to back it up, so ask the doc who scopes your ass next time for confirmation.

Quote:

Originally Posted by GusJohnsonGOAT

And as for "clean af" I'd say eating a lot of fruit isn't good for you. Can't see how that's any cleaner than eating lean chicken.

I'm listening...

Quote:

Originally Posted by MeLoveYouLongTime

Not to derail to intriguing clean ****ting Convo, but I was trying to order my bikini and these were the best ones I could find.There not a big selection for plus size bikinis. I want a hot pink one

And, all of the plus size bikinis have those gross diaper panties....Does anyone find those attractive?

1&2 good; no diaper panties.

03-16-2017 , 04:12 AM

#3778

8th_Street

grinder

Join Date: Nov 2012 Posts: 471

Quote:

Originally Posted by MeLoveYouLongTime

I'm missing superbaconcheeseburger Fridays.

please tell me you battled this monstrosity. this should be your motivation for never stopping at whataburger in the morning again. once a month do it right!

03-16-2017 , 04:29 AM

#3779

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

Quote:

Originally Posted by MeLoveYouLongTime

This is a nice break from the bad past couple of weeks I had. I'll get back to eating healthy and not smoking when I get home on Friday. I've been able to cut my smoking in half all this week. I'm going for a cold turkey quit again on Saturday. I think tapering down like I have will help.

I recommend eating at least 3000 cal/day for the first 3 days of cold turkey

03-16-2017 , 10:40 AM

#3780

marknfw

Gaming Commissioner

Join Date: May 2010 Posts: 13,089

Yes. You should definitely eat something every time you have the urge to smoke next weekend.

03-16-2017 , 12:41 PM

#3781

runs_n_goses

centurion

Join Date: Feb 2017 Posts: 101

If I crapped apple sauce 5 times a day, for even 1 day, I wouldn't ask my Doctor anything. I would go straight to the ER.

03-16-2017 , 12:45 PM

#3782

Gerb iLL

banned

Join Date: Jan 2017 Posts: 375

Being hyped up that you're ****ting soft serve is certainly a strange thing to be proud of.

03-16-2017 , 01:25 PM

#3783

.Alex.

Pooh-Bah

Join Date: Oct 2004 Posts: 5,672

Quote:

Originally Posted by Hey_Porter

During that time I literally ate steak (usually cheap steak from Safeway or Costco) and a salad with ranch dressing and cheese 4-5 meals a week. Some people are super hardcore and focus on macros, but the reason I found it super easy and effective is 1) I enjoy those types of food (when I wasn't eating steak I was eating eggs, bacon, sausage, salmon, and tuna); and 2) THOSE FOODS FILL YOU UP. That last part is truly why I believe I was successful; I didn't have to count calories because what I was eating was keeping me full and satiated, and I wasn't overeating.

Sorry bro, steak is worthless, it requires salt to taste good.

03-16-2017 , 02:26 PM

#3784

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Wed log:

03-16-2017 , 02:36 PM

#3785

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

When I know I'm going out for dinner every day, I also make sure to have donuts for breakfast and pizza for lunch

Last edited by Mr.mmmKay; 03-16-2017 at 02:59 PM.

03-16-2017 , 02:54 PM

#3786

Didace

Carpal \'Tunnel

Join Date: Nov 2009 Posts: 19,866

I'm assuming no cigggarrets.

03-16-2017 , 02:54 PM

#3787

Ungoliant

Pooh-Bah

Join Date: Aug 2005 Posts: 4,329

Quote:

Originally Posted by Mr.mmmKay

When I know I'm going out for dinner every day, I too make sure to have donuts for breakfast and pizza for lunch

She's quitting smoking though! Just 3 more days* and she'll be free forever.

Last edited by Ungoliant; 03-16-2017 at 02:55 PM. Reason: * starting this weekend!

03-16-2017 , 02:55 PM

#3788

Tom Ames

Carpal \'Tunnel

Join Date: Oct 2005 Posts: 45,763

Nurturing, enabling thread bringing the predictable results.

Magical book has gone "poof"

03-16-2017 , 02:57 PM

#3789

Ungoliant

Pooh-Bah

Join Date: Aug 2005 Posts: 4,329

Maybe she just needs to read it again.

03-16-2017 , 03:17 PM

#3790

sumey

veteran

Join Date: Oct 2009 Posts: 2,815

Wait, she's still smoking while having these binges?

03-16-2017 , 03:20 PM

#3791

Mr.mmmKay

Drugs are bad...

Join Date: May 2011 Posts: 20,176

Only half as much

03-16-2017 , 03:25 PM

#3792

Gerb iLL

banned

Join Date: Jan 2017 Posts: 375

Mly, you have three months before your self imposed bikini body is ready. This would normally be the time you hit the stretch run of working out. I don't think you're doing all you can at the moment

03-16-2017 , 03:26 PM

#3793

rakemeplz

Carpal \'Tunnel

Join Date: Feb 2006 Posts: 12,648

I believe the binge eating is following the going out with friends/don't want to be rude rule that allows a break from her diet.

But it is ok.

Things will be back to your regularly broadcasted MLYLT diet soon. Do not adjust your internet screen.

03-16-2017 , 03:29 PM

#3794

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

These are my calories for the month. I haven't done much damage this week.....I won't even be up 0.25lbs.
I'm still on track to lose 7.6lbs this month if I can keep my calories around 1500/day throughout.

03-16-2017 , 04:14 PM

#3795

MeLoveYouLongTime

Not a difficult personality

Join Date: Jun 2014 Posts: 13,159

Quote:

Originally Posted by Gerb iLL

Mly, you have three months before your self imposed bikini body is ready. This would normally be the time you hit the stretch run of working out. I don't think you're doing all you can at the moment

I'm out of town for work, just had a really bad two weeks mentally, so I'm relaxing and not thinking about limitations, working out, staying under calories, or not smoking this week. Having one day over my maintenance calories is no big deal.i enjoyed that ice cream and had fun. I will wear a bikini in June, but I still have 75lbs to lose and it's not gonna happen in two months. I'm not trying to lose the next 75lbs fast, I want to eliminate the possibility of lose skin as much as possible.

03-16-2017 , 04:35 PM

#3796

sumey

veteran

Join Date: Oct 2009 Posts: 2,815

loose

03-16-2017 , 04:55 PM

#3797

Ungoliant

Pooh-Bah

Join Date: Aug 2005 Posts: 4,329

Quote:

Originally Posted by MeLoveYouLongTime

This is one of those jokes noone gets, right? I don't even know where to start if serious...

03-16-2017 , 05:21 PM

#3798

loco

The First Golden

Join Date: Jul 2008 Posts: 14,843

Wow. Only one green day this month. Seem pretty weaksauce. No working out either. Still smoking.

Usually this is where fatties disappear. But she still logging, so a littte bit of light in this currently very dark cave.