***MARCH IS HERE. WINTER HIBRONATION IS OVER LC THREAD*** - Page 4

I drive a 6 speed and won't change until I have to drive some family car, just too much fun. I asked about the rumble roller last month, anyone tried this other one?

leaning towards the rumble roller since it looks as if it could double as a home invasion defense.

03-02-2012 , 04:59 PM

#77

kbBeer

grinder

Join Date: Mar 2010 Posts: 517

Go with the rumble roller, my art guy has the other roller and it doesn't feel that bad. When I first starting using the rumble I kept wondering why I do this to myself.

03-02-2012 , 05:31 PM

#78

JohnnyRyall

old hand

Join Date: Apr 2008 Posts: 1,436

anyone hear of this stuff? my gym just started carrying it

http://www.kurtanglefoods.com/anglefoods.aspx

03-02-2012 , 05:50 PM

#79

cha59

ARTist

Join Date: Oct 2004 Posts: 25,254

Quote:

Originally Posted by rsxpunk

I drive a 6 speed and won't change until I have to drive some family car, just too much fun. I asked about the rumble roller last month, anyone tried this other one?

leaning towards the rumble roller since it looks as if it could double as a home invasion defense.

I just got my black rumble roller delivered last night after I had already rolled with a PVC pipe. I tried it out a little anyways and I think I like it a lot. I havent ever tried the other one.

03-02-2012 , 05:59 PM

#80

PJo336

THRILLHOUSE!

Join Date: Mar 2007 Posts: 22,158

Quote:

Originally Posted by JohnnyRyall

anyone hear of this stuff? my gym just started carrying it

http://www.kurtanglefoods.com/anglefoods.aspx

Lol if it were authentic it would include crushed up pain pills in every serving

03-02-2012 , 06:19 PM

#81

JohnnyRyall

old hand

Join Date: Apr 2008 Posts: 1,436

lol winnnnnnnner

03-02-2012 , 06:59 PM

#82

jakeduke

old hand

Join Date: Oct 2004 Posts: 1,697

Quote:

Originally Posted by rsxpunk

I drive a 6 speed and won't change until I have to drive some family car, just too much fun. I asked about the rumble roller last month, anyone tried this other one?

leaning towards the rumble roller since it looks as if it could double as a home invasion defense.

I've used the first one, but not the rumble roller. 1st one isn't a huge upgrade from a solid foam roller. So I can't think of a reason to get the non-rumble roller.

03-02-2012 , 11:45 PM

#83

KhalynYohrk

Carpal \'Tunnel

Join Date: Mar 2007 Posts: 7,589

Just bought myself a weighted vest to take on hikes by my place. The idea of hiking without one seemed boring! Well see how I hold up when it arrives.

03-03-2012 , 12:23 AM

#84

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

Latest JonFon video:

Relationships

03-03-2012 , 12:35 AM

#85

PJo336

THRILLHOUSE!

Join Date: Mar 2007 Posts: 22,158

Legit LOLd

03-03-2012 , 12:38 AM

#86

marlinssmith

veteran

Join Date: Oct 2008 Posts: 2,081

[IMG]

Uploaded with ImageShack.us[/IMG]

03-03-2012 , 12:40 AM

#87

JohnnyFondue

Carpal \'Tunnel

Join Date: Dec 2006 Posts: 17,793

Who is Rachel and can I has her number plzkthx

03-03-2012 , 12:54 AM

#88

marlinssmith

veteran

Join Date: Oct 2008 Posts: 2,081

Friend of a friend, i dont know her

03-03-2012 , 01:16 AM

#89

JohnnyRyall

old hand

Join Date: Apr 2008 Posts: 1,436

rachel is a hero imo

03-03-2012 , 01:58 AM

#90

nuggetz87

Carpal \'Tunnel

Join Date: Sep 2004 Posts: 15,728

that could be the greatest fb post ever made by a female

03-03-2012 , 02:21 AM

#91

Spenda

Carpal \'Tunnel

Join Date: Oct 2007 Posts: 15,314

Spoiler:

03-03-2012 , 02:42 AM

#92

skeletor121

Pooh-Bah

Join Date: Nov 2008 Posts: 4,991

Haven't had time to read through all the posts yet. Failed my Feb goals. March goal is to not suck at the meet on the 24th.

As a side note, tomorrow I'm taking the family to the ceremonial start to the Iditarod downtown. Should be interesting.

03-03-2012 , 03:58 AM

#93

sylar

Ivan Drago's homeslice

Join Date: Dec 2006 Posts: 20,307

i can't read lips. i am assuming she is doing some version of curls though.

03-03-2012 , 04:36 AM

#94

SiQ

Carpal \'Tunnel

Join Date: Jan 2008 Posts: 7,248

how do i go about finding a good trainer to double-check my form for all the lifts and teach me how to power-clean?

there is a cross-fit down the road but I get the impression that cross-fits are all very different and most of them have trainers that don't actually know what they are doing.

In S. Florida, north of Miami.