i agree that 1 is probably one of the best yugo has posted...i dont think her face is busted, shes hot imo...

Another video from the Arnold event fwiw.


http://www.youtube.com/watch?v=E2sOD3-oDpk

2>1

i'm looking for a lower calorie/possibly less fat alternative to peanut butter for my protein shakes. also, peanut butter is messy and doesn't blend so well

4 is only decent looking one.

meanwhile, in scandinaviatardia: http://www.youtube.com/watch?v=MWNqmUYkgY8

i didn't even look at any after #1 because she was so disappointing.

that works on most internet dweebs. i however am extremely good looking.

whatever. jdock knows

SS + Ultimate Tak Ball, Imo

http://kottke.org/12/03/super-crazy-taser-soccer-rugby

Best avatar response ever.

#1 is hot, apart from her face and tattoo.

#1 I believe I posted yesterday too, .

We really need bodyspace links on all pic posts to make sure this doesn't happen again.

Well, I will say this,

"In the land of the blind, the one eyed man is king"

-That being said, if this was an online gay hookup forum you would probably have to lose 25-40 pounds and get chiseled abs to break top 50%, but based on your high school photos I think the potential is there.

i dont understand what's wrong with 1's face, she looks good to me. 4's face looks like the joker imo

jdock demonstrating a high degree of knowledge about gay hookup culture, as usual.

IFS does something like that

I believe the trick to my methodology is to not track that. Like I think I've said before, I could just go "best images I can find anywhere" and do it like that BBV4lyfe thread. This is what the younger, less experienced me used to do (just ask STTF "old timers"). But now the older, more mature me realizes there is a certain value in going with content a bit more real and varied.

This was the bit that made me realise this post was a level...

...that said, I do love watching bodyrock.tv.

Gym idiot story followed by a question for the H&F regs.

A week ago I managed to completely lose my grip on the bar benching and dropped 270 lbs. on my chest. It was an embarrassing and painful ****-up. It's been a week and the pain level is pretty unchanged. Most movements that put strain on the chest cause pain in the upper chest. For example, rolling over and getting out of bed in the morning is pretty painful. Laughing hurts and sneezing is awful. But it's not an unbearable pain nor is it constant.

Do I bother going to the doctor and getting x-rays? Or do I just figure it's been a week, I probably didn't break anything, let it take care of itself? Even if I did fracture a rib or something the treatment is just go easy and wait for it to heal so I feel like it isn't worth it to spend the time and money on appt. with the doctor and x-rays.

Just saw the first video on the bodyrock site. Some notes.

-I am not that familiar with doing airsquats as part of an aerobic routine, but I am pretty sure you are supposed to do more than just bend your knees a little.

-I find it funny how she does 3 pushups and pretends like she is cutting/splicing the video and really doing 10.

-All in all, I found this video to be sort of a tweener. The girl is not doing anything impressive enough for me to enjoy this as a fitness video, and she is not quite attractive enough to make it good eye candy, so kind of stuck in no man's land.